Mweru Juice and snacks

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Mweru Juice and snacks

We offer fresh fruit juice for all functions,parties and gatherings.We also do deliveries to homes,o

05/01/2024

FINDING BALANCE IN CHAOS.

As we kick off the new year,I want to take a moment to celebrate each and everyone of you.
The holiday season has come to an end and for many the house helps might still be on extended vacation. 🤔😎
As a mother you will find yourself juggling the demands of both work and family.
Today I salute you all our superheroes, we see the love, effort and dedication you pour into every aspect of your life.

It is okay if things get a little chaotic, life isn't all about having everything perfectly in place.Embrace the beauty of all the chaos and keep going.

Donot forget to catch a breather.You deserve moments of relaxation and self-care. Grab a cup of tea,read that book,take a walk,indulge in your hobbies etc.
Remember selfcare is not a luxury but a necessity.

Dear mama your efforts are appreciated and you're doing an incredible job. You're not just managing but thriving and it's
worthy celebrating.🌸🌸🌸🌸🌸.
May you continue to navigate the delicate dance of work and family with the same grace that defines you.

Tag a super mama below and share your favorite self-care tips.

08/04/2023

Mweru juice and snacks is back.
You can now call us for all your juices for all events.
We also do deliveries to homes and offices.

09/03/2022

To you my woman out there you should make it a habit to consume this green juice atleast three days a week, every month of the year.

This juice provides vitamins and minerals to your body which are a good source of iron and magnesium that we all need during our menstrual periods.

The magnesium has in the juice has a relaxing effect on the muscles which helps ease cramps, reduces anxiety as well as improves your sleep..

Ingredients:
-spinach
-celery
-cucumber
-pineapple
-ginger
-parsely
-cinammon

Procedure
Wash the vegetables and fruits with lukewarm water, cut into pieces and blend. After add in the lemon juice and drink.

Do this every month to keep you revived and refreshed throughout the year.
Please share this post on your timeline and save a woman from menstrual pain

07/03/2022

JUICE RECIPE FOR STOMACH ULCERS.

Stomach ulcers are very common and I have decided to share this recipe here you never know it can help someone

Cabbge juice is a powerhouse when it comes to healing stomach ulcers.

Ingredients
-cabbage(cut out the tough stem)
-carrot
-apple
-cinammon powder.
Blend all the ingredients together in the blender, seive and drink.

For effectiveness drink 6 glasses perday for 10 days.

06/03/2022

Blessed Sunday to you my people.
Tomorrow I will be sharing a juice recipe that can be used aa a remedy for stomach ulcers.

Please don't miss this out go follow and like Mweru Juice and snacks and also invite your friends to do the same.

20/02/2022

Fresh fruit juice has the same vitamin and mineral content as fresh fruit. However juicr is nutritious in moderation.

Pomegranate juice can be a good addition to your diet since it contains atype of antioxidant which helps in lowering blood pressure and keeps your arteries from clogging...

15/02/2022

A natural and delicious way to keep your family healthy during this cold and flue season.

This mixture of beetroot, carrot,oranges and ginger will also;
- improve skin glow
- help maintain healthy vision
-immunity booster
- it is also a perfect drink if you feel fatigued.
- it's a powerful blood cleanser and is often used in treating aneamia and iron deficiency.

Let's be healthy and keep our bodies stronger.

25/01/2022

If your not a big fan of eating fresh fruits,drinking juice can be a good way for you to get your recommended daily fruit intake.

Fruit juice has the same vitamins and minerals content as fruit.The only difference is fruit juice doesnt have fiber.
However this fiber can be gotten theough eating whole grains and vegetables.

03/01/2022

Perfect smooth for January,it keeps you full for a long time so there will be no need for snacking.

Address

Website

https://wa.me/256785295026

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