Align With Ashlee

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Align With Ashlee

Connecting you to movement that feels good, not forced.

23/04/2024

Join me May 18th at 12pm for a mobility yoga flow followed by a walk around the Allentown Rose Garden with the LV Girls Who Walk Club! There will also be skincare samples and opportunities for massage.🌹🚶🏻‍♀️🧘🏻‍♀️🧖🏼‍♀️

If you plan on attending the yoga portion, please fill out the link below!🔗⬇️

https://www.eventbrite.com/e/lv-girls-who-walk-yoga-class-tickets-888544399217?aff=oddtdtcreator&fbclid=PAZXh0bgNhZW0BMQABptc-JqiqF8yZB67X_ticf3TsFQUjf1faRL70jwAw88rfClxECD8BpTZMXQ_aem_AeJAwnoW17HFeblv_mlWdHLCRAAy6Q9gYBI2Y7aCiQItpGts7oaGE_AjK2jNDNElNAU

01/05/2022

Yoga is when every cell of the body sings the song of the Soul~ B.K.S Iyengar ❤️‍🔥🧘🏻‍♀️

25/04/2022

Yoga is the journey of the self,
through the self,
to the self
~The Bhagavad Vita✨

23/04/2022

🌎

Happy Earth Day! God really blessed us with his creation✨

20/04/2022

Go where your energy is reciprocated, celebrated, and appreciated.❤️‍🔥

17/04/2022

Love your peace enough to step away from the chaos✨🤍

16/04/2022

Balance
Is the key to everything.
What we do, say, eat, think, feel,
they all require awareness
and through this awareness we
can grow.
~Koi Fresco

🤸🏻‍♀️✨

13/04/2022

Peaceful mind
Grateful heart🤍

29/03/2022

Observation 1/8 is ✔️

Real talk- I was so unmotivated for the longest time in my YTT journey. I didn’t think I’d be a good teacher, no one would take my classes, I’m not good enough, etc. I’ve recently been working on being more mindful about the things I say to myself. Instead of beating myself up over something that could/did go wrong, I’m praising myself for the numerous other thing that went right.

This is one of the many ways I’ve been trying to bring my yoga practice off the mat!✨🤍

26/03/2022

It’s been a week for sure. Tonight I am “just being” and you should try it too!

No standards, no tasks, no guilt. JUST BE🤍✨

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