The Heart Way Holistic Coaching & Counseling

The Heart Way Holistic Coaching & Counseling Transforming Anxiety & Depression through a Holistic Approach. Integrating a Meditation Practice, Sand Tray, Art, & Ketamine Assisted Therapy.

My approach is held in a Sacred Container to deepen the work of Heart, Mind & Body.

You don’t need to have clarity to be worthy of care.Some days are about understanding.Some are about resting.Some are si...
12/29/2025

You don’t need to have clarity to be worthy of care.

Some days are about understanding.
Some are about resting.
Some are simply about showing up as you are.

Wherever today finds you, support is allowed.

✨ Happy Holidays from The Heart Way Counseling ✨As the year draws to a close, we want to wish you a season filled with m...
12/25/2025

✨ Happy Holidays from The Heart Way Counseling ✨

As the year draws to a close, we want to wish you a season filled with moments of peace, rest, and meaningful connection.

Whether your holidays are joyful, quiet, busy, or tender, we hope you’re able to slow down, take a breath, and offer yourself a little extra compassion.

May this season bring warmth to your heart and gentle reminders that you don’t have to carry everything alone.

Wishing you comfort today and hope as we move toward the new year. 🤍

Why are you busy polishing the outside when the light you seek lives within?So much of healing begins the moment we stop...
12/24/2025

Why are you busy polishing the outside when the light you seek lives within?

So much of healing begins the moment we stop striving to fix ourselves and start listening instead. The heart already knows the way. Therapy can help you slow down, turn inward, and gently remember what’s been there all along.

✨ You are not broken.
✨ You are becoming.

We walk with you as you reconnect to your inner wisdom, compassion, and wholeness.

💛 Learn more about our heart-centered approach:

https://theheartwaycounseling.com/

January 3 is coming faster than you think! This meditation workshop (in person) is the perfect way to start up the new y...
12/22/2025

January 3 is coming faster than you think! This meditation workshop (in person) is the perfect way to start up the new year to your journey!

Please email to register or further information: admin@theheartwaycounseling.com or call us at (470)-227-0169.

This season, give yourself something meaningful: space to breathe, create, and reconnect.Our Meditation & Art Group for ...
12/17/2025

This season, give yourself something meaningful: space to breathe, create, and reconnect.

Our Meditation & Art Group for Adults blends guided meditation with creative expression in a supportive, welcoming environment. No art experience needed. Just curiosity and an open heart.

🎁 Holiday Special:
✨ $50 off registration
✨ Bring a friend for free

Because healing and creativity are even more powerful when shared.

🔗 Learn more & reserve your spot:
theheartwaycounseling.com/meditation-art-group-for-adults/

Even the “ugliest” sweaters are really just layers meant to keep us warm.Ugly Sweater Day is a gentle reminder that what...
12/16/2025

Even the “ugliest” sweaters are really just layers meant to keep us warm.

Ugly Sweater Day is a gentle reminder that what we wear on the outside doesn’t define what’s happening within. If this season brings more than cheer, you’re not alone. Support, reflection, and care are always in season.

🌿 Heart Way Counseling is here when you need space to be yourself.
🔗 theheartwaycounseling.com

Feeling stuck in patterns that no longer serve you can be exhausting.If anxiety, depression, trauma, or a sense of disco...
12/15/2025

Feeling stuck in patterns that no longer serve you can be exhausting.
If anxiety, depression, trauma, or a sense of disconnection has been weighing on you, adult therapy can offer more than coping, it can open the door to deeper understanding and healing.

At Heart Way Counseling, therapy is a compassionate space to reconnect with yourself, your body, and your inner wisdom. You don’t have to have it all figured out to begin.

✨ Healing is a process. Support makes it gentler.
🔗 Learn more about Adult Therapy:
https://theheartwaycounseling.com/adult-therapy/

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Alpharetta, GA
30022

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