Shanthi Project

Shanthi Project We are a 501(c)(3) nonprofit committed to teaching social-emotional resiliency through mindfulness.

Founded in 2010, Shanthi Project teaches brain-based mindfulness techniques such as controlled movement, breathing, and meditation. Students learn valuable coping and life skills that cultivate self-awareness, enhance self-esteem and promote positive emotions, helping them establish healthy and productive relationships with themselves, their families, and their communities. Shanthi Project also supports and participates in scientific research on how mindfulness and yoga benefits trauma survivors, and its approach has been proven to reverse the effects that emotional and physical trauma has on the brain.

Today, we're sharing our immense gratitude for everyone who works directly with Shanthi Project: our incredible staff, b...
11/25/2025

Today, we're sharing our immense gratitude for everyone who works directly with Shanthi Project: our incredible staff, board, and volunteers. Whether in classrooms, workplaces, community events, or local businesses, you'll find them spreading the benefits of mindfulness with joy, care, and true enthusiasm. Each and every day, we're inspired by their dedication to our mission—they are the backbone of Shanthi Project!

The pre-Thanksgiving shout-outs continue! Next up, we have our wonderful grantors and community partners.As a community-...
11/24/2025

The pre-Thanksgiving shout-outs continue! Next up, we have our wonderful grantors and community partners.

As a community-focused organization, we're beyond grateful to have these supporters and collaborators on our side. From day one, our grantors and partners have understood the importance of our mission—and, as always, their help continues to be instrumental in fueling and strengthening our work. We couldn't do it without you!

In the lead-up to Thanksgiving, we're sharing our gratitude for all those who make our mission possible—which means many...
11/24/2025

In the lead-up to Thanksgiving, we're sharing our gratitude for all those who make our mission possible—which means many, many thanks are due!

First up, we want to thank our partner school district administrators, student counselors, and classroom teachers. Without you, our in-school programming would never reach thousands of students each year. It's due to your invaluable participation, and your belief in our mission, that we're able to share mindfulness with so many young people around the Lehigh Valley.

Keep an eye on our socials—we'll be sending out lots more thank-yous as the week goes on!

We're sorry to share that our upcoming Mindful Monday on November 24th has been cancelled. But have no fear—you can stil...
11/21/2025

We're sorry to share that our upcoming Mindful Monday on November 24th has been cancelled. But have no fear—you can still join us in the month of December! Our Monday morning meditation sessions are one of our favorite programs to run at our space in Easton, so we hope you'll join us before the year comes to a close. As always, you can find and RSVP to our workshops right here on our calendar:

Join Shanthi Project at our location in Easton, PA, for educational events, meditation series, children's workshops, and lots more, all centered around building mindfulness in the community.

We're busily preparing for our next Shanthi After Hours in a couple of weeks... have you RSVPed yet? We'd love for you t...
11/20/2025

We're busily preparing for our next Shanthi After Hours in a couple of weeks... have you RSVPed yet? We'd love for you to join us on Dec. 3rd for the next event in our free happy hour series! We'll be ringing in the beginning of the giving season with seasonal drinks, great company, and a basket raffle in support of our mission.

Our friends at Stone Farm Cellars 46 will also be donating 12% of drinks sales from this event back to us — so be sure to stop by and indulge in the coziness, cheer, and giving spirit of the season! 🍷☕ You can RSVP at ShanthiProject.org/SAH.

We'd like to send a special THANK YOU to County Of Lehigh for their incredible support and long-standing partnership. Th...
11/19/2025

We'd like to send a special THANK YOU to County Of Lehigh for their incredible support and long-standing partnership. Their commitment to enhancing mental health and well-being over the years has allowed us to provide mindfulness education to many thousands of students across the Bethlehem Area, East Penn, and Whitehall-Coplay school districts. We are grateful to stand with them in creating more resilient, kind, and compassionate communities.

11/17/2025

Don’t miss our upcoming Qigong workshops in Easton! Here’s a little teaser of what you’ll get during these hourlong classes: slow, flowing body movements, deep rhythmic breathing, and calming meditation.

Our next one is only two days away, on Wednesday, Nov. 19th from 7-8 PM. So don’t wait — head over to ShanthiProject.org/events to reserve your spot!

If you do one thing today, read this article by The Morning Call! Highlighting our work at Clearview Elementary in Bethl...
11/13/2025

If you do one thing today, read this article by The Morning Call! Highlighting our work at Clearview Elementary in Bethlehem Area School District, this story is a true testament to the undeniable power of mindfulness.

Teachers and administrators share how our in-class mindfulness programming has been invaluable in creating a mindful school environment — one where students are building social-emotional skills to last them a lifetime. Fourth grader Chloe says it best: "You can use the breathing techniques anywhere. You can always focus on the right here, right now."

Give it a read below!

Lehigh Valley nonprofit Shanthi Project is teaching mindfulness techniques to students in the Bethlehem and Easton area school districts.

We feel lucky to be cultivating such a wonderful community of intention, wellness, and calm at our space in Easton. Thes...
11/12/2025

We feel lucky to be cultivating such a wonderful community of intention, wellness, and calm at our space in Easton. These photos from last week’s Qigong workshop, led by instructor Jocelyn, show a glimpse into the energy at our class — it really was something special!

This Qigong workshop was just the first in a two-part series, so if you missed it, you have a chance to join us again on Wednesday, November 19th. We also have a mindfulness class for children coming up this Saturday morning! Head to ShanthiProject.org/events to learn more about these two programs + register.

We have a fun and exciting children's workshop coming up next week in Easton! In this installment of Shanthi Project's M...
11/07/2025

We have a fun and exciting children's workshop coming up next week in Easton! In this installment of Shanthi Project's Mindful Making for Kids series, our group will be making bracelets with a "touchstone" or "anchor" to carry with them as a reminder to stay present and breathe.

This will be a relaxed, creative environment for children to learn about mindfulness, and we're looking forward to hosting it soon! Learn more below, then reserve a spot for your kid(s) at ShanthiProject.org/events.

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Allentown, PA

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Our Story

TEACHING SOCIAL-EMOTIONAL RESILIENCY THROUGH THE PRACTICE OF MINDFULNESS.

Shanthi Project is a 501(c)(3) education nonprofit providing evidence-based mindfulness services to more than 4,000 children and adults annually across the Greater Lehigh Valley and New Jersey. Committed for more than a decade to education and advocacy, we are an established agency in the Trauma-Informed Education Movement, and the local authority on building resilience in an increasingly complex 21st-century world.

​We offer the benefits of mindfulness, which increase mind-body self-awareness, reduce stress and improve focus. Our work promotes positive emotions that help others learn important skills to establish, or re-establish, healthier and more productive relationships at home, school, work, and within their communities.

We are led by passionate individuals and a team of certified teachers who are trusted by a variety of community partners in Lehigh County and Northampton County, Pennsylvania, as well as Warren County, New Jersey. During the 2019-2020 school year, Shanthi Project worked with 44 schools in 10 districts, teaching 4,000 students in 168 classrooms, and supporting more than 250 teachers and support staff throughout the area.