PowerUp Pilates

PowerUp Pilates Our mission is to empower individuals to feel stronger, fitter and more confident through transformative Pilates Reformer-based workouts.

We're dedicated to fostering a supportive and inclusive community where everyone can take control of their wellbeing. At PowerUp Pilates, our mission is to empower individuals to feel stronger, fitter, and more confident through transformative Pilates Reformer-based workouts. We are dedicated to fostering a supportive and inclusive community where everyone can take control of their wellbeing to embark on a journey to a healthier, happier self. Our high-energy classes, guided by passionate and talented instructors, offer challenging and motivating experiences that enhance both mind and body.

Celebrating a couple more of our recent 100 Club members! You guys are incredible!! We see all your hard work and dedica...
02/06/2026

Celebrating a couple more of our recent 100 Club members! You guys are incredible!! We see all your hard work and dedication, and we love supporting y’all along the way. Keep it up! 💪🏽✨

Celebrate Valentine’s Day with this 50-minute partners Reformer class blending synchronized movement, partner challenges...
02/03/2026

Celebrate Valentine’s Day with this 50-minute partners Reformer class blending synchronized movement, partner challenges, and core-focused strength work. Sweat, connect, and have fun together!
* By signing up, you will be bringing a partner to class to participate with you. One registration per Duo.

Ready to take your Pilates practice to the next level? This 2-hour Advanced Reformer Workshop is designed for experience...
01/31/2026

Ready to take your Pilates practice to the next level? This 2-hour Advanced Reformer Workshop is designed for experienced movers who are ready to level up with intention, precision, and confidence.
We’ll take a closer look at advanced reformer exercises and the principles behind them—focusing on strength, control, coordination, and efficient movement. Through clear progressions, intentional sequencing, and the “why” behind each exercise, you’ll gain a deeper understanding of advanced work and how to approach it with confidence.

We’re so proud of Lori and Patricia for completing 250 CLASSES with us! It’s always such joy to watch you guys put in th...
01/29/2026

We’re so proud of Lori and Patricia for completing 250 CLASSES with us! It’s always such joy to watch you guys put in the hard work and support each other as you hit these milestones. So much love for our community! 💪🏽

January may be almost over—but it’s not too late to build strength, create consistency, and feel better in your body. Re...
01/28/2026

January may be almost over—but it’s not too late to build strength, create consistency, and feel better in your body. Real change doesn’t come from a calendar date. It comes from showing up, even when the month is winding down. Our January Pilates Specials were designed to help you do exactly that, but they’re only available for a little longer.
👉 Final days. Claim your January special. 👉 Link in bio.

Update: ALL CLASSES Monday, January 26, CANCELLED DUE TO WEATHER. Stay safe and warm and we’ll see you in the studio as ...
01/26/2026

Update: ALL CLASSES Monday, January 26, CANCELLED DUE TO WEATHER.
Stay safe and warm and we’ll see you in the studio as soon as all this mess thaws!

Update: ALL CLASSES SUNDAY, January 25, CANCELLED DUE TO WEATHER. Stay safe and warm and we’ll see you in the studio as ...
01/25/2026

Update: ALL CLASSES SUNDAY, January 25, CANCELLED DUE TO WEATHER.
Stay safe and warm and we’ll see you in the studio as soon as all this mess thaws!
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If you love Reformer Pilates and want to understand why movements work, how to refine your form, and what will help you ...
01/25/2026

If you love Reformer Pilates and want to understand why movements work, how to refine your form, and what will help you progress faster, Reformer Essentials is your next step. This immersive 12-hour weekend is designed for dedicated clients who want to take their practice deeper. You’ll explore the principles that shape the Pilates method, break down the most common Reformer movements in a PowerUp Pilates Signature class, and learn how subtle adjustments can completely transform your experience on the machine.
You’ll walk away with sharper body awareness, better movement mechanics, and the clarity to get more benefit—and joy—out of every session you take.
For those interested, this module also serves as the foundational first step of the PowerUp Pilates Teacher Training pathway, but no teaching interest is required.
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Sunday 9AM classes at all locations are cancelled out of an abundance of caution to keep everyone safe. This will give u...
01/25/2026

Sunday 9AM classes at all locations are cancelled out of an abundance of caution to keep everyone safe. This will give us time to evaluate the condition of the roads and make an informed decision for the rest of the day. We’ll be reaching out to everyone booked via text and email, so keep an eye on your inbox for any updates! In the meantime, cuddle up and stay safe and warm!
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connection community findyourpeople feelbetterinyourbody

You did it — welcome to the 100 Club!! This is such a big moment, and we hope you’re as proud of yourselves as we are. S...
01/22/2026

You did it — welcome to the 100 Club!! This is such a big moment, and we hope you’re as proud of yourselves as we are. So grateful to celebrate this milestone together!
💪🏽⚡️💪🏽

Today is a day for reflection, community, and forward movement. We’re honoring MLK Day by taking a moment to acknowledge...
01/19/2026

Today is a day for reflection, community, and forward movement. We’re honoring MLK Day by taking a moment to acknowledge its meaning and the work that continues!
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Pilates teaches us that progress is built one controlled, purposeful movement at a time. Keep showing up! Your body will...
01/16/2026

Pilates teaches us that progress is built one controlled, purposeful movement at a time. Keep showing up! Your body will thank you! 💪🏽

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6340 Town Square, Building 1300
Alpharetta, GA
30005

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