Brain and Heart Healing, PLLC

Brain and Heart Healing, PLLC Accountability meets compassion. I provide trauma-informed & court-compliant services designed to help families & individuals heal from the inside out.

Whether you’re here by choice or circumstance, your story matters. Supervised by Lisa Powell, LMFT-S About Brain and Heart Healing, PLLC
Welcome. My name is Stacy Reynolds, and I am a mental health clinician in Abilene, Texas, dedicated to helping individuals and families become the best versions of themselves through "Accountability with Compassion." Specialized Care
I provide trauma-informed therapy and court-compliant restorative programs. My practice is designed to be a safe, confidential, and nurturing space for those navigating:

• Sexual Trauma & Domestic Violence
• Substance Use Recovery
• Depression & Anxiety
• Court-Mandated or Agency-Referred Services

My Philosophy
Whether you are here by choice or circumstance, I partner with you on your healing journey. By honoring the "whole person"—including your unique history and biological, social, and spiritual influences—we work together to transform unhealthy patterns into authentic growth. Professional Credentials
Associate Marriage and Family Therapist (TX License #205804)
Licensed Chemical Dependency Counselor-Intern (TX License # 72791)
Supervised by Dr. Lisa Powell, LMFT-S, LPC-S, LCDC-I
Certified Crisis Advocate & Member of AAMFT, TAMFT, APA, Association of Family & Conciliation Courts

Ready to begin? Visit brainandhearthealing.com to learn more or schedule a session.

For when "Live, Laugh, Love" isn't cutting it. Sometimes "positive vibes only" is the last thing you want to hear. If yo...
03/11/2026

For when "Live, Laugh, Love" isn't cutting it. Sometimes "positive vibes only" is the last thing you want to hear. If you’re in a season of life that’s more "Stress, Mess, and Survival," I’m the therapist for you.

I specialize in helping people navigate the "messy middle" of life with humor, strategy, bad words, and zero pretense. Let’s get you back in the driver’s seat.

Therapy that feels like a deep breath.Life is chaotic enough. Your therapist shouldn't be intimidating. I believe the be...
03/05/2026

Therapy that feels like a deep breath.

Life is chaotic enough. Your therapist shouldn't be intimidating. I believe the best healing happens when you feel comfortable, seen, and supported (and yes, sometimes there’s a puppy involved).

If you’re looking for a partner in your mental health journey who is as human as you are, I’d love to meet you (and so would Theodore).

The Healing Practice of Self-CompassionYou offer compassion to others easily, but how often do you extend it to yourself...
03/04/2026

The Healing Practice of Self-Compassion

You offer compassion to others easily, but how often do you extend it to yourself? In moments of struggle, self-criticism is often our default. What if, instead, you spoke to yourself as you would a dear friend? Acknowledging your pain with kindness, rather than judgment, is a radical act of healing that rewrites old narratives. Try it today.

You deserve your own kindness. ❤️

Budgeting your emotional energy. 📉If you feel like you’re giving 110% to everyone else and leaving 0% for yourself, we n...
03/02/2026

Budgeting your emotional energy. 📉

If you feel like you’re giving 110% to everyone else and leaving 0% for yourself, we need to talk. Burnout isn't a badge of honor; it's a signal that your boundaries need an upgrade.

I help my clients figure out who (and what) actually deserves their energy. Let’s stop the drain and start the refill.

A place where you don't have to "perform."Most of our lives are spent wearing masks—at work, on social media, even with ...
02/26/2026

A place where you don't have to "perform."

Most of our lives are spent wearing masks—at work, on social media, even with family. Therapy should be the one place where that mask comes off.

I’m Stacy, and I provide a grounded, down-to-earth space to process the heavy stuff. No rigid clipboards, no "and how does that make you feel" clichés—just real conversation and real tools to help you find your way back to yourself.

Therapy for people who are tired of "therapy-speak."Let’s be real: life is a lot right now. If you’re looking for a spac...
02/23/2026

Therapy for people who are tired of "therapy-speak."

Let’s be real: life is a lot right now. If you’re looking for a space where you can show up exactly as you are—messy bun, unfiltered thoughts, and all—you’re in the right place.

I’m Stacy, and my practice is built on authenticity, humor, bad words, and zero judgment. Whether we’re tackling big life transitions or just trying to find where you put your last "f*ck to give," I’m here to help you navigate it.

Running low on f*cks to give? It happens to the best of us. Burnout, anxiety, and the "daily grind" can leave your jar f...
02/20/2026

Running low on f*cks to give?
It happens to the best of us. Burnout, anxiety, and the "daily grind" can leave your jar feeling pretty empty.

I’m a therapist who helps high-achievers and over-thinkers refill their cup (and set some better boundaries while we’re at it). Direct, compassionate, and a little bit witty—let’s get to work.

Shifting from Blame to Understanding in RelationshipsWhen conflict arises, it's easy to fall into the 'blame game.' But ...
02/18/2026

Shifting from Blame to Understanding in Relationships

When conflict arises, it's easy to fall into the 'blame game.' But what if we shifted our focus from 'Who's at fault?' to 'What needs are unmet?' This simple change can transform heated arguments into opportunities for deeper connection and understanding. Instead of reacting, try asking, 'Can you help me understand what you’re feeling?' It opens the door for empathy, not accusation.

The "Real Human" Approach to TherapyIf you’re looking for a therapist who sits in a dusty office and nods silently while...
02/17/2026

The "Real Human" Approach to Therapy

If you’re looking for a therapist who sits in a dusty office and nods silently while you talk, you’ve probably come to the wrong page.

I’m Stacy Reynolds, and I believe therapy works best when it feels like a real conversation. I’m a Marriage and Family Therapist-Associate and a Licensed Chemical Dependency Counselor-Intern, who is dedicated to helping stressed professionals & couples, cycle-breaking parents, and anxious overthinkers, including children, reclaim their time, their energy, and their peace of mind.

Why Work With Me?
I’m known for a style that is:

Unfiltered & Authentic: I bring my whole self to our sessions (and yes, that includes my sense of humor and my "F*cks to Give" jar).

Grounded in Reality: We won't just talk about your childhood; we’ll work on practical strategies to help you handle tomorrow morning’s stress.

Dog-Friendly: My unofficial co-therapist, Theodore (the one with the orange bowtie), helps keep the vibe warm and low-pressure.

My Philosophy
Life is messy. Sometimes it’s heavy, sometimes it’s frustrating, and sometimes it’s just plain exhausting. I provide a space where you don’t have to "perform" or have it all figured out. Whether we’re setting boundaries, processing trauma, or laughing through the absurdity of life, I’m in your corner.

Ready to refill your jar?
I am currently accepting new clients for In-person in Abilene or Telehealth sessions in Texas.

Meet the unofficial co-therapist, Theodore! In my practice, we believe that comfort is the first step toward growth. My ...
02/17/2026

Meet the unofficial co-therapist, Theodore! In my practice, we believe that comfort is the first step toward growth. My goal is to create an environment that feels as warm and welcoming as a prancing doggie.

If you’ve been waiting for a sign to start therapy, this is it. Let’s work together to help you feel more grounded, resilient, and—dare I say—happy.

The Power of Gentle BoundariesBoundaries aren't about building walls; they're about creating safe spaces. For yourself, ...
02/11/2026

The Power of Gentle Boundaries

Boundaries aren't about building walls; they're about creating safe spaces. For yourself, and often, for your relationships. Learning to say 'no' gently, or 'not right now,' isn't selfish—it's an act of self-preservation and a clear communication of your needs. What's one small boundary you can practice setting this week, even if it's just with yourself? Share below if you feel comfortable! 👇

"

Sometimes we need permission to feel what we feel.This is it.You don’t have to downplay your pain. You don’t need to jus...
04/24/2025

Sometimes we need permission to feel what we feel.
This is it.

You don’t have to downplay your pain. You don’t need to justify why it hurts. You are allowed to take up space in the healing process—especially on the days you’re not okay.

This space was created to remind you:
You’re not alone. You’re not too much. You’re human.
And that’s more than enough.

Address

500 Chestnut Street, Suite 203
Abilene, TX
79602

Opening Hours

Monday 9am - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 5pm - 7pm
Saturday 11am - 2pm

Telephone

+13252613663

Website

Alerts

Be the first to know and let us send you an email when Brain and Heart Healing, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Brain and Heart Healing, PLLC:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category