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Phinic Deto - Healthy Smart Weight Loss - Anti Calorie Absorption
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Losing weight has never been so easy
23/04/2022

Losing weight has never been so easy

🍋🌱Lemon infused chia water 👇This mixture makes a super refreshing drink, perfect for enjoying first thing in the morning...
23/04/2022

🍋🌱Lemon infused chia water 👇

This mixture makes a super refreshing drink, perfect for enjoying first thing in the morning, or pre or post-workout when you may need a little more hydration in your body.

Make a batch of this lemon-infused chia water and sip throughout the day for a happy belly.

🙌 How to make Lemon Chia Water?

To make chia water simply soak 1 tbsp of chia seeds in 2 cups of water for 10-20 minutes. The longer you leave it, the more water the chia seeds will absorb and the more gel-like they will become.

I like to add lemon or lime juice to mine as it is anti-inflammatory and gives the water a great flavor without the need for sugar.

You can add ½ to 1 teaspoon of honey or maple syrup if you want some sweetness in there too.

Chia water can be made in advance and stored in an airtight container in the fridge for the week. The seeds will clump so just give it a really good shake before drinking.

Follow for daily recipes for weight loss, detoxing, energy, health, and more!
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Try the method for a change
23/04/2022

Try the method for a change

MEASURE YOUR PERFORMANCE WITH YOUR HANDSInstead of having to measure and measure every single calorie intake every day, ...
22/04/2022

MEASURE YOUR PERFORMANCE WITH YOUR HANDS
Instead of having to measure and measure every single calorie intake every day, you can use the rule of hand to estimate portion sizes.
In addition to helping you control the amount of calories consumed, it also ensures that the body is supplemented with the necessary nutrients.

HOW WEIGHT AFFECTS YOUR HEALTH?Obesity not only affects aesthetics but also brings negative effects to your health, maki...
22/04/2022

HOW WEIGHT AFFECTS YOUR HEALTH?
Obesity not only affects aesthetics but also brings negative effects to your health, making you more susceptible to the following diseases:
Cardiovascular disease: Hyperlipidemia, high blood pressure, coronary heart disease, cerebrovascular accident,...
🔥 Diabetes.
🔥 Gallstones. Abdominal obesity is directly proportional to the risk of disease, the higher the belly fat, the greater the likelihood of gallstones.
🔥 Cancer: Increases the risk of breast cancer and cervical cancer in women. For men, kidney cancer and prostate cancer are common.
🔥 Osteoarthritis, Gout.
🔥 Women with obesity have very difficult childbirth, the risk of high blood pressure, diabetes during pregnancy is very high.
🔥 Arthritis, spinal pain, increased degenerative joint condition, ..
🔥 Vulnerable to occupational accidents.
🔥 The life expectancy of obese people is often shorter than that of normal people.

Summer is coming, are you confident to wear a sexy dress? 👙👙👙If not, DETO is the best solution for youOnly 2 pills per d...
22/04/2022

Summer is coming, are you confident to wear a sexy dress? 👙👙👙
If not, DETO is the best solution for you
Only 2 pills per day, after 15 days, you can lose 3-5kg ❤
So, on the weekend, DETO has a shocking price for you 😍😍😍

🥒In addition to using weight loss drug products, diet and food also contribute to effective and faster weight loss.🥒With...
22/04/2022

🥒In addition to using weight loss drug products, diet and food also contribute to effective and faster weight loss.
🥒With a balanced diet and a healthy lifestyle, weight will no longer be an issue that women will have to think about.
🍈🍇🥝🥑
▶️5 foods that will help solve those problems
-Flax Seeds
-Apples
-Green Tea
- Oatmeal
-Almond
Deto hopes customers will have a successful and effective way to lose weight 😊😊

⭐⭐⭐ 𝐃𝐞𝐭𝐨 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐚𝐢𝐦𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐚𝐧𝐝 𝐦𝐨𝐬𝐭 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 product quality to customers, for many years we have always...
22/04/2022

⭐⭐⭐ 𝐃𝐞𝐭𝐨 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐚𝐢𝐦𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐚𝐧𝐝 𝐦𝐨𝐬𝐭 𝐩𝐞𝐫𝐟𝐞𝐜𝐭
product quality to customers, for many years we have always researched to improve the quality of our products, what we want to aim for is Efficiency. and Safe for users.
Deto Fitness brings a new color with the new Deto Fitness brand, a product that has changed, inherited and developed further. ❤

16/8 Intermittent Fasting is a popular diet because it's easy to follow, flexible, and sustainable over the long term.Th...
22/04/2022

16/8 Intermittent Fasting is a popular diet because it's easy to follow, flexible, and sustainable over the long term.
This is also convenient, as it can cut down on the time and money you need to spend on cooking and preparing food each week.
16/8 Intermittent Fasting can be a sustainable, safe and easy way to improve your health when combined with a nutritious diet and healthy lifestyle.
💢 You should not completely substitute 16/8 intermittent fasting for a nutritionally complete, balanced diet. If you feel that your body is weak while following this method, it is best to stop immediately and switch to another diet.
🥊 Please like and follow Deto Phinic for more useful information.

Do u know how to choose fat-reducing foods ? Look at Here 😍😍 give some tips
22/04/2022

Do u know how to choose fat-reducing foods ?
Look at Here 😍😍 give some tips

🔔 Maybe you don't know? 🗯          👉 5 BENEFITS OF RUNNING EVERY DAY ‍♀️🏃‍♂️1️⃣Effective weight lossRegular jogging will...
22/04/2022

🔔 Maybe you don't know? 🗯
👉 5 BENEFITS OF RUNNING EVERY DAY ‍♀️🏃‍♂️
1️⃣Effective weight loss
Regular jogging will make your body burn a large amount of calories. According to research, an average of 30 minutes of running properly can burn 175 calories to 370 calories. This helps you lose weight extremely effectively, you will easily own a beautiful body. 🥰
2️⃣Increase resistance and immune system
Jogging helps cells in the immune system be stimulated to produce more and work better, helping you to avoid many infectious diseases, including Covid-19. 😲
3️⃣Helps improve the respiratory system
When you are active, your heart will beat faster, and at the same time, your breathing rate will also increase, causing your lungs to expand to receive air. Thereby improving the efficiency of the respiratory system. 🍀🍀
4️⃣Helps prevent cancer
Regular exercise of the legs will help the blood vessels to easily circulate and expand, increase elasticity, reduce the risk of stroke and breast cancer that often occurs in women.❣
5️⃣Reduce the risk of cardiovascular disease
Running makes blood push to the heart, the heart pumps more blood to the organs of the body, making them work harder. From there, the amount of HDL cholesterol (good cholesterol) increases, effectively improving blood sugar. As a result, people who practice jogging regularly reduce a lot of the risk of cardiovascular disease. 💐💟

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