The Mama Coach - Katie Wade RN, MSN

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Albany, OR
The Mama Coach - Katie Wade RN, MSN

Registered Nurse offering newborn & feeding support rooted in evidence and empathy. Virtual + in-home care in Albany, Corvallis & surrounding areas.

Helping Oregon families feel confident with nursing, bottle-feeding, pumping & more.

01/08/2026

✨ Happy New Year ✨
A new year often brings new beginnings—and for some, a brand-new baby.

I’m so excited to share my Pregnancy to Baby birthing classes, created to gently guide and support you through pregnancy, birth, and those early weeks with your newborn.

Together, we’ll talk through what to expect during pregnancy, walk through the stages and phases of labor, explore pain management options you may be offered, practice supportive positions, and learn how partners can be present and helpful during birth. We’ll also spend time on the fourth trimester and newborn care, because preparation doesn’t stop at delivery.

This class is rooted in education and empowerment—helping you gather information, build confidence, and feel supported as you make the choices that are right for you and your baby.

BirthBirthingClass
ChildbirthEducation
EmpoweredBirth
FourthTrimester
NewbornCare

12/25/2025

Christmas with my favorite people 🎄🤍

Moving through this week a little slower, soaking in the quiet moments, small hands, shared laughter, and the grace this season brings.

To the parents in the thick of it — the newborn days, feeding rhythms, and tender sleep transitions — you are seen. There is beauty here, even when it feels heavy. You’re doing meaningful work, one gentle moment at a time.

Wishing you a Merry Christmas filled with peace, hope, love, and joy 🤍✨
NewParentCare PostpartumSupport InfantSleep FeedingJourney ParentSupport FaithInspiredLife AlbanyOregon AlbanyOR WillametteValley OregonSmallBusiness

12/18/2025

These gentle boundaries and small adjustments helped me move through gatherings with more ease, both as a mom and as a Registered Nurse. Not about perfection — just regulation, flexibility, and care.
If routines wobble or naps are missed, you’re not failing. You’re responding to a season, and you’ll find your rhythm again 🤍
Protecting your peace protects your baby too.

12/15/2025

This month’s blog is a little different.
It’s personal.
It’s tender.
And it shares my daughter’s birth story—honestly, vulnerably, and from the heart.
I’m sharing it not because every detail needs to be known, but because the experience matters. The strength, the uncertainty, the moments where support made all the difference.
Both as a nurse and as a mother, I’ve learned this: pregnancy, birth, and early parenthood feel very different when you’re truly supported. Support brings steadiness. It creates safety. It reminds you that you’re not meant to do this alone.
If you’re pregnant, postpartum, or walking alongside someone who is, my hope is that this story feels grounding and reassuring—like a gentle reminder that your story matters too.
🤍
The full blog is linked in my bio, shared simply in the hope that you’ll feel supported while reading it.

12/04/2025

🎁 I love gifts. I love giving gifts. I love receiving gifts.
💛 But what I love most is being there for people… supporting them, helping them feel seen, heard, and confident.
✨ This season, consider a gift that truly matters: time, guidance, and reassurance during those tender early days of parenthood.
Gift certificates for postpartum and newborn support in Oregon can be used for:
    •    Feeding workshops & one-on-one support
    •    Sleep guidance
    •    CPR & choking classes
    •    Baby care workshops
They’re a gift parents will treasure, for now and for years to come.

11/27/2025

Taking a quiet moment to say how thankful I am. 🤍
To the families I’ve supported one-on-one, to those who’ve joined my workshops, and to everyone who has read, shared, or encouraged my work—thank you. Your support keeps this small RN-owned practice going, and it truly means so much.
I’m grateful for every chance to walk alongside parents in those early, tender seasons of pregnancy, postpartum, and newborn life. Thank you for trusting me with your care, your questions, and your stories.
Wishing you a gentle, cozy Thanksgiving. 🧡✨

11/25/2025

I’m currently building out my workshop schedule and welcoming new clients into the new year. If you’re feeling like you need a little extra support or guidance on the winding road of motherhood, now is a beautiful time to treat yourself to the space you deserve. 💛

Over the next few weeks I’ll be sharing some wonderful opportunities for growth, connection, and support as we head into 2026 — and yes, gift certificates are available for anyone wanting to give (or receive!) a little extra care this season.

If your heart is saying it might be time, let’s chat and see if we’re a good fit.
✨ You’re not meant to do this alone.

11/15/2025

🌙 Connected Sleep: Supporting Parents and Babies Together 🌙

The four-month sleep regression can be exhausting — but you’re not alone. In my latest blog, I share gentle ways to support your baby’s sleep while staying calm and connected.

💛 Email or message me to learn about my one-on-one support packages — let’s get you sleeping this holiday season!

11/13/2025

Lots of parents ask me what method I use in my sleep workshops and packages. My answer? It’s not one method. We focus on the science, the evidence, what’s developmentally appropriate, and create a plan that fits your family.

Is it cry-it-out? No. Will your baby cry sometimes? Yes — and that’s okay. The goal is building a trusting, responsive bond while helping your baby tune into their own cues.

💛 Sign up for my sleep workshop or book a sleep package to get a plan that works for your family!

Address

Albany, OR
97321

Website

https://katie-wade.themamacoach.com/links/

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