06/03/2021
Can we take a second to give some virtual ✋ and 👊 to my teammate Stephanie for the hard work she has put in and continues to put in for not only her physical transformation but also a life one??
Before this transformation she describes her life as MISERABLE. She was full of excuses and had been yo-yo dieting for 3 years looking for a quick fix. She would lose 10 pounds and gain it back again and just feeling empty.
She signed up with Beachbody and it took her over a year before she made it past day 4 of a program. It hit her when a friend tagged her in a photo and she barely recognized herself that she wasn’t giving her best to her 2 kids and husband and her life needed to change.
She committed to a fitness program and moved her body 30 minutes a day. Simple. Not always easy but you just follow the calendar.
She committed to a a nutrition program. Simple. Not always easy but laid out with guidance and even recipes.
In a year she has lost 79 pounds and 14 pant sizes. She’s gained muscle, confidence, patience, pride and energy! You can just see it! “For oncein my life, I truly understand is so much more capable thank I ever gave it credit for, and I truly can obtain whatever results I seek as long as I’m willing to do the work.”
If you want to see change in you life, you’ve got to make a change. It all starts with a decision YOU make! I’m so proud that she made the decision to finally jump in.
If you love her story as much as I do, take a minute to vote to help her win $1000 in the Beachbody Challenge Contest! Link in the comments.
