11/05/2025
Integrating Science & Spirit - meet Allie
This 200-Hour Yoga Teacher Training is foundational for learning to teach yoga. This program is registered through internationally-recognized Yoga Alliance and meets their credentialing standards for a 200-Hour Yoga Teacher Training Program.
Whether your intention is to teach yoga or deepen your practice, Mind the Mat’s Teacher Training Program offers an empowering and experiential education:
Cultivate a deeper relationship with yourself through an applied understanding of yogic history, philosophy and lifestyle.
Gain a greater knowledge of anatomy and functional movement. Become skilled in incorporating the diverse aspects of yoga into your teaching.
Learn to work with special populations, including those with specific physical, emotional and mental needs.
Become a compassionate, authentic and well-rounded yoga practitioner or teacher through 200+ hours of training steeped in science and simultaneously rooted in ancient wisdom. Our program also encourages a strong creative focus to unlock the individual potential and unique voice of each trainee.
