15/02/2026
💥 New Week. New Focus. New Strength Cycle. 💥
Our 4-Week Full Body Strength Plan is live.
Smart, progressive training designed to build real strength while sharpening movement quality every step of the way.
4 weeks | 4 classes per week
40 & 25 min sessions
Intermediate
Lift stronger. Move better. Leave feeling capable.
Build strength that lasts.