Momease DC VA MD

Momease DC VA MD Childbirth Educators, Lactation Consultants, Labor & Postpartum Doulas, CPR instructions & Baby Care

Momease provides doula services, postpartum services, breastfeeding counseling, infant CPR instruction, Lamaze instruction, and more to the Alexandria, VA area.

After birth, healing is not a race.Your body, hormones, and identity need time — and support.Postpartum care isn’t a lux...
12/30/2025

After birth, healing is not a race.
Your body, hormones, and identity need time — and support.

Postpartum care isn’t a luxury.
It’s essential.

At Momease, our doulas walk with you through the early days and the quiet moments after — offering guidance, reassurance, and care as you heal and adjust.

You deserve to be supported, not rushed.

📞 Call or text (202) 710-2166 to book your Momease doula support
Because caring for the mother matters 🤍

Prenatal Yoga isn’t about being “flexible.”✅It’s about preparing your body for birth and recovery — intentionally.✅Our M...
12/30/2025

Prenatal Yoga isn’t about being “flexible.”
✅It’s about preparing your body for birth and recovery — intentionally.
✅Our Momease Prenatal Yoga Classes this January are designed to help you:
move with confidence, release tension, build strength for labor,
and feel more in control of your changing body.
✅Register early for our January 2026 Prenatal Yoga Classes .Few slots remaining .Call us 703 739 2832 to book your slot early.

12/29/2025

Jan 2026 childbirth classes in Alexandria.LIMITED SLOTS ONLY!!
Call us-703 739 2832 to book your slot.

✨Breathing techniques aren’t instinctive for everyone.They’re learned, practiced, and built with confidence.That’s exact...
12/27/2025

✨Breathing techniques aren’t instinctive for everyone.
They’re learned, practiced, and built with confidence.

That’s exactly what we focus on in our January 2026 Childbirth & Hypnobirthing Classes at Momease.

📅 Weekend Childbirth Classes:
• Jan 9th & 10th
• Jan 23rd & 24th

📅 Childbirth 1-2-3 Class:
• Jan 18th

📅 Hypnobirthing Classes begin:
• Jan 13th

Whether this is your first baby or your fourth, preparation changes the experience.
Because when you know how to breathe through labor, you trust your body more 🤍

👉 Save your spot — January classes are filling fast.📞703-739-2832

12/27/2025

FEW SLOTS REMAINING!!
Expecting a baby in January, February or March?
Join our childbirth classes to prepare for birth.
📞703-739-2832 to book your slot

🎄 Merry Christmas from Momease 🎄This season, we celebrate you —the mothers, the parents, the growing families,and the lo...
12/25/2025

🎄 Merry Christmas from Momease 🎄

This season, we celebrate you —
the mothers, the parents, the growing families,
and the love that fills your homes.

May your days be wrapped in peace,
your hearts feel supported,
and your journey into parenthood be gentle and joyful.

Thank you for trusting Momease with such a sacred season of your life.
We’re honored to walk this journey with you 🤍

With love,
Momease

12/22/2025

📌Disclaimer: This is not mom-shaming.
If you’ve bought the baby swing, the monitor, the cutest outfits — you did nothing wrong. 💛
This is simply a loving reminder to include yourself in the care plan too.

Because birth isn’t just about preparing for the baby —
it’s about supporting the mother.

Research shows that having a doula can:
✨ Reduce the risk of C-section by 28%
✨ Shorten labor by 25%
✨ Reduce the need for epidurals and Pitocin
✨ Help protect your birth rights and preferences
✨ Provide emotional grounding during intense moments

And something many moms don’t hear soon enough —
Mothers without doulas are 4 times more likely to feel overwhelmed and experience postpartum depression.

This isn’t about having a “perfect birth.”
It’s about having support — someone whose only role is you.

At Momease, our doulas empower, not pressure.
We educate, advocate, and walk beside you — before birth, during labor, and into postpartum.

Because when a mother feels supported,
everything else flows more gently.

📞 Call 703-739-2832 to book your doula slot
You deserve care too 🤍

12/22/2025

✅Early registration for Jan childbirth classes is STILL OPEN.
📞703-739-2832 📌1414 Prince Street, Old Town Alexandria
📌Get 20% when you get the Total Baby Care Package
LIMITED SLOTS!!

12/19/2025

✅Prepare for a calm, relaxed, tear-free birth in our Jan -March 2026 HypnoBirthing Sessions.
📞703 739 2832 to secure your slot. 📌Old Town Alexandria
✅We recommend a minimum of 6 sessions. Our HypnoBirthing Sessions include 3 in-person classes and 3 virtual classes that last one month.

FEW SLOTS REMAINING!!

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12/17/2025

✅During my own labor, these three tools made the biggest difference: upbreathing, visualization, and staying mobile. Each one helps your body stay calm, supported, and ready—because when you feel safe, oxytocin can do its best work.

📌At Momease, we’ve supported countless moms through pregnancy, birth prep, and breastfeeding—and these techniques are the same ones we teach in our hypnobirthing classes. They’re simple, powerful, and they work when you know how to use them.

✅If you want to feel more confident, more prepared, and more in control for your birth, now is the time to join our January hypnobirthing classes. Spaces fill fast, especially for in-person sessions at 📌1414 Prince Street, Old Town Alexandria.

📩 DM us or call 703-739-2832 to secure your spot.
Don’t wait—your calm, empowered birth starts with the tools you learn today. 💛

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Address

1414 Prince Street, Suite 301
Alexandria, VA
22314

Telephone

+15713472463

Website

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