Mosaic Counseling & Wellness

Mosaic Counseling & Wellness Mosaic Counseling & Wellness helps people impacted by life changing experiences move toward freedom.

🍁 🍂 🍁
10/19/2025

🍁 🍂 🍁

Your body, your heart, your story. Only you hold the compass. Trust what you feel, even if no one else understands it.
05/08/2025

Your body, your heart, your story. Only you hold the compass. Trust what you feel, even if no one else understands it.

Check your intuition. ✔️
02/18/2025

Check your intuition. ✔️

You are so powerful. Let love lead the way. ❤️‍🩹
01/20/2025

You are so powerful. Let love lead the way. ❤️‍🩹

Healing from these forms of emotional abuse can take time. Consider where your starting point is?
01/19/2025

Healing from these forms of emotional abuse can take time. Consider where your starting point is?

Healing encompasses so many aspects. The journey is worth it.
01/17/2025

Healing encompasses so many aspects. The journey is worth it.

The struggle with kindness can be so challenging, yet it’s so necessary to experience for healing to genuinely take root...
01/13/2025

The struggle with kindness can be so challenging, yet it’s so necessary to experience for healing to genuinely take root.

👏🏼 🤍
01/08/2025

👏🏼 🤍

You cannot think your way out of a trauma response, the body must return to a sense of safety in order to process and re...
01/08/2025

You cannot think your way out of a trauma response, the body must return to a sense of safety in order to process and release the information that overstimulated the entire being.

Stay with yourself. Listen and allow your deep intuition to guide you away from those who won’t love you as you are.
01/06/2025

Stay with yourself. Listen and allow your deep intuition to guide you away from those who won’t love you as you are.

Feeling safe when you're alone is highly related to the feeling of being in control.Self-isolation is a common trauma sy...
01/04/2025

Feeling safe when you're alone is highly related to the feeling of being in control.
Self-isolation is a common trauma symptom.
Self-isolation is rooted, in a conscious or unconscious attempts to limit contact with others because, at some level, contact with others doesn't feel safe.

Play is a form of healing, too.
01/03/2025

Play is a form of healing, too.

Address

1216 First Street North
Alabaster, AL
35007

Telephone

+12057777706

Website

Alerts

Be the first to know and let us send you an email when Mosaic Counseling & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mosaic Counseling & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram