Dee Dee Chance, LISW

12/16/2025

Mantra for 2026 - who is in?? 💚💚💚

🤍

12/16/2025

If you are having a rough day, reach out to your 'people,' you are not alone. 💚💚💚💚

Mental illness doesn't take a holiday break just because everyone else is feeling festive. If you're struggling to embrace the holiday spirit this year, you're not alone and you're not failing. Be kind to yourself and don't be afraid to reach out for support.

12/13/2025

There is no wrong or right about it. It’s what feels right with your heart and what you are capable of in that moment. 💚💚💚

Give yourself permission to grieve in your own way. It’s okay to say “no”.

12/08/2025

💚❤️💚❤️. Even more important with all the social media there is today. It’s easy to feel “less than” or as though you aren’t doing enough. Just remember- social media is only a snapshot, not reality. You are perfect as you are. 💚❤️

Celebrate your way! ♥️ ~ Nanea

12/01/2025

I say this again and again with clients. Be bettter and do better than how you were raised. If you continue to wait for your parent to be the person you needed as a child you are setting yourself up for disappointment. 💚💚💚

11/27/2025

Happy Thanksgiving! Enjoy the day however it may look like for you. 🦃🧡🤎

11/23/2025

It’s really not that hard and it’s a win for you both. 💚💚💚

11/16/2025

What a novel thought. As they say it’s not what happens to you that is as important as is your reaction and response. 💚💚💚