MaxGlu 1500 - Joint pain no more

04/09/2022

Osteoarthritis patients should limit what to eat?
Here is a list of foods that are not good for the joint system you should eat less:
- Red meats (beef, goat, lamb): As they can increase arthritis levels.
- Fast food, butter or fried food: Because they can stimulate an inflammatory response, dilate blood vessels, making joint pain worse.
- Salty, high-salt dishes: Too much salt in the body will increase sodium content, and at the same time reduce the ability to absorb calcium, easily leading to osteoarthritis and chronic arthritis.
- Fatty meat, butter, cold cuts, cotton balls, sausages: This is a food group that causes adverse hyperlipidemia, increased inflammatory response in the inner surface of the joint capsule.
- In addition, people with osteoarthritis should also avoid alcoholic beverages such as wine, beer, coffee ... to limit the risk of bone and joint diseases.
If you have joint problems, feeling desparate, you have come to the right place:
http://www.healthcareforu.space/main

04/09/2022

3️⃣ Surprising causes of knee pain 😲
👉 Sedentary lifestyle
Movement is life! We see so many patients who have a desk job who are experiencing significant knee pain. If you are experiencing knee pain but haven’t had any injuries, it may be time to MOVE instead of rest. With the right exercises you can increase strength and flexibility of your legs. Strong quads = better support for your knee resulting in less knee pain. By simply moving your joints, it’ll help produce fluid called synovial fluid that helps to lubricate and grease the knee bringing oxygen and much needed nutrients to help with healing.
👉 Obesity
Did you know that for every pound you weigh you exert 4x the pressure on your knees? For example, if you are 50lbs overweight, you are putting 200lbs of extra pressure on your knees. Any amount of weight loss can help reduce the amount of pressure on your knees.
👉 Auto Immune Diseases
An autoimmune disease is where the body’s immune system attacks healthy cells rather than diseased cells. While many autoimmune diseases such as rheumatoid arthritis, or multiple sclerosis attack your muscles and joints, having any sort of an autoimmune disease can make it more likely you will be experiencing joint pain.
If you have knee pain in specific or arthritis in general, don't hesitate and be cured now: http://www.healthcareforu.space/home

04/09/2022

KNEE REPLACEMENT:
How long will it be before I feel normal? 3 weeks, 3 months or 3 years?
Patients with replaced knee should be able to stop using your crutches or walking frame and resume normal leisure activities 6 weeks after surgery. However, it may take up to 3 months for pain and swelling to settle down. It can take up to a year for any leg swelling to disappear.
The new knee will continue to recover for up to 2 years after your operation. During this time, scar tissue will heal and muscles can be restored by exercise.
Even after patients have recovered, it's best to avoid extreme movements or sports where there's a risk of falling, such as skiing or mountain biking.
Therefore, please do not be subjected to any signs or your joint pain. Take care your bone and joint from now if you don't want to take a surgery?
Solution for patients with bone and joint pain: http://www.healthcareforu.space/main

04/09/2022

“Every time you eat or drink, you are either feeding disease or fighting it.” – Heather Morgan
Find out more: http://www.healthcareforu.space/main

04/09/2022

04/09/2022

“To get rich, never risk your health. For it is the truth that health is the wealth of wealth.” – Richard Baker
Do you feel stressed? Tired? Alert? Do you have enough energy to get through the day? Are you drinking enough water? When was the last time you got together with friends and/or family? Got a massage? Or did something you enjoyed?
In today’s day in age, we’ve been taught it’s “normal” to be busy. This is your reminder to pump the breaks, sloooowww down and focus on you! It’s 1000% essential to live a balanced lifestyle to keep your mind, body, and health in check.
If you ever need help with your bone and joint: http://www.healthcareforu.space/main

04/09/2022

04/09/2022