BAM Body and Mind Nutrition and Fitness Counseling

BAM Body and Mind Nutrition and Fitness Counseling BAM is a nutrition/fitness approach tailored to meet your goals,your way of life,and your interests-no gimmicks,no strict diets-your life,your choices-BAM

BAM body and mind nutrition and fitness couseling provides an individualized first class personal nutrition and/or training experience that will positively reshape both your body and mind for a lifetime of success. When you put your trust into BAM you will notice not only an increase in energy, mental attitude, and confidence, but also the capability of acquiring a fit figure for a lifetime. A free comprehensive detailed nutrition and/or fitness assessment will be done on all clients and from that a progam will be designed tailored to meet each clients needs and lifestyle. BAM also provides a variety of other services such as group fitness programs, youth fitness programs, group nutrition education programs, and fun fit parties. Adults, children, groups, or solo BAM works for all-pick the BAM program that works for you and take the first step to change your life!

Shape up with BAM Total Body Group Weight Training Classes! Classes are every Wednesday from 6-7pm. Classes are adjusted...
10/01/2025

Shape up with BAM Total Body Group Weight Training Classes!
Classes are every Wednesday from 6-7pm.
Classes are adjusted to meet all fitness levels.
Location: 2077 brodhead Rd
Sign up at bamfitworks.com
💪Research has proved that weight training with a proper program is more effective for losing fat over cardio!
Come out tonight and give it a try!

BAM is a nutrition counseling & training program that specializes in individualized weight loss and fitness programs to meet each clients needs. Visit bamfitworks.com for a list of services offered. Online programs also available. Satisfaction guaranteed to all those who follow the program!

💥 Ready to lose weight, tone up, feel better, or simply eat better?BAM Fitworks is here to help you reach your goals wit...
08/27/2025

💥 Ready to lose weight, tone up, feel better, or simply eat better?
BAM Fitworks is here to help you reach your goals with personalized training and nutrition plans designed around your fitness level, goals, and lifestyle.

✅ All workouts and meal plans are customized just for you
✅ Options for in-person training (limited spots available!)
✅ Online programs tailored to your goals and the equipment you have

Take the guesswork out of fitness and start feeling your best!

👉 Learn more at bamfitworks.com
📧 Questions? Email bamfitworks@gmail.com

Address

2077 Brodhead Road
Aliquippa, PA
15001

Telephone

+17246225492

Website

Alerts

Be the first to know and let us send you an email when BAM Body and Mind Nutrition and Fitness Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BAM Body and Mind Nutrition and Fitness Counseling:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram