Embody Plastic Surgery and Spa

04/30/2018

Kick off your day with a healthy snack! These oatmeal banana cookies make a great breakfast…and they’re gluten free!

12/23/2017

Let’s face it—work can be stressful! Here are a few pointers to help ease your anxiety throughout the day.

12/15/2017

Exercising at home just got an upgrade! These yoga videos will give you a professional-class feel from the comfort of your living room.

11/13/2017

Oatmeal, olive oil, kale, and more... Feed more than just your hunger with this list of foods that offer healthy skin benefits.

10/15/2017

It’s easy to get a dose of apple cider vinegar (and its fabulous health benefits) with these delicious salad ideas!

09/26/2017

Love the way you look! CoolSculpting® helps you eliminate stubborn fat from your abdomen, thighs, arms, chin, and more without surgery or downtime. This month, save $600 on a minimum of 4 areas! Schedule your consultation today!

09/25/2017

Ease yourself into restful relaxation with a yoga workout you can do in bed!

This relaxing yoga workout is designed to do in bed, to calm your body and mind before sleep.

09/21/2017

Don’t pack up your grill just yet! Try these easy, healthy meals to stretch out the feeling of summer.

From French toast and grilled peaches to meatloaf and spaghetti, the options for outdoor dining are endless. Follow these easy recipes from Food Network Kitchen to prepare healthy foil packs for any meal.

09/19/2017

CoolSculpting® is now part of the Brilliant Distinctions® rewards program! Members can earn points for CoolSculpting treatments as well as Botox®, Juvéderm®, and more, which can be redeemed for future savings. Learn more and sign up today to start earning points!

Brilliant Disctinctions® is the only program that rewards you with instant savings on Allergan aesthetic treatments and products, like BOTOX® Cosmetic

09/12/2017

Looking to trim and shape your thighs? These exercises come straight from the experts! (And if you still need help with stubborn fat, ask us about CoolSculpting®!)

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.