Health To Nature

Health To Nature Naturopathic Physician and Yoga Master, Healer, Hypnotherapist, Psychotherapist, Health Consultant https://www.healthtonature.com/health-awareness-program/

30/10/2025

To balance chakra energy, people use yoga, meditation, pranayama (breathing practices), mantra chanting, and visualization. For example, focusing on the heart chakra while meditating on love can help open feelings of compassion and forgiveness. Similarly, practicing grounding yoga poses like Tadasana (Mountain Pose) helps strengthen the root chakra.

Chakra energy is like the inner light of life. It keeps our body alive, our mind peaceful, and our soul awake. By understanding and balancing our chakras, we can live with more harmony, joy, and spiritual awareness. The study of chakras reminds us that real health is not just about the body, but also about the energy that flows within it. When our chakra energy shines bright, our entire life becomes balanced and beautiful.

In truth, chakra energy is not something separate from us — it is us. It is the silent vibration that gives life to every breath, every heartbeat, and every thought. To understand the chakras is to understand the divine energy flowing within our own being. When this energy is awakened, we realize that the entire universe is within us, and we are within it — one eternal, luminous consciousness.

Reiki is a form of energy healing that originated in Japan in the early 20th century. The word Reiki comes from two Japa...
29/10/2025

Reiki is a form of energy healing that originated in Japan in the early 20th century. The word Reiki comes from two Japanese words:

Rei meaning “universal” or “spiritual”

Ki meaning “life energy” (similar to chi in Chinese or prana in Sanskrit)

So, Reiki roughly translates to “universal life energy.”

✅How It Works (According to Practitioners):

In a Reiki session, a practitioner places their hands lightly on or just above the client’s body. They believe this channels healing energy to promote physical, emotional, and spiritual well-being. The process is said to help balance the body’s energy flow and remove blockages that contribute to stress or illness.

✅What a Session Is Like:

You usually lie down, fully clothed, in a calm environment.

The practitioner moves their hands to different areas of your body, holding them there for several minutes.

Many people report feeling warmth, tingling, deep relaxation, or calm during the session.

✅In spiritual terms, Reiki isn’t tied to any religion but is often described as a universal, intelligent energy that supports healing on physical, emotional, mental, and spiritual levels.
Practitioners see themselves as channels, not healers—the energy flows through them, not from them.

One of Reiki’s most intriguing aspects is distance healing — the idea that energy is not limited by physical space or time.

✅Practitioners use visualization, intention, and the distance symbol to send Reiki energy to:

A person in another location,
A situation in the past (e.g., trauma),
A future event (e.g., surgery, exam, or meeting, business, Relationship)

For Healing: 0380986501937

26/10/2025

Добро пожаловать в наше пространство йоги — место, где можно дышать, двигаться и просто быть.
Оставьте шум дня позади и войдите в покой.
Здесь каждое упражнение — это история баланса, каждый вдох — тихая победа.
Давайте начнём это путешествие внутрь себя вместе.

* Аштанга Виньяса Йога
* Кумдалини Йога
* Хатха Йога
* Силовая Йога
* Прана Йога
* Медитация Ошо

#йогаукраїна #йогапрактика #одессамассаж

22/10/2025

Mudra healing is a holistic healing technique that uses hand gestures (mudras) to channel energy flow in the body, improve physical and mental health, and support spiritual growth. It’s often used in yoga, meditation, and Ayurveda.

#йогаукраїна #йогапрактика #одессамассаж #массажтелаодесса #йогаукраїна

Black magic refers to the use of supernatural powers or magic for evil or selfish purposes. It's often associated with r...
22/10/2025

Black magic refers to the use of supernatural powers or magic for evil or selfish purposes. It's often associated with rituals, spells, or practices intended to cause harm, manipulate others, or control events in a way that is considered morally wrong. In many cultures, black magic is contrasted with "white magic," which is thought to be used for healing, protection, or good intentions.

The belief in black magic varies across different cultures and religions, but it generally involves invoking spirits, curses, or other mystical forces to influence outcomes in ways that go against natural or divine laws. People practicing black magic are sometimes seen as using occult knowledge to gain power over others.

Here are a few key aspects of black magic:

Curses and Hexes:
One of the most well-known aspects of black magic is the casting of curses or hexes. These are spells intended to bring misfortune or harm to someone, whether physically, emotionally, or spiritually. The person on the receiving end may experience bad luck, illness, or other negative consequences. In some cases, it is believed that curses can be passed on from generation to generation.

Dark Entities:
Many black magic practitioners are thought to summon or communicate with dark entities or demons. These entities are believed to provide the power to carry out harmful spells or curses. Some traditions emphasize the idea of a "deal" with these entities, where the practitioner offers something in exchange for their help—often something morally or spiritually costly.

Opposition to White Magic:
In contrast to black magic, which is seen as harmful, white magic is intended to be beneficial. White magic involves rituals that focus on healing, protection, and promoting positive outcomes, such as curing illness or bringing about good fortune. However, the line between black and white magic can sometimes be blurred, especially when the intent behind the magic is unclear.

Psychological and Social Effects.
In many cases, belief in black magic can have psychological and social consequences. For example, people who are accused of being practitioners of black magic may face social ostracization.

22/10/2025

Массаж шеи – терапевтическая техника, направленная на снятие напряжения в мышцах шеи с помощью мягкого надавливания, разминания и растягивающих движений.

* Снимает мышечное напряжение и боль
* Улучшает кровообращение
* Снижает стресс и беспокойство
* Улучшает качество сна
* Улучшает подвижность и гибкость

☎️0986501937

#йогаукраїна #одессамассаж #массажтелаодесса #одесса

21/10/2025

Yoga class Everyday
07.30 & 19.00

*Astanga Yoga
*Kundalini Yoga
*Hatha Yoga
*Power Yoga
*Prana Yoga

#йогаукраїна #йогапрактика #одессамассаж #массажтелаодесса

I can understand that I am tired...I will motivate me...I will go for a walk with me...I will go with me to the cafe..I ...
20/10/2025

I can understand that I am tired...

I will motivate me...

I will go for a walk with me...

I will go with me to the cafe..

I will eat what I like with me..

I will go on a trip with me..

I will tell my sorrows to me...

I will comfort with me...

I will tell my joys to me..

I will celebrate with me..

I will be with me for as long as I want without getting tired...

I will pick me up when I fall...

How can I be alone when I am with me?

How can I complain that there are no loving people when I love me?!

Thus, I live in the joy of being the biggest companion for with me!

20/10/2025

Аюрведичний масаж – це традиційний індійський олійний масаж, у якому використовуються теплі олії на травах, підібрані відповідно до доші (типу статури) людини. Він поєднує терапевтичний дотик з натуральними оліями для покращення фізичного та психічного благополуччя.

* Покращує кровообіг
* Детоксикує організм
* Покращує здоров'я шкіри
* Зменшує стрес і тривогу
* Сприяє кращому сну

Для отримання інформації: Напишіть в особисті повідомлення

#одессамассаж #массажтелаодесса

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