31/08/2023
THE SECRET TO A HEALTHY HEART
π§As we age, our cardiovascular system begins to age. Blood vessels will gradually lose elasticity, easy to appear atherosclerosis. Atherosclerosis causes blood flow to increase, causing high blood pressure.
π§ The secret lies mainly in the diet, in addition to the notes that most people of all ages are warned about such as limiting eating fatty foods, eating lots of green vegetables and fruits, and limiting overeating. If you are salty, the elderly need to add nutrients that are good for the heart, preventing the absorption of cholesterol into the body such as MUFAs, PUFAs, Omega 3-6-9, DHA, ... and 14 types of vitamins and nutrients (Vitamins A, C, E, Zinc, Selenium)
π Just supplementing from 2 glasses of Zextra Sure per day will solve the above limitations. π