Foothills Recovery

Foothills Recovery Foothills Recovery offers compassionate treatment to help individuals overcome addiction and build a foundation for lasting recovery.

Choosing recovery often means choosing yourself, sometimes for the first time in a long time. That choice isn’t selfish....
01/13/2026

Choosing recovery often means choosing yourself, sometimes for the first time in a long time. That choice isn’t selfish. It’s necessary.

When you take care of yourself, you’re also taking care of the people who count on you. Recovery isn’t giving up — it’s stepping up for your life.

Recovery doesn’t move in a straight line. Some days feel steady. Others feel heavy. But that doesn’t mean you’re doing i...
01/06/2026

Recovery doesn’t move in a straight line. Some days feel steady. Others feel heavy. But that doesn’t mean you’re doing it wrong-- it means you’re human.

Progress isn’t about 'never struggling'. It’s about staying honest, staying connected, and choosing not to quit on yourself. Even the days that feel messy still count.

If today feels hard, keep going. You’re still building something meaningful.

A new year doesn’t erase the past but it does offer a moment to pause, reflect, and choose what comes next. For those na...
01/01/2026

A new year doesn’t erase the past but it does offer a moment to pause, reflect, and choose what comes next. For those navigating addiction or recovery, that choice doesn’t have to be loud or dramatic. Sometimes it’s simply deciding to keep going.

Recovery isn’t about perfection-- it’s about showing up, learning, and taking things one day at a time. If 2025 was hard, you’re not alone. And if you’re ready for change in 2026, know this: it’s never too late to start again.

From all of us at Foothills Recovery, we wish you a year of steadiness, healing, and hope. One step at a time-- that’s how real change happens.

Happy New Year. 🌳

12/29/2025

"I’m not chasing "happy" anymore. I’ve found something that carries so much more weight: Peace."

From our friends, neighbors, staff, and everyone here at Foothills Recovery — we want to wish you a peaceful and meaning...
12/25/2025

From our friends, neighbors, staff, and everyone here at Foothills Recovery — we want to wish you a peaceful and meaningful Christmas Day.

Recovery isn’t a straight line. Some days will push you to your limit. But even on the hardest days, moving forward is s...
12/22/2025

Recovery isn’t a straight line. Some days will push you to your limit. But even on the hardest days, moving forward is still an option. Growth isn’t loud or flashy. Sometimes it’s just waking up, staying honest, and taking that next step.

Every day in recovery teaches you something-- resilience, patience, discipline, hope. Even the tough days count. Especially the tough days.

Your work matters. Your growth matters. And you don’t have to do it alone.
👉 FoothillsRecovery.org

Some chapters of life are painful, messy, or hard to talk about, especially for anyone dealing with addiction. But those...
12/15/2025

Some chapters of life are painful, messy, or hard to talk about, especially for anyone dealing with addiction. But those chapters aren’t the whole story.

Here's the real truth-- your struggle doesn’t define you. What matters is what comes next. Your comeback. Your healing, your courage, your choice to change is the part of the story that lasts.

Recovery doesn’t hit the pause button just because it’s the holidays. In fact, this time of year usually asks a little m...
12/09/2025

Recovery doesn’t hit the pause button just because it’s the holidays. In fact, this time of year usually asks a little more from you. The pressure, the memories, the gatherings… it can all pile up fast. But there are ways to protect your progress and get through the season with your footing steady.

Here are a few things that can really make a difference:

• Make a plan before you go anywhere. Know your triggers, know your exits, and know who you can call if things get uncomfortable.
• Stay connected to people who get it. A quick check-in with a friend, sponsor, or someone you trust can ground you faster than you think.
• Set boundaries without guilt. It’s okay to say no. It’s okay to leave early. It’s okay to choose your peace.
• Keep your routine as steady as you can. Sleep, meals, movement — those basics matter more than ever right now.
• Reach out early if you feel yourself slipping. Don’t wait until you’re overwhelmed. Asking for help isn’t weakness — it’s wisdom.

Small steps add up. Stay steady. Stay supported. And remember: you don’t have to do the holidays on your own.

The holidays can be joyful but they can also be heavy for those facing addiction or navigating recovery. Stress, memorie...
12/02/2025

The holidays can be joyful but they can also be heavy for those facing addiction or navigating recovery. Stress, memories, loneliness, and changes in routine can make this season especially tough.

Our newest blog breaks down why the holidays hit harder, using real data and practical insight to help men stay grounded and supported.

Read more here ➜ https://foothillsrecovery.org/when-the-holidays-hit-hard-addiction-recovery-survival/

The holiday season can stir up memories, hopes, and pressure all at once. For many — especially those dealing with addiction or in early recovery — this time of year can be a minefield of triggers. Whether it’s loneliness, family stress, financial strain, or being around substances, the holida...

This Thanksgiving, we’re especially grateful for the power of second chances, the courage of those in recovery, and the ...
11/27/2025

This Thanksgiving, we’re especially grateful for the power of second chances, the courage of those in recovery, and the compassion of the families, friends, and professionals who walk beside them.

From all of us at Foothills Recovery, we wish you a peaceful and gratitude-filled holiday. May today remind us that healing, like thankfulness, grows stronger when shared.

Addiction thrives in silence — but recovery begins when we bring it into the light. At Foothills Recovery, we’re here to...
11/18/2025

Addiction thrives in silence — but recovery begins when we bring it into the light.

At Foothills Recovery, we’re here to help men find hope, structure, and support on their path to healing. Let’s keep shining a light on addiction and showing that recovery is possible.

👉 Learn more: FoothillsRecovery.org

Today is a reminder that kindness starts close to home — in how we treat our family, our friends, and ourselves.Be kind ...
11/13/2025

Today is a reminder that kindness starts close to home — in how we treat our family, our friends, and ourselves.

Be kind to your loved ones. Be patient with your own journey. Be compassionate toward others — you never know the battles they’re fighting.

Kindness doesn’t just change someone’s day — it can change a life.

Address

365 Foothills Academy Road
Albany, KY
42602

Alerts

Be the first to know and let us send you an email when Foothills Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Foothills Recovery:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram