25/10/2025
What Happens to Your Body at 40
At 40, your body undergoes several changes that are common across genders. These changes can include:
Weight Gain: Due to a decrease in metabolism and muscle loss, women may gain weight, while men may experience a decrease in muscle mass.
Skin Changes: Early thinning, wrinkling, and sagging of the skin, along with increased pigmentation, are common.
Hormonal Fluctuations: Menopause may start, leading to changes in menstrual cycles and hormonal levels.
Fatigue: Hormonal changes can lead to fatigue and other symptoms associated with aging.