Mental Reset App by JOY Undiluted

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Mental Reset App by JOY Undiluted

The world is nutty right now but relief is here. Come reset with us

De-stress in 3 minutes or less.

https://www.joyundiluted.com/mental-reset-app

04/10/2022

Rest easy now Love. It’s going to elevate.
Life is going to elevate and so is the noise.
What we have not seen and not thought possible..
Will be revealing itself one by one.
Take it slow, then take it slower.
The time has come to see what needs to be seen.
To hear what needs to be heard.
To feel what is longing to be felt.
Breathe..
The days of waiting are over.
The time is now. For everything.
Now is the only time for everything.
What does this mean?
The only thing that matters is what is happening right now.
Everything else is either regret or worry.
Now is where the magic happens.
What do you need to do right now?
What is that one thing calling to you right now?
See it and take it. Take the step.
Make the action happen.
See what it is and do it.
Do it right now.
You do know.
You’ve always known.
We can’t teleport just yet 😉
We can take the next step toward our freedom, though.
What do you see below?
Peace out.
Thanks, Kurt Cobain💛
Linda Strauss Anderson
KurtCobain Nirvana

04/09/2022

It only takes a SPARK to get the fire going..

Who’s going to light it? Who will be the one?
I will be the one. I will be the one to light the match. Then who is next? Then next, then next? What if we all lit a match all over the world.

And what are we lighting up? Illumination.

Seeing what we need to see so we can truly make the world a better place.

You can’t truly make the world a better place if you can’t see fully what’s causing it not to be.

Termites in your cellar. You don’t just leave them there. You fumigate. You clear them out. Then you patch up the holes, seal them tight. Have them be gone for good. Begin in a new way.

What’s the new way? Yes, this is symbolic. The termites have done damage. Caused trauma. Healing which cannot be fathomed will need to take place. This is ok. We’re going to be ok.

What are we all really to each other, each and everyone of us? One ginormous family looking to find a way out of this mess.

Well it starts here now. It has to. Now is the only time. The time is only now. I’ve lit the match. Who's up next?

You are.
Let’s go.
Linda Strauss Anderson

04/08/2022

Man, what a journey isn’t it! What a day, what a life. What. A. Lifetime to be in. A time like no other. Now simmer down, now simmer down. It’s time to get quiet for a moment to hear myself think. Then again, that’s not really it.

When’s the last time you really heard what’s INside of you?
What’s IN your heart?
What’s IN your soul?
What's IN your core?
What’s IN your gut?

You know, you know.
You know.

There’s just so much going on out on the surface, you’ve forgotten there’s another world inside that’s freakin amazing.
A world of your own. A place just for you. To go anytime you wish, when you want to get out of the rat race.
Yah, it’s calm, it’s peaceful, it’s still. It’s cozy.

It’s also the place where dreams and passions stream from. True desires, and imagination beyond your wildest…

When's the last time you visited here?
Take a load off.
Drop your backpack.
Kick off your shoes.
Put your feet up.
Pull out a guitar.
Strum a few tunes.

Who gives a s**t if it’s any good, or good to anyone else.
When’s the last time you played just for fun?

Played...
Inverted, you’ve been played.
Playing a game.
Playing in a game.
Are we in a game?
Playing the game within the game to change the game. Hmm.
Whatever happened to innocent play?

Just running around, feet in the wet grass, running through sprinklers, water balloons, popsicles that drip down your fingers, climbing a tree, making a blanket fort, how far can you spit a cherry seed? Lighting sparklers. Glow stick necklaces on the 4th of July. Watermelon dripping down your arms, and you don’t care.

You’re just having fun. You’re in the moment. Time is irrelevant.
Lying in bed under the covers reading your favorite book with a flashlight. Giggling, giggling, giggling. This is the play I’m talking about. When’s the last time you played this way? Unabashed. Silly. Stupid silly, but harmless. Just. For. Fun. I want this, don’t you?

It’s possible now, right now.
Oh, we have things to see and take care of, and we will. In the midst, we can do this right now too.

Pay attention. It’s all coming and it’s all here right now.
Can’t start a fire without a spark.
No you can’t.
Let’s start one.
Let’s start one now.

Thanks, Bruce!
Linda Strauss Anderson

04/06/2022

This one’s going to be a simple one. Short and sweet.
Keep it cool, young loves, keep it cool.
So much happening in the world.
We’ve got to keep it cool.
Ground yourself, man, you’ve got to ground.
Slow down sweet child.
You’ve been running the treadmill for far too long.
It’s time to sing a new song.
One that doesn’t harm.
One that feeds the soul.
We’ve got you. We’re coming.
Out. Of. The. Woodwork. And soon.
Sleep tight.
Sweet dreams.
And no, that’s never it 😉
Thanks, Bruno
baby
It’s open, Love, it’s open
And you’re amazing,

Bruno Mars Silk Sonic
Anderson .Paak

04/06/2022

"You can touch your life.
You can bring your soul alive.
Yes, It can happen to you."
-It can happen, Yes
How to do that? To touch your life and bring your soul alive?
Come deep into your body, deep down into your sacral, your womb space, no matter male or female, all have this deep womb space. Come down here and breathe...
Feel the calm and the quiet here.
It’s so peaceful. The sound of my mind completely shuts off.
Yes, Linda, it’s how we divert attention. We choose. We decide which radio station we want to hear. One of static and senseless noise, or one of calm, peace, and clarity like we have long forgotten.
Crystal clear clarity.
People say I need to clear my mind, and forgetting how to do this.
Clear your mind by coming deep within your body into the stillness of the womb. Here, you can hear. Reconnect to yourself, to you, your intelligence, your creative desires, your clarity.
Confusion is in the mind. Clarity is in the body. Deep in the body.
People say, I gotta think about this.
No you don’t.
Come into the body and know.
Come into the body and receive.
Come into the body and get clear.
Come into the body and feel again.
Feel what is there.
It’s not always pretty to feel some of these feelings.
They are asking to be heard.
They have much wisdom to reveal.
They also don’t wish to be trapped within you any more.
Guilt. Shame. Worry. Fear. Doubt. These are emotions inside of you trapped, that are sending you messages. They wish to be free as much as you do.
The healing journey.
It starts with each individual coming back into their own body and feeling the feelings that are longing to express themselves, and then go on their merry way.
Feel and release.
Feel and release.
This is the magic formula.
Don’t hold. Don’t deny. Don’t run from.
Feel and release.
Yes this has been long forgotten. No, it’s not fun to feel these feelings which is why we have been avoiding them at all costs. Well the cost has cost you and others exorbitantly hasn’t it. For when we don’t release our emotions in real time, they fester, they grow. They build to combustion point, how wars begin. Not just between countries, but ourselves and those we love most.
Feel and release, Love. It’s time.
Thanks, Jon
Linda Strauss Anderson

Jon Anderson
YES (official)

You can touch your life
You can bring your soul alive
It can happen to you
It can happen to me
It can happen to everyone eventually
As you happen to say
It can happen today
As it happens
It happens in every way
It can happen
-It can happen, Yes
Only through love changes come
One road to loneliness
It's always the same
One road to happiness
It's calling your name
Change changing places
Root yourself to the ground
Capitalize on this good fortune
One word can bring you round
Changes
-Changes, Yes
Be ready now - Be ye circle
Be the central force ye life
As the game extends the cycle
Be ready to move
-Hearts, Yes
Yes, be ready to move..

04/04/2022

Here we are.
Yes, take a breath into this, here we are. So much has happened in this lifetime to get us to this point. Pivotal. Yes, come down in. We are here. Shifts are occurring. The fun is about to begin. Don’t shoot the messenger.
Yes, love, simple. Take in one word at a time. No need to rush. Rushing is over. Slowing down is the new fast. Things have been so inverted. We slow down to speed up. When you slow down you don’t miss a beat, which means you don’t miss anything then have to somehow backtrack, which then does slow down your progress. No harm no foul, just realize that in the slowing down in the first place, you see the one easy next step.
It’s so easy, so simple, it seems it shouldn’t be, that there should be more.
It is the more.
The next step of the more.
Why do we always think we have to leap! To eat the entire cake all at once?
One delicious mouth watering bite at time.
Savoring.
Taking it in.
Relishing in the moment.
Breathing in all of its essences.
Delish, yes?
Slow it all down, Love. There’s so much to see within this spaciousness. The spaciousness of a one, now moment. It's a world of its own. Then it's so easy to see what’s next. What’s up to bat. Who’s up to bat. You’re the next contestant on the price is right! You are though.
You’re up. It’s your turn. Time to make a move. A fresh new move toward the delight of your life. What will it be? Will you step up to the plate, or choose to remain in the batter’s box..
What if I strike out, you say.
I say, What if this is the time that you don’t.
Linda Strauss Anderson
Will you help him change the world
Can you dig it? (Yes, I can)
And I've been waiting such a long time
For today
Slow-motion riders fly the colours of the day
A bronze man still can tell stories his own way
Listen children, all is not lost
All is not lost, oh no no
Funny days in the park
Every day's the Fourth of July
Funny days in the park
Every day's the Fourth of July
People reaching, people touching
A real celebration
Waiting for us all (waiting for us all)
If we want it, really want it
Can you dig it? (Yes, I can)
And I've been waiting such a long time
For the day, yeah yeah yeah
Thanks Peter, Thanks Chicago
Chicago

04/04/2022

We are the action we’ve been waiting for.

We’re so close, love so close. Can you feel it? I do but right now I’m so calm. Not urgent.. Calm. Feels like all of the world is asleep. I feel like the whole world is exhausted. So much infusion of light. Stay with me, love, stay with me. I feel I can’t even stay with you. I'm so tired.
Now is the time for rest. Now is the time to reset. Resting is resetting. Resetting is resting. We’ve long forgotten how to take a truly restful, rejuvenating break. Don’t go looking for something. Let’s just chat.
Yes, Love the world is exhausted. Exhausted with a capital E. You’re already seeing it. How exhausted everyone is. Is anyone really getting sleep, deep sleep, replenishing sleep.
This is what is occurring right now. With all going on in the world. Cantilevering more stress and more stress. How about cantilevering calm and more calm, but yes, clarity as well. We must cantilever both.
See the truth, calm the mind. See the truth, Calm the mind. Or it's too much. Yes, I get it.
Yes, love, why reset comes first, including me. I get that. Now more than ever.
One word at a time.
One step at a time.
One resting moment at a time.
One reset at a time.
How we get our power back.
A little less tv. A little more rest. A little less social media, a little more rest. A little less technology. A little more getting out in nature. Bit by bit we make it back to ourselves.
Bit by bit.
Does anyone do it this way or believe the power within it? No, we believe in binging netflix, or Game of Thrones, or Billions or… Non-stop episodes, non-stop news, drinking, eating, scrolling social medias… NON STOP.
Why aren’t we stopping? How do we stop? Cold turkey? How often does that work? For a short time maybe, then little by little we hop back on the binge train and there we go like never before.
Bit by bit is the way, Love. Bit by bit. One small step. One small action. Even for a moment or two, the power of it, you have no idea. That’s how mental reset is so powerful. It breaks up your binging runaway train bit by bit, reset by reset. Pretty cool.
The scenery is lovely, especially when you can’t get out in nature. Do get out in nature, though, as much as you can. That’s the best reset of all. XO
Thanks, Steve.
Back in the High Life Again,
Steve Winwood:
It used to seem to me
That my life ran on too fast
And I had to take it slowly
Just to make the good parts last
But when you're born to run
It's so hard to just slow down
So don't be surprised to see me
Back in that bright part of town
I'll be back in the high life again
All the doors I closed one time will open up again
I'll be back in the high life again
All the eyes that watched me once will smile and take me in
Yes, we will, Love. Yes, we will.
Linda Strauss Anderson
Steve Winwood

04/02/2022

You know when you suddenly, or maybe randomly get on your phone, social media.. and you see something you totally needed to see, at that just perfect timing? How does that happen?

And I’m not taking algorithms because you had googled sandals for spring break yesterday and now you're suddenly seeing sandal ad after sandal ad..

Why did you just jump on … now? It’s for far more reasons than you think. What did you see? An insight? A person? And yes, sometimes a product, service or solution popping up you’ve been wanting to find… and suddenly it's there.

Slow down.
Pay attention.
Let the answers come.
They will if you quiet for a minute.

One minute.

You don’t have to meditate on a mountain. One minute is far more magical than you think. Answers and next steps have always been coming to you and will continue. Are you listening?

Are you paying attention? What is it for? What is any of it for? Signs and symbols and leads are all around you. How easy your life becomes when you catch it.

It’s coming. We’re so proud of all of you and all you have done to get to this point. This app will be like no other. The ways it will assist are so multifold, so multi powerful, helping people on such multidimensional levels you cannot fathom.

All of a sudden - hey, what’s that? That’s what we’ve been looking for! Go check it out and see if it can help us!

You are the next team. You are up! Be excited! It is go time! You get to do this! It really is happening. You will be so needed and we need you all ready! Breathe, relax, soften. Reset often.

Hanging out Linda. This is how we want you to feel with us. For this is what it is! Hanging out with old friends. Meeting up again after all of this time and not missing a beat! You just have to pick up the phone! Hear it ringing for you and - Pick. It. Up.

All over the world.
Everybody all around the world,
Gotta tell you what I just heard.
There’s gonna be a party all over the world.
I got a message on the radio,
But where it came from I don’t even know.
And I heard these voices calling all over the world.
All over the world, everybody got the word.
Everybody everywhere is gonna feel tonight.

03/29/2022

Breathe easy today. Breathe easy.
Be the calm you wish the world to be.

You be the calm. What if everyone did that?
Instead of hoping and waiting for someone or something to calm and settle you, make you feel better…

You do it. You be it.

You be the one in your own little pocket of the world, that is walking calm.
That walks into the room and immediately calms all who are in it.
How might the world be then?
We can do this.
The power is in us.
It’s right here 24/7.

When we don’t feel it, there are places we can go.
When you can’t get out of your head with all of the noise, you can come inside to reset.

It’s why we created mental reset.
To come in easily and quickly for a simple soother.

Stay as long as you wish, then back with your day, though maybe a bit calmer.
Calmer for yourself, calmer for others.
Then remember nature.
Nature is a soother and a calmer.
Reset in nature. Reset in Reset.
Bring yourself to calm.
Bring the world to come.
One restorative reset at a time.

“Come on, come on
Save me from my rocking boat
I just wanna stay afloat
I'm all alone
And I hope, I hope someone come and take me home
Somewhere I can rest my soul
I need to know you won't let go
I won't let go”

No we won’t let go, we are here.
Thank you, Justin

03/27/2022

Wake up now. This is the time you’ve waited for.
Cul-de-sac, Duke, Genesis

Everything is fine, love. You do feel this now.
Yes, feel our peace and assurance and reassurance.
Cognitive dissonance is at an all time high. You’re simply seeing all that has been… magnified. Yes, the looking glass. You are well on your way.

Restorative.
This is what we are here for now. We are here to restore.
Come down in and rest your weary head. Your head has been weary hasn’t it? Weary, hmm.
What are we weary from? That is a question isn’t it. Much.

Cognitive dissonance.
Believing what is false.
Not believing what is true.
How did that come to be?
That’s another question as well.

Curiosity. Inquisition.
Is there more to the story? Any story.
Can anyone know the whole truth of anything?
Maybe not yet. Do you want to know? Another question.

Not easy to see with one eye open and one eye closed.
Why don’t we open both? What are we afraid to see.
If we see we might have to do something about it and it’s so comfortable on my couch.
Then the world plays on.

Transformation.
Metamorphosis.
Evolution.
Revelation.
Revolution.
Can you feel it? Something is happening.

Now is the time.

The world is in chaos right now but this is always
the precursor to great transformation.
A dismantling of the old to usher in the new.

Come back to yourself.
Trust and feel safe again.
Reconnect to the profound love that you are.
Reawaken your inspired purpose for being here.
Impact the world profoundly.

Thank you for being here at this most extraordinary point in history.

It’s time to turn the tide.

03/25/2022

Soften into stillness today. Be still. Hear the birds chirping in the early morning. Hear the sounds of the distant cars going by. The hum of the refrigerator, the tones in your ears. How you are sitting on the couch. Hearing yourself gently breathe. Hearing your breath in your throat, feeling your stomach rise and fall so gently.

Noticing your leg feels some tension. You resituate yourself so you are more comfortable. You settle back in. Rotate your ankles a bit. Wiggle your toes. Take another big sigh. Feel the ever so slight air on your cheeks. You suddenly have a gentle smile bubbling within you.

Here. Here right now.
All is fine and good in your world. Easy. Simple. And you can come back to this any time you choose. You choose. This is the point. You choose. In every minute of your day. To let yourself choose, or let others choose for you. How does the latter feel?

Sovereignty.

What does it mean to be sovereign? Self-governing. Independent. Free. This is uncomfortable to many including me as I think about it. With no one telling me what to do… I must now fully decide for myself. Take the training wheels off - for good. This seems a long lost art. To truly decide for yourself, not because anyone told you what they think you should do - and that’s mostly to make them feel better - out of their own fears.

Isn’t it time. Isn’t it? To return to our individual sovereignty. This requires high integrity. Never to be power over anyone. What does it look like to be in true shared collaboration, honoring self and honoring the other simultaneously.

Harmony for the whole.
This is where we are going if we so choose.
I’ve made my declaration. How about you.
Thanks, TP

So let's get to the point
Let's roll another joint
Let's head on down the road
There's somewhere I gotta go…
You Don’t Know How it Feels, Tom Petty

Yes.
You belong where you’ll feel free.
Wildflowers, Tom Petty

03/23/2022

I love how you’re just here and I feel you.
I love it so much.
Yes, Linda, take a moment.
For this moment is momentous.
Just sit with me, sit with us.
All souls united.
Sit and breathe.

You feel the energy. I do.
The energy of us all. Yes.
You can come down in any time, invite us all in.
Simply be with us, in presence with us.
Be.
This, these moments, are your resets. Your resets, Linda.
To be with us. To be with all of us.
Yes, of course go into the app as well.
Reset with us for your true connection,
Your true community,
Your true knowing,
Your true sovereign power.

Never a worry here ever or ever again.
We tell you this often but the programs have been strong for you,
so here we are again, gently reminding you: Never a worry ever again.

Will there be things that come up? Yes, and you see them matter of factly. Gently. Reverently. Resolutely. Lovingly.

Seeing everything, even what is deemed dark and daunting, through the eyes of love. This is how you see now. This is only how you see now. Through the eyes of love.

Yes, feel your stillness and calmness right now. Feel the beauty of the energy.

The winds of change happening outside of your windows, the warm glow of your candles. There is movement outside with trucks going by, people up for the day… and you are calm. You are calm. There is never a need to not be calm now. Never. You simply know now that all is well. All is well and always will be well and in truth, always was.

Be assured. Be loving. Be resolute. Be still as much as possible. Be in flow. Be in flow with us.

Yes Dear, we are here.

Be still and know. Be still and know.
More to come as always.
Thank you, David Byrne.

Feet on the ground
Head in the sky
It's OK, I know nothing's wrong... nothing
-Talking Heads, This must be the place

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Welcome! Together, let’s Raise the JOY Quotient of the Planet!

Welcome to JU! JOY Undiluted is a new connection network providing safe portals for expression and raising awareness of the importance of mind-body-soul wellbeing. We create platforms and programs for empowerment and self expression!

Join us here, on our JU Website, inside the JOY Undiluted App, and coming soon, JOY Uncensored Private Portal to explore and connect with the intimate side to yourself and others. Connect, commune, and amp up your mind-body-soul wellbeing with our resources, Luminaries, and Ambassadors.

You are more than you know. You came here for a bigger purpose. You have gifts, skills and wisdom the world needs.

Let go of all that doesn't serve you, so you can lighten your load and reserve your space for the most joyous, loving, abundant life where possibilities become wondrous realities.

Mental Reset App by JOY Undiluted

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