Kelley Physical Therapy

Kelley Physical Therapy One on one Physical Therapy from a licensed Doctor of Physical Therapy specializing in chronic pain.

Dr. Kelley is certified in Dry Needling, Spinal Manipulative Therapy, Functional Nutrition for Chronic pain, and holds a Diploma of Osteopractic.

People often ask me why I donโ€™t take insurance. Wellโ€ฆ
12/27/2025

People often ask me why I donโ€™t take insurance. Wellโ€ฆ

12/25/2025

๐—ง๐—ผ ๐—–๐˜‚๐˜ ๐—ผ๐—ฟ ๐—ก๐—ผ๐˜ ๐˜๐—ผ ๐—–๐˜‚๐˜? ๐—ฅ๐—ฒ-๐—ฒ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐˜‚๐—ฟ๐—ด๐—ฒ๐—ฟ๐˜† ๐—ณ๐—ผ๐—ฟ ๐——๐—ฒ๐—ด๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐— ๐—ฒ๐—ป๐—ถ๐˜€๐—ฐ๐—ฎ๐—น ๐—ง๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐— ๐—ฒ๐—ฐ๐—ต๐—ฎ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฆ๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€

โฌ›๏ธ For years, the management of degenerative meniscal tears has been a source of debate within the orthopaedic community.
โฌ›๏ธ While evidence generally discourages arthroscopic meniscal surgery for degenerative tears, clinical guidelines have remained ambiguous regarding patients who present with mechanical symptomsโ€”such as locking, catching, clicking, or popping of the knee.
โฌ›๏ธ A new systematic review and meta-analysis published in the Journal of Orthopaedic Reports 2025 by Zilani et al. challenges the notion that mechanical symptoms justify surgical intervention, offering pivotal insights into the long-term outcomes of surgery versus non-operative management.

โš–๏ธ ๐™๐™๐™š ๐˜พ๐™ก๐™ž๐™ฃ๐™ž๐™˜๐™–๐™ก ๐˜ฟ๐™ž๐™ก๐™š๐™ข๐™ข๐™–

๐Ÿ“Œ Degenerative meniscal tears are common in older populations and are often associated with knee osteoarthritis.
๐Ÿ“Œ Current guidelines, such as those from the AAOS American Academy of Orthopaedic Surgeons, often provide unclear recommendations for tears accompanied by mechanical symptoms, leading many surgeons to view these symptoms as a valid indication for surgery.
๐Ÿ“Œ However, the efficacy of this approach has been questioned.
๐Ÿ“Œ This new review aimed to fill a critical gap in the literature by specifically analyzing 5-year outcomes in patients with degenerative tears and mechanical symptoms, comparing those who received surgery against those managed non-operatively such as physical therapy.

๐Ÿ“Š ๐™†๐™š๐™ฎ ๐™๐™ž๐™ฃ๐™™๐™ž๐™ฃ๐™œ๐™จ: ๐™๐™ช๐™ฃ๐™˜๐™ฉ๐™ž๐™ค๐™ฃ ๐™ซ๐™จ. ๐™‡๐™ค๐™ฃ๐™œ-๐™๐™š๐™ง๐™ข ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™

โฌ›๏ธ The review analyzed six randomized controlled trials involving 1157 participants.
โฌ›๏ธ The results highlight a distinct trade-off between subjective health perception and objective joint preservation.

โœ… ๐™‰๐™ค ๐™Ž๐™ž๐™œ๐™ฃ๐™ž๐™›๐™ž๐™˜๐™–๐™ฃ๐™ฉ ๐˜ฝ๐™š๐™ฃ๐™š๐™›๐™ž๐™ฉ ๐™›๐™ค๐™ง ๐™†๐™ฃ๐™š๐™š ๐™๐™ช๐™ฃ๐™˜๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™ง ๐™‹๐™–๐™ž๐™ฃ

โฌ›๏ธ Contrary to the belief that surgery resolves mechanical dysfunction, the study found no significant difference between arthroscopic surgery and non-operative management regarding knee function, activity levels, or meniscal evaluation at the 5-year mark.
โฌœ Scores for the Lysholm Knee Scoring Scale measuring limp, locking, and instability showed no statistically significant difference between the groups p = 0.07.
โฌœ๏ธ Activity levels, measured by the Tegner Activity Scale, were identical between surgical and non-surgical patients p = 1.00.
โฌœ๏ธ Pain scores VAS for activity and rest also showed no significant statistical difference.

โš ๏ธ ๐™๐™๐™š "๐™ƒ๐™ž๐™™๐™™๐™š๐™ฃ" ๐˜พ๐™ค๐™จ๐™ฉ: ๐™„๐™ฃ๐™˜๐™ง๐™š๐™–๐™จ๐™š๐™™ ๐™Š๐™จ๐™ฉ๐™š๐™ค๐™–๐™ง๐™ฉ๐™๐™ง๐™ž๐™ฉ๐™ž๐™จ ๐™‹๐™ง๐™ค๐™œ๐™ง๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ

โฌ›๏ธ Perhaps the most critical finding of this review is the long-term impact of surgery on joint health.
โฌ›๏ธ Patients who underwent arthroscopic surgery demonstrated a significantly higher rate of osteoarthritis progression compared to those treated non-operatively.
โฌœ๏ธ The odds ratio for radiographic osteoarthritis progression was 2.09 in the surgical group.
โฌœ๏ธ This suggests that while removing torn tissue might intuitively seem helpful, the surgical intervention itselfโ€”or the resulting loss of meniscal tissueโ€”may accelerate the degenerative process within the knee joint.

๐Ÿง  ๐˜ผ ๐™‹๐™–๐™ง๐™–๐™™๐™ค๐™ญ ๐™ž๐™ฃ ๐™‹๐™–๐™ฉ๐™ž๐™š๐™ฃ๐™ฉ ๐™‹๐™š๐™ง๐™˜๐™š๐™ฅ๐™ฉ๐™ž๐™ค๐™ฃ

โฌ›๏ธ Interestingly, while specific knee function scores did not differ, patients in the surgical group reported significantly better general health scores on the EQ-VAS European Quality of Life Visual Analog Scale compared to the non-operative group p < 0.00001.
โฌ›๏ธ This suggests that surgery may offer a psychological benefit or a perceived improvement in overall well-being that is not captured by specific knee function metrics.

๐Ÿฉป ๐™„๐™ข๐™ฅ๐™ก๐™ž๐™˜๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™›๐™ค๐™ง ๐™๐™ง๐™š๐™–๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ

โฌ›๏ธThis study provides high-quality evidence suggesting that mechanical symptoms should not automatically trigger a decision to operate.

๐Ÿ‘ค For Patients
โฌœ๏ธ If you have a degenerative tear with clicking or catching, physical therapy is likely to yield similar functional results to surgery over five years, without the increased risk of accelerating osteoarthritis.
๐Ÿ‘จโ€โš•๏ธ For Clinicians
โฌœ๏ธ The presence of mechanical symptoms does not necessarily predict a better response to surgery.
โฌœ๏ธ The "quick fix" of removing the mechanical obstruction must be weighed heavily against the doubled risk of long-term osteoarthritic changes.

๐Ÿ ๐˜พ๐™ค๐™ฃ๐™˜๐™ก๐™ช๐™จ๐™ž๐™ค๐™ฃ

๐Ÿ“Œ The findings of Zilani et al. suggest that non-operative management should be the primary treatment pathway for degenerative meniscal tears, even when mechanical symptoms are present.
๐Ÿ“Œ While surgery may improve a patient's general perception of health, it fails to provide superior knee function and actively contributes to the worsening of osteoarthritis over time.

-----------------
โš ๏ธDisclaimer: Sharing a study or a part of it is NOT an endorsement. Please read the original article and evaluate critically.โš ๏ธ

Link to Article ๐Ÿ‘‡

10/31/2025

๐Ÿ’ช Kelley Physical Therapy
๐Ÿƒโ™€๏ธ Stay Active, Stay Aware. ๐ŸŒŸ
We care about your safety โ€” so please keep an eye out for families and children near the roads tonight. A mindful driver helps keep our community healthy and safe!

๐Ÿ“ 3848 Independence Dr, Alexandria, LA
๐Ÿ“ž (318) 704-6777

๐Ÿงโ€โ™‚๏ธ๐Ÿ’ฅ POOR POSTURE = PAIN ๐Ÿ’ฅ๐Ÿงโ€โ™‚๏ธWhether you're at a desk all day or on your feet, proper posture protects your spine and ...
10/07/2025

๐Ÿงโ€โ™‚๏ธ๐Ÿ’ฅ POOR POSTURE = PAIN ๐Ÿ’ฅ๐Ÿงโ€โ™‚๏ธ

Whether you're at a desk all day or on your feet, proper posture protects your spine and prevents injury. Your body will thank you! ๐Ÿ’ช

Why Posture Matters:
Slouching, hunching, and improper alignment put unnecessary stress on your muscles, joints, and spine. Over time, this leads to chronic pain, headaches, and even injury. The good news? It's fixable! ๐Ÿ’ช

Common Posture Problems:
โŒ Desk workers: Forward head, rounded shoulders, lower back strain
โŒ Standing jobs: Locked knees, leaning to one side, hip imbalance
โŒ Phone users: "Text neck" from looking down constantly

How to Improve Your Posture:
โœ… Keep your shoulders back and down
โœ… Align your ears over your shoulders
โœ… Engage your core to support your spine
โœ… Take breaks to stretch and move throughout the day
โœ… Adjust your workspace for proper ergonomics

Struggling with pain from poor posture?
Physical therapy can help! We assess your alignment, strengthen weak areas, and teach you how to move correctly to prevent future problems. ๐Ÿฅ

Don't let poor posture steal your quality of life. Let's get you moving pain-free! ๐ŸŒŸ

10/06/2025
09/26/2025

The trajectory of the calcar screw, specifically whether it intersects the fracture line and engages both proximal and distal fragments, significantly influences the risk of fixation failure in proximal humeral fractures.



https://ow.ly/OHg250WYAhZ

Just like your body needs care to stay strong through the changing seasons, your muscles and joints need expert attentio...
09/23/2025

Just like your body needs care to stay strong through the changing seasons, your muscles and joints need expert attention from Kelley Physical Therapy. Dr Scott is here to keep you moving, flexible, and pain-free when the cooler weather hits. Your health doesn't take a break, and neither do we! ๐Ÿ’ช๐Ÿ‚

๐Ÿ’ช Stronger Every Step of the WayAt Kelley Physical Therapy, weโ€™re more than rehabโ€”weโ€™re your partner in recovery and lon...
09/17/2025

๐Ÿ’ช Stronger Every Step of the Way

At Kelley Physical Therapy, weโ€™re more than rehabโ€”weโ€™re your partner in recovery and long-term wellness. Whether you're healing from surgery, an injury, or managing chronic pain, Dr Scott Kelley is here to help you move better, feel better, and get back to what you love!

Schedule your session today!

๐Ÿ“ 3848 Independence Dr, Alexandria, LA 71303

๐ŸŒ kptla.com

๐Ÿ“ž 318.243.3688

๐Ÿƒโ€โ™‚๏ธ MOVE BETTER, FEEL BETTER AT KELLEY PHYSICAL THERAPY! ๐Ÿƒโ€โ™€๏ธStruggling with pain or mobility issues? Dr. Scott Kelley ...
09/02/2025

๐Ÿƒโ€โ™‚๏ธ MOVE BETTER, FEEL BETTER AT KELLEY PHYSICAL THERAPY! ๐Ÿƒโ€โ™€๏ธ

Struggling with pain or mobility issues? Dr. Scott Kelley is here to help you get back to doing what you love!

๐Ÿ’ช WE TREAT:
โ€ข Sports injuries
โ€ข Back & neck pain
โ€ข Joint pain & stiffness
โ€ข Post-surgery recovery
โ€ข Balance & mobility issues

Why choose Kelley PT?
โœ… Personalized treatment plans
โœ… Experienced & compassionate care
โœ… Modern therapy techniques
โœ… Focus on long-term results

Don't let pain hold you back - take the first step toward feeling better today!
Your path to better movement starts here!

๐Ÿ… Keep Moving. Stay Strong. Heal Confidently. ๐Ÿ…At Kelley Physical Therapy, our passion is helping you feel your bestโ€”no ...
08/26/2025

๐Ÿ… Keep Moving. Stay Strong. Heal Confidently. ๐Ÿ…

At Kelley Physical Therapy, our passion is helping you feel your bestโ€”no matter your journey. From injury recovery to pain relief and better mobility, weโ€™re here to cheer you on and create a plan just for you. ๐Ÿคธโ€โ™€๏ธโœจ

โœ… Tailored therapy sessions
โœ… One-on-one attention
โœ… Caring, local experts

Take your first step toward a healthier, more active you!

Did you know you don't need insurance OR a referral to start feeling better? ๐Ÿค”๐Ÿ’ชYou can walk into Kelley Physical Therapy...
08/20/2025

Did you know you don't need insurance OR a referral to start feeling better? ๐Ÿค”๐Ÿ’ช

You can walk into Kelley Physical Therapy TODAY and start addressing your pain - no insurance hassles, no waiting for doctor referrals, no red tape!

Here's what most people don't realize:
โœ… Direct Access - Louisiana allows you to see a physical therapist without a prescription
โœ… No Insurance Required - We offer affordable self-pay options
โœ… Immediate Relief - Why wait weeks for appointments when you're hurting NOW?
โœ… Expert Assessment - Our licensed therapists can evaluate and treat many conditions

Common issues we help with:
๐Ÿ‘‰ Back and neck pain
๐Ÿ‘‰ Shoulder and knee problems
๐Ÿ‘‰ Sports injuries
๐Ÿ‘‰ Post-surgery recovery
๐Ÿ‘‰ Chronic pain management
๐Ÿ‘‰ Work-related injuries

Stop suffering in silence! That nagging pain in your back, that shoulder that's been bothering you for months, that knee that aches every morning - we can help address these issues TODAY!

Your pain doesn't need permission from insurance companies to get better.
Ready to take control of your health and start feeling better?

Your movement. Your recovery. Your choice. โœจ

๐Ÿ’ช๐ŸŒ€ Move Better. Feel Better. Live Better. ๐ŸŒ€๐Ÿ’ชAt Kelley Physical Therapy, weโ€™re here to help you recover, rebuild, and get...
08/15/2025

๐Ÿ’ช๐ŸŒ€ Move Better. Feel Better. Live Better. ๐ŸŒ€๐Ÿ’ช

At Kelley Physical Therapy, weโ€™re here to help you recover, rebuild, and get back to doing the things you love. Whether youโ€™re bouncing back from an injury, managing chronic pain, or improving mobility โ€” our expert team is ready to guide you every step of the way. ๐Ÿƒโ€โ™‚๏ธโœจ

โœ… Personalized treatment plans
โœ… One-on-one care
โœ… Supportive, encouraging environment

Your journey to better movement starts here!

Address

3848 A Independence Drive
Alexandria, LA
71303

Opening Hours

Tuesday 8am - 6pm
Friday 8am - 6pm

Telephone

+13182433688

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