Momease DC VA MD

02/03/2026

🤍 Prenatal Yoga — Few Spots Remaining
This class helps you:
✔️ Relieve pregnancy aches and tension
✔️ Improve flexibility and circulation
✔️ Support better breathing and relaxation
✔️ Prepare your body for labor and birth
✔️ Connect with your baby and slow down

✨ Only a few slots remaining in this small-group class.

Call us 703-739-2832 to reserve your spot today 🤍

02/03/2026

🤍 March Hypnobirthing Series

If you’re preparing for birth and hoping to feel calmer, more confident, and less afraid, our March Hypnobirthing Classes are designed with you in mind.

📅 March 17th – April 21st
🧘🏽‍♀️ 6 sessions total (3 virtual + 3 in-person)

In this series, you’ll learn:
✔️ Breathing and relaxation techniques to help manage labor discomfort
✔️ How to reduce fear and tension during contractions
✔️ Ways to stay calm, focused, and in control
✔️ How to trust your body and make informed decisions
✔️ Tools that support a more positive birth experience

This class is perfect whether you’re planning a home birth or hospital birth — hypnobirthing supports all birth preferences.

✨ Very few spots remaining.

📞 Call 703-739-2832 to reserve your spot today.

02/02/2026

Our Weekly Breastfeeding Consultations happen every Tuesday & Thursday, offering personalized support for common challenges like:

✔️ Painful latch or sore ni***es
✔️ Baby struggling to latch
✔️ Low milk supply or oversupply
✔️ Engorgement or clogged ducts
✔️ Concerns about baby’s weight gain
✔️ Pumping questions and milk storage
✔️ Positioning and feeding comfort

Whether you’re newly postpartum or weeks into your feeding journey, we’re here to support you with gentle guidance and evidence-based care.

📅 Every Tuesday & Thursday
Call us-703 739 2832 to book your consultation 🤍

02/02/2026

❤️ Valentine’s Comes Early at Momease

Celebrate love by preparing for your baby 🤍
Our Weekend Childbirth Class is happening this weekend, and we’re offering an Early Valentine’s Special on our Total Baby Care Package.

✨ Enjoy 20% OFF when you bundle:
✔️ 1 Weekend Childbirth Class
✔️ 1 Infant CPR Group Class
✔️ 1 Baby Care Basics Class

A thoughtful gift for yourselves and your growing family.

⏳ Limited slots available.
📞 Call 703-739-2832 to reserve your spot today ❤️

01/31/2026

This class helps you:
✔️ Relieve pregnancy aches and tension
✔️ Improve flexibility and circulation
✔️ Calm your mind and reduce stress
✔️ Prepare your body for labor and birth

✨ Special Offer (limited time):
• 3 classes for $48
• 6 classes for $84

⏳ Very few slots remaining.Join us for Prenatal Yoga at Momease, happening every Wednesday from 6:00–7:00pm

📞 Call 703-739-2832 to reserve your spot today.
Your body will thank you 🤍

01/31/2026

🎥 Instagram Live: Let’s Talk Hypnobirthing

Join Momease in collaboration with The Birth Empowerment Group for an insightful Instagram Live all about hypnobirthing and calm birth preparation.

We’ll be discussing how mindset, relaxation, and simple techniques can support a calmer, more confident birth — no matter your birth plan.

✔️ What hypnobirthing really is
✔️ How it helps reduce fear and tension
✔️ Tools for a calmer labor experience
✔️ How support makes a difference

📅 February 16th
⏰ Set your reminder & join us live

Come learn, ask questions, and feel empowered 🤍
Save the date and invite a mama who needs this!

01/30/2026

🤍 Comfort makes a difference in birth.

Birth doesn’t have to feel like something you just “get through.”
With the right comfort measures, it can feel calmer, more manageable, and empowering.

At Momease, our Weekend Childbirth Class teaches you practical comfort techniques to support your body through labor, including:

✔️ Breathing and relaxation techniques
✔️ Positioning and movement for labor
✔️ Hands-on comfort measures (like counter-pressure & hip compression)
✔️ Partner support tools you can use in real time
✔️ Ways to stay calm, informed, and confident

📅 Next class:
Friday & Saturday, February 6th & 7th

Come learn how comfort, preparation, and support can change your birth experience.
DM us to register ✨

01/29/2026

❤️ Valentine’s Comes Early at Momease ❤️

Because the best love story starts with preparing for your baby 🤍

This Valentine’s, give yourselves the gift of confidence, safety, and peace of mind with our Total Babycare Package — now 20% OFF for a limited time.

✨ What’s included:
✔️ 1 Weekend Childbirth Class
✔️ Infant CPR Training
✔️ Baby Care Basics Class

Everything you need to feel prepared, informed, and confident as new parents — all in one powerful package.

🎉 Valentine’s Special — 20% OFF
⏳ Limited slots available

📞 Call 703-739-2832 to reserve your spot today.
Love starts with preparation ❤️

01/29/2026

Many families invest thousands in baby gear — and that’s okay. Every family’s priorities are different.

What we gently encourage is also investing in the support that carries you through pregnancy and birth.

A stroller supports your baby.
A doula supports you.

At Momease, our doulas provide:
✔️ Continuous emotional and physical support
✔️ Education to help you make informed decisions
✔️ Comfort techniques and calm reassurance
✔️ Advocacy and personalized care

Your birth experience matters — and you deserve to feel supported, confident, and prepared.

✨ Flexible payment plans available
⏳ Limited availability — secure your spot early

DM us today to learn more about our doula services 🤍

01/29/2026

01/28/2026

Pregnancy comes with a lot of advice — but not all support truly helps.
Real support prepares you, empowers you, and gives you confidence when it matters most.

At Momease, support looks like:

✔️ Understanding how your body works during labor
✔️ Knowing your options and making informed choices
✔️ Learning calming breathing and comfort techniques
✔️ Building confidence and reducing fear
✔️ Having a supportive community that truly cares

That’s the kind of support that makes a real difference. 🤍

Our Childbirth Classes equip expecting parents with practical tools, expert guidance, and a safe space to ask questions and feel prepared for birth.

Ready to experience support that works?
DM to register ✨

01/28/2026

🌿 Hypnobirthing Series — Phase 2 Now Open

Our second phase of Momease Hypnobirthing Classes is officially underway — and spots are filling fast 🤍

This 6-session series supports expecting parents in building calm, confidence, and practical tools for a more positive birth experience.

✔️ Learn powerful breathing and relaxation techniques
✔️ Reduce fear and anxiety around birth
✔️ Strengthen confidence and trust in your body
✔️ Prepare mentally and emotionally for labor

🧘🏽‍♀️ 6 sessions total
💻 3 Virtual Sessions
🏡 3 In-Person Sessions

📞 Call 703-739-2832 to secure your spot today.
Limited availability.