Breathing Space with Robin

Breathing Space with Robin I love learning how ancient practices may be utilized to address modern issues like chronic illnesses, anxiety, depression, and trauma.

Breathe some space into your life with BREATHING SPACE
✨ Breathwork, Meditation, Yoga Nidra, Reiki + more
🕯️ Beaver County, Pittsburgh Area + virtual
😌 NO EXPERIENCE NECESSARY — curiosity is all you need
💙 For chronic illness + all bodies Breathe some space into your life with BREATHING SPACE
✨ Breathwork, Meditation, Yoga Nidra, Reiki + more
🕯️ Beaver County, Pittsburgh Area + virtual
😌 NO EXPERIENCE NECESSARY — curiosity is all you need
💙 For chronic illness + all bodies

Hi, I’m Robin Richardson & I’m a lifelong learner who has dedicated my career to public service, collaborative partnerships & community engagement. Because I’ve lived with two chronic conditions, Postural Orthostatic Tachycardia Syndrome (POTS) & Chronic Fatigue Syndrome, for most of my life (& didn’t know it until recently!) & I’ve had Long Covid since 2024, I’ve been on a life-long journey to feel whole. BREATHING SPACE was created to support those with chronic conditions but can benefit anyone trying to thrive in a human body. BREATHING SPACE offerings — breathwork, meditation, mindfulness-based stress reduction, and reiki — have personally helped me to discover more space in my body, in my schedule and in my soul, resulting in more energy, reduced symptoms, and improved connection to my mind, body, and spirit. If you’d like to learn more, schedule a free 15-minute call with me or send me a note. https://www.breathing-space-pgh.com/contact

WHY MINDFULNES? Often our suffering doesn't come from our environment. It comes from our patterns, our rushing, & the stories our minds tell us. By slowing down for a moment & noticing what comes up, over time, we can literally reduce our own suffering. Mindfulness is a practice that can be uncomfortable and may take time to see the benefits just like a new workout. Our evidence-based offerings have proven to help many people alleviate much suffering, some of which have been utilized for thousands of years. I aim to make all offerings accessible regardless of experience, age, background, income or health status. In playing with mindfulness, there is no need to be intimidated or hard on yourself. You just need to be curious. See what magic may surprise you 🥰

Courage does not always roar — sometimes it's the quiet voice at the end of the day saying, "I will try again tomorrow."...
02/20/2026

Courage does not always roar — sometimes it's the quiet voice at the end of the day saying, "I will try again tomorrow."



02/19/2026
Find time to book an appointment with me at Mindful Living Chiropractic and Acupuncture in Moon Twp, PA for a unique & c...
02/17/2026

Find time to book an appointment with me at Mindful Living Chiropractic and Acupuncture in Moon Twp, PA for a unique & calming reiki experience.

https://mindfulliving.janeapp.com/ #/reiki

“What should I expect in my first Reiki session?”

Your first Reiki session is usually very gentle and calming.

You’ll remain fully clothed and lie comfortably on a treatment table. The practitioner will place their hands lightly on or just above different areas of your body to support relaxation and energy flow.

Most people notice:
• Deep relaxation
• A sense of warmth or tingling
• A quiet, meditative state
• Sometimes emotions releasing
• Or simply a peaceful rest

There’s no right or wrong way to feel.
Some people feel a lot. Some feel very little. Both are completely normal.

Afterward, you may feel:
• Calm and grounded
• Light or refreshed
• More emotionally clear

The most important thing to know:
You don’t have to “do” anything. Just breathe, rest, and allow your body to relax.

Schedule a seession with Robin at Mindful Living Chiropractic and Acupuncture and relax!

02/16/2026

See you on Sunday at 7pm Eastern at Yoga Edge in Ambridge, PA, on Zoom or by phone! DM with any Qs 💙

🎉🎉🎉 WE'RE BACK🕯️ Join me in Ambridge this & every Sunday for CANDLELIGHT YOGA NIDRA MEDITATION: GUIDED STILLNESS FOR DEE...
02/12/2026

🎉🎉🎉 WE'RE BACK

🕯️ Join me in Ambridge this & every Sunday for CANDLELIGHT YOGA NIDRA MEDITATION: GUIDED STILLNESS FOR DEEP REST from 7-8pm Eastern at Yoga Edge (941 Merchant St, Ambridge, PA). No registration needed for in-person.

☎️ Or join from the comfort of your own bed on Zoom or by phone. No need to have your camera on unless you'd like to. Impact is just as powerful virtually! Pre-registration required.

😌 No experience or equipment necessary. Curiosity is all you need. This class is done in total stillness, typically lying down or sitting up, to achieve deep rest. It is said that 1 hour of Yoga Nidra is equivalent to sleeping 3-4 hours.

📲 Details & virtual registration: breathing-space-pgh.com/online-offerings

❓ DM with any questions.

💙 See you soon!



02/09/2026

See you again next Sunday (2/15) at 7pm!

🖤 "When I dare to be powerful, it becomes less and less important whether I am afraid." ✨— Audre Lorde
02/06/2026

🖤 "When I dare to be powerful, it becomes less and less important whether I am afraid." ✨

— Audre Lorde

02/05/2026

The snow this morning at 5:45am looked like glitter in the sky ❄️❄️❄️



Working on something new 😯
02/02/2026

Working on something new 😯



01/26/2026

No yoga nidra for the next couple of weeks while I'm in teacher training. See you again on Sunday 2/15 at Yoga Edge, on Zoom or by phone ✨

01/26/2026

Warming station on Monday. Opening a little late to get the sidewalk as accessible as possible.

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Aliquippa, PA

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