Yoga & Fitness with Julie

Yoga & Fitness with Julie Welcome to Yoga and Fitness with Julie!

With over 15 yrs of teaching experience, come find your strength and balance with our dynamic mix of Yoga, Kickboxing, and Pound classes - offered in person and online, for groups and individuals.

Once again we are going to do Caroline Girvan’s 24 days to Christmas workouts! Join us for short (~20min) daily weight t...
11/28/2025

Once again we are going to do Caroline Girvan’s 24 days to Christmas workouts! Join us for short (~20min) daily weight training sessions. I will send daily encouragement and check ins. Let me know if you plan to join us! 24 days, stronger by Christmas!

11/28/2025

Thank you to everyone who braved the weather to come for Yoga and Pound this morning. I feel so blessed and grateful for you ladies and our workout community! Project U

11/22/2025
11/19/2025

Join us Wednesday night for Pound at 5:30 and Yoga at 6:30!

Ok strength and stretch yoga peeps, this one’s for you for next Monday!! 6:45pm, come meet us on the mat!
11/18/2025

Ok strength and stretch yoga peeps, this one’s for you for next Monday!! 6:45pm, come meet us on the mat!

11/11/2025

Next Kickboxing class this will be our core work! 🔥

11/10/2025

We’re switching Mon. & Wed. nights, starting tomorrow:
Kickboxing 5:00pm
Pound 6:00pm
Yoga 6:45pm

11/09/2025

One for our kickboxing class HIIT segment!

08/17/2025

Monday Night line up!
Pound at 5:30
Yoga at 6:30
No class on Wed so come make tomorrow count twice!

Address

116 North Street
Albion, NY
14411

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