Connect Pelvic Health and Physical Therapy

10/23/2025

Let’s talk about all the ways our pelvic floors (and our education around them) have been betrayed 👇

✨ Sucking in all the time like it’s a personality trait
✨ Birthing on your back with your feet in stirrups
✨ KY Jelly (there are way better l***s out there!)
✨ The infamous “husband stitch” 😑
✨ “Wait… men have pelvic floors?”
✨ Running or jumping before 12 weeks postpartum
✨ Shame around women’s sexual pleasure
✨ Peeing “just in case”
✨ Using birth control or hysterectomies as a cure-all
✨ Bladder sling surgeries with no pelvic floor rehab
✨ “Just do more kegels” (spoiler: not always the answer)
✨ Bounce-back culture for moms

Your pelvic floor deserves truth, care, and proper rehabilitation — not betrayal. 💪💗

So many of us were never taught what real pelvic health looks like. It’s time to change that conversation — one honest post at a time.

💬 Which one from this list hit home for you? Let’s talk about it in the comments.

10/10/2024

It’s a pelvic floor haunted house! But, there’s help for all this and more.

Which ones did we miss? Tell us below ⬇️

10/04/2024

09/30/2024

Dr. Brandie will be back in the office tomorrow after a quick visit to Lassen Volcano 🌋 , Redwoods 🌲 , and Crater Lake 💧 National Parks on the way to a course on infertility🫄 for our patients in Oregon.

DM us if you would like to optimize your fertility with specialized hands-on treatment to the cervix, ovaries, uterus, and pelvic floor starting with a free discovery call.

04/04/2024

If you’re one of our Cartersville friends, check out this event on 4/27! Our own Dr. Megan will be there 💪

Spring into Shape with us!
Saturday, April 27th we will be hosting our Group Fitness Launch Event and are excited to have the following vendors join us!





The event starts at 8:30 am. Please join us and feel free to invite your friends and family to this event! Let's get fit together!

03/09/2024

Having children changes your body- get the help you need afterwards!

Brittany Mahomes, wife of Kansas City Chiefs quarterback Patrick Mahomes, shared a candid piece of advice for other women with children.

“Once you have kids please take care of your pelvic floor. Seriously. From: A girl with a fractured back.”

03/07/2024

Did you know that dry needling is as effective as botox for the treatment of migraines? Check out the new blog by one of our pelvic floor physical therapists, Dr. Megan.

Traditional treatment includes preventative medications, rescue medications, & botox injections. But did you know physical therapy can alleviate your headaches and migraines without medication? ...