What are the opening hours?

Tuesday 06:00 - 17:00 Thursday 09:00 - 17:00 Friday 06:00 - 17:00 Saturday 06:00 - 12:00

https://www.facebook.com/296508570932948/

Blissful Yogi

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blissful Yogi, Yoga studio, Foster Road, Sangre Grande Town.

RYT500HOUR Yoga Alliance 2018
-Yoga|Meditation|Sound Healing
-Alignment-Oriented Hot/Heated Yoga
-Chair Yoga| Kids Yoga |Aqua Yoga
-In Studio, Private & corporate
Join me in cultivating a more compassionate, Healing & Honest Community🧘🏻‍♀️

26/10/2025

Rise and Renew Wellness was an absolute blast! 🎉 So much amazing teamwork, deep healing, and nonstop laughter with the most beautifulsouls. Feeling recharged and so grateful! 🙏

16/10/2025

Blissful Yoga Trinidad
Home Studio in Sangre Grande
offers a nurturing space to explore the gentle yet powerful benefits of yoga. 🌟🧘‍♀️
Whether you are looking to enhance flexibility, reduce stress, or simply find a moment of peace, our classes are designed to support your journey.

New Cycle Begins Monday, November 3rd, 2025!
🌸 Limited to just 10 spots for personalized attention.

8 Sessions for only $360
A welcoming and supportive community
Gentle guidance for all levels
A renewed sense of well being

Don't miss this opportunity to nourish your mind, body, and spirit.
📞 Contact us at 295-0882 to reserve your spot!

09/10/2025

✨️ Blissful Yoga Trinidad✨️

🌤 Rise and Renew 🌤
🍃A Morning of Wellness

Imagine starting your day surrounded by nature, moving with intention, and filling your spirit with peace, joy, and renewal. This retreat is your chance to pause, breathe, and reconnect with yourself.

✨ What awaits you

Flowing Yoga to awaken your body

Guided Meditation to calm your mind

Creative Connection Workshop to spark your joy

Somatic Breathing to release and restore

Sound Healing to nourish your soul

🍃 Tea Station, Light Refreshments & a Delicious Brunch included!

🗓 Date: Saturday 25th October 2025
🕕 Time: 6:00 AM – 12:30 PM
📍 Location: Nigel’s Chulha, Sangre Grande
💰 Cost $300

🌺 Don’t miss this opportunity to give yourself the gift of renewal. Spaces are limited secure your spot now!

📞 Call/WhatsApp 295-0882 to register today.

08/10/2025

🎂 Birth Month Plank Challenge Post 11:11

Celebrate My Birthday Month with a FREE 30-Day Core Strong Challenge! ✨

Hey everyone! It's my birth month this November and to celebrate, I am giving the gift of strength and stability!

Join Blissful Yoga Trinidad for the 30-Day Core Strong Challenge it's completely FREE and open to all, near and far!

The Challenge & The Prize!
Your mission is simple✨️
Dedicate 3 minutes every day in November to Plank Pose.
You can break this time into sets (like six 30-second planks) or hold it as long as you can just complete the 3 minute total daily goal!

The ultimate reward for your discipline? The dedicated participant who earns all 30 stars will WIN a FREE Yin Restorative Reset Yoga Class! YAYYYYY🙌👏

The Core of Your Yoga Practice
Plank Pose (Phalakasana) is the foundation of a strong yoga practice. It builds essential strength in your arms, shoulders, and deep core muscles, which protects your spine, improves your posture, and makes every other pose safer and more stable!

🎯 Simple Challenge Rules

Price
FREE! (My gift to you for my birth month!)

Start/End Date
November 1st - November 30th, 2025

Goal
3 Minutes Total Plank Time Daily

Daily Check-in
Video snippet or picture must be sent daily (via WhatsApp/DM)

Crucial Rule
No stars 🌟 will be given if you miss your 24-hour check-in deadline!

There is absolutely no fee to join! Just get listed and bring your best plank vibes! Let's get strong together!
📞 Ready to Plank? Message 295-0882 now to get your name on the list!

Bonus
Feel free to share your plank journey on social media! Tag us so we can cheer you on!

08/10/2025

There is a quiet power in letting go.
🧘‍♀️🌙🧘‍♀️🌙🧘‍♀️🌙🧘‍♀️❤️🌝🙏
During our Super Full Moon Release Class, we gently gathered around the fire 🔥 watching as the things we were ready to release turned to smoke. It was a soft, yet profound, reminder that we have the power to create space for new beginnings.
🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙
The energy in the room was truly special a blend of shared intention, peace, and deep presence.
It wasn't about pushing or forcing, but simply allowing what needs to go to drift away. 🔥🔥☯️
🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝🌝
This powerful moment with our community was all about honoring the stillness and making room for peace.☯️

Thank you to everyone who showed up to hold space and witness this beautiful shedding. May your release bring you ease and light. 🌙✨️🛕☯️🧘‍♀️🌝

07/10/2025

Unwind and reconnect every Sunday evening with our "Sunset Reset with Yogi Tracy" session. 🌅

Imagine gentle yoga flows as the sky paints beautiful colors, leaving you refreshed and grounded. All levels are welcome!

🗓️ Every Sunday
⏰ 5:15 PM - 6:15 PM
📍 Rootsyardd, Skallywag Bay
💲 $75 (includes entrance & your yoga session)
Spaces are limited, so make sure to pre-register! Contact us at 295-0882 (call/WhatsApp) to book your spot. See you on the mat!

Address

Foster Road
Sangre Grande Town

Opening Hours

Tuesday	06:00 - 17:00
Thursday	09:00 - 17:00
Friday	06:00 - 17:00
Saturday	06:00 - 12:00

Website

facebook.com

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