Nikki Lee Health

Nikki Lee Health I've supported babies & families since 1975. Now, I'm on a mission to help community health workers, peer counselors, and doulas get affordable access to CEUs.

Nikki's publications include Complementary and Alternative Medicine in Breastfeeding Therapy. The International Journal of Childbirth Education reviewed this book, saying:

"The author of this highly informative and well written book seems to capture the mission of The National Center of Complementary and Alternative Medicine (NC-CAM) as evidenced by the integration of best practices and clinical expertise, while keeping patient values in mind." review by Berandette Alexander, MS, LPC, NBCC

A second book, A Breastfeeding Owner's Manual received this recent review by Gwen West, CLC: "A Breastfeeding Owner’s Manual is a breath of fresh air for
professionals looking for straightforward information to share with prospective clients. I would recommend this book to families considering breastfeeding for the first time, young families, professionals who work with pregnant women, and
health educators. This book would be a wonderful addition to every OB/GYN waiting room and professional lending library. The table of contents is clear and concise, making it easy to find the right information fast, which should be appreciated by families in the depths of new parenthood. The progression from pregnancy, delivery, the first few months, and beyond also makes finding the right information fast and easy. This simple design would allow grandparents, caregivers, spouses/ partners, and even older children to support the birthing parent in their breastfeeding journey, even if they’ve never taken a breastfeeding class or had personal experience. Additionally,
the information provided is just enough to answer immediate questions without overwhelming new families with too much information. A Breastfeeding Owner’s Manual gives new families the language to use when seeking more complex support, and instills confidence by clearly identifying what is normal and what may need more professional support. Overall, as a basic beginning to the breastfeeding journey, this book is perfect addition to any shelf
or lending library." Nikki has published the monographs “Benefits of Breastfeeding and Their Economic Impact”and “Sexuality and Breastfeeding” and the educational pamphlet “How to help yourself through labor". She is writes for her blog, Morning Thoughts (www.nikkileehealth.com/blogmorningthoughts/), and updates her page, NikkiLeeHealth.

12/02/2025
12/02/2025

It’s time to back your answers with 50 years of lactation expertise. Walk into your next shift knowing you’re ready!

12/01/2025

One of the reasons I teach about breastfeeding is that I was never taught about it in 6 years of nursing education.

Tell me you have a toddler without saying you have a toddler.
12/01/2025

Tell me you have a toddler without saying you have a toddler.

11/29/2025

Make the choice that works for you. Get all the information. The Breastfeeding Foundations for Your Community 20-hour course gives information that formula marketing never will.

11/27/2025

The American Academy of Pediatrics now advises against sleep training before 12 months. Research shows that forcing babies to sleep alone too early can disrupt attachment and the development of their nervous system. During the first year, babies need proximity to caregivers to feel safe and secure.

Sleeping in the parents’ room is more than convenience. It provides constant reassurance, allowing the infant’s nervous system to learn safety and stability. This closeness supports emotional regulation, stress management, and secure bonding, all of which are foundational for long-term mental and emotional health.

Babies who are left alone too soon may experience heightened stress responses, making it harder for them to self-soothe and regulate emotions later. Proximity during sleep wires the brain to understand that the world is predictable and safe.

Parents can implement safe room-sharing by keeping the crib or bassinet next to the bed, maintaining a firm sleep surface, and avoiding loose bedding. This setup allows babies to sleep safely while staying close enough to benefit from the calming presence of their caregivers.

Remember, proximity is not spoiling. It is a biological necessity that helps babies thrive. Safe closeness today builds confident, resilient children tomorrow.

11/27/2025

I am grateful for learning, for Life, for babies and families, for colleagues and friends, and for wonderful work. Thank you.

11/26/2025

Corporations keep information from you so you will buy their product.

11/24/2025

Formula marketing avoids talking about health benefits to you or to baby.

"Background: A disrupted gut microbiome during an infant's first 1000 days of life can lead to long-lasting negative eff...
11/22/2025

"Background: A disrupted gut microbiome during an infant's first 1000 days of life can lead to long-lasting negative effects on child health. Cesarean delivery and formula feeding are two factors that can detrimentally impact infant microbiome development as well as maternal mental health. Donor human milk may be a superior supplementation alternative to formula."

This study will generate essential data on the association between supplementation types and the full-term infant microbiome, breastfeeding exclusivity and duration, and infant health. It will also provide preliminary data to inform a multi-site, longitudinal mixed-methods randomized controlled tria...

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