BreakFree Rehabilitation Center

BreakFree Rehabilitation Center We are a private Rehabilitation Centre that provides personalized Mental Health care, promotes wellb

In our community, we often keep our struggles quiet to protect 'face' or family pride. But silence only feeds the fire. ...
26/03/2026

In our community, we often keep our struggles quiet to protect 'face' or family pride. But silence only feeds the fire. Addiction is a medical journey, not a moral failure. It’s time to trade judgment for empathy and make our community the treatment center.

Sending a warm Eid Mubarak to our community! Today is a beautiful time to practice gratitude and check in on one another...
20/03/2026

Sending a warm Eid Mubarak to our community! Today is a beautiful time to practice gratitude and check in on one another. Remember, a simple ‘How are you doing?’ can be the best gift you give someone today.

Communication is the foundation of trust. Tip: Use 'I' statements to share your feelings without attacking. Instead of '...
17/03/2026

Communication is the foundation of trust. Tip: Use 'I' statements to share your feelings without attacking. Instead of 'You never listen,' try 'I feel overwhelmed when I don't feel heard.' It opens doors instead of building walls.

Rebuilding isn't about fixing everything or everyone. It’s about showing up, being honest, and rebuilding the right conn...
16/03/2026

Rebuilding isn't about fixing everything or everyone. It’s about showing up, being honest, and rebuilding the right connections. Real growth happens when we focus on those who support our new path. 🌿

Addiction is a medical condition, not a moral failing. It’s time we treat it with the same urgency and care as any other...
09/03/2026

Addiction is a medical condition, not a moral failing. It’s time we treat it with the same urgency and care as any other chronic illness.
If you or a loved one are struggling, reach out to us on 0773001684/0760136801

This year's International Women's day theme, "Give to Gain" reminds us that investing in a woman’s peace of mind isn't a...
08/03/2026

This year's International Women's day theme, "Give to Gain" reminds us that investing in a woman’s peace of mind isn't a luxury, it’s a foundation. When we "give" women the justice and support they deserve, society "gains" leaders who move beyond just survival to truly prosper.
❤️

We were honoured to join Kyambogo University for their 5th Counselling Open Day! 🎓💙 We spent the day talking with studen...
06/03/2026

We were honoured to join Kyambogo University for their 5th Counselling Open Day! 🎓💙 We spent the day talking with students about the importance of mental health. From managing financial stress and navigating relationships to overcoming addiction, university life comes with many hurdles. It is important that students feel supported and equipped to handle these challenges so they can move from simply surviving to truly thriving.

A study found that 96% of 16-year-old boys have used internet p**n, with 10% checking it daily? (Mattebo et al., 2013). ...
04/03/2026

A study found that 96% of 16-year-old boys have used internet p**n, with 10% checking it daily? (Mattebo et al., 2013). 📉

It’s time to stop looking the other way. We need to know what our kids are seeing online and start having the tough conversations before the internet does it for us. 📱💬
**naddiction

Did you know that half of all mental health conditions start by age 14? Today is World Teen Mental Wellness Day, a day d...
02/03/2026

Did you know that half of all mental health conditions start by age 14? Today is World Teen Mental Wellness Day, a day dedicated to raising awareness and providing resources for the next generation.

The goal is simple: Normalize the conversation. By talking openly about anxiety, depression, and stress, we create a world where teens feel safe asking for support before they reach a breaking point.
Let’s commit to listening more and judging less.

Ever promised yourself you’d just have one chip, and then suddenly you eat the whole bag? 🙋‍♀️It’s not just a lack of wi...
26/02/2026

Ever promised yourself you’d just have one chip, and then suddenly you eat the whole bag? 🙋‍♀️

It’s not just a lack of willpower, it’s actually your brain being "hacked."
With food addiction, the dopamine is triggered, over time, your brain needs more of that food just to feel "normal". It becomes addictive.

Protecting my energy like it's gold this weekend. What is one thing you're doing just for yourself this weekend?
21/02/2026

Protecting my energy like it's gold this weekend. What is one thing you're doing just for yourself this weekend?

Archbishop Janani Luwum famously said, "If I, the shepherd, flee, what will happen to the sheep?" In our daily life, thi...
16/02/2026

Archbishop Janani Luwum famously said, "If I, the shepherd, flee, what will happen to the sheep?" In our daily life, this means focusing on your responsibilities and love for your family or community. This sense of purpose gives you the "extra effort" to push through mental distress.

Address

Plot 4986, Roberto Road, Bwebajja
Kampala

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 16:00

Telephone

+256773001300

Website

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