Emurge Fit

Emurge Fit EMURGE FIT is a health and wellness website focusing on the social and emotional aspects of living a healthier life.

Learn what it takes to get started and how to overcome obstacles once you get going.

08/01/2022

I’m passionate about this stuff and will try my best to share more on this page

Has anyone ever recommended the “perfect” program to you and you just couldn’t do it?
07/03/2021

Has anyone ever recommended the “perfect” program to you and you just couldn’t do it?

Roasted potatoes (frozen) from Trader Joe’s... + asparagus & eggs... Keeping meals simple is a great way to not get over...
26/02/2021

Roasted potatoes (frozen) from Trader Joe’s... + asparagus & eggs...

Keeping meals simple is a great way to not get over cooking at home

With the traditional work schedule looking similar to this, where do you all schedule your workout time? Before/after wo...
17/02/2021

With the traditional work schedule looking similar to this, where do you all schedule your workout time? Before/after work or not at all?

15/02/2021

Aside from in person 1:1 personal training, what type of online support would help you stay accountable with your fitness goals?

Send me a message if you’re struggling to get started 😎💪
18/09/2020

Send me a message if you’re struggling to get started 😎💪

𝗦𝘂𝗽𝗲𝗿 𝘀𝗶𝗺𝗽𝗹𝗲 𝗯𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗳𝗼𝗿 𝘁𝗼𝗱𝗮𝘆 🤤 Salmon patty omelet with brown rice + Greek yogurt & Tapatio on top of course 🤷🏻‍♂️.....
04/09/2020

𝗦𝘂𝗽𝗲𝗿 𝘀𝗶𝗺𝗽𝗹𝗲 𝗯𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗳𝗼𝗿 𝘁𝗼𝗱𝗮𝘆 🤤 Salmon patty omelet with brown rice + Greek yogurt & Tapatio on top of course 🤷🏻‍♂️.. I could have this every morning 🤩.... and it’s so easy to make that I just might... ok ok prob not lol.

03/09/2020

Most of us will have the time to workout if we just prioritize it... you CAN do it! You deserve it!

🤓🤓
01/09/2020

🤓🤓

18/08/2020
12/08/2020

You don’t have to do what everyone else is doing! Get active with things YOU enjoy and down the road it can lead to others you never thought you’d like .

Exercise comes in all forms, so it’s not just limited to lifting weights in a gym. I love working out at the gym, but I understand and respect that it’s not for everybody: You might enjoy yoga, running, biking, walking, hiking, skating, climbing, dancing, surfing, etc. You just have to do more o...

Just gonna leave this here since I took it off Instagram. I believe in this 100%
10/08/2020

Just gonna leave this here since I took it off Instagram. I believe in this 100%

Address


92656, 92698

Opening Hours

Monday 16:00 - 19:00
Tuesday 16:00 - 19:00
Wednesday 16:00 - 19:00
Thursday 04:00 - 19:00
Saturday 09:00 - 14:00

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