Angelic Touch Wellness

10/25/2025

Quantum physics reveals that reality isn’t as fixed as it seems. On the tiniest scales, the simple act of observation can influence how particles behave a phenomenon known as the observer effect. Some researchers and psychologists draw an inspiring parallel to daily life, suggesting our focus, beliefs, and expectations may subtly influence how we experience reality.

In this view, thoughts are more than passing ideas they’re forms of energy that interact with the world around us. When you focus on growth instead of fear, or potential instead of limitation, your mindset may align with outcomes that reflect those frequencies.

Therapeutic approaches like Matrix Reimprinting explore this link between mind and matter by helping people reframe emotional memories and release stored stress. It’s a space where science, psychology, and energy awareness meet showing that how we perceive the world might just help shape what we live.

Credit: Sources American Psychological Association, Institute of Noetic Sciences, Scientific American, National Geographic, CERN.

09/30/2025

🧠💨 Stanford Scientists Found a 60-Second Trick to Calm Your Mind—And It’s Just Breathing

Feeling anxious, overwhelmed, or emotionally drained?

Science says: don’t fight it—just breathe smarter.

✨ The trick?
👉 Two short inhales through the nose
👉 One long exhale through the mouth
Repeat for a few rounds.

This simple “cyclic sighing” method was tested at Stanford and shown to:
✅ Lower stress hormones
✅ Calm the nervous system
✅ Reduce anxiety more effectively than meditation
✅ Work in just a few minutes

🔬 Unlike traditional meditation, this breathing pattern actively shifts your body from “fight or flight” into rest and recovery mode—all without a pill, app, or special training.

💬 According to neuroscientist Dr. Andrew Huberman, this is one of the fastest ways to reset your emotional state—anytime, anywhere.

So the next time you’re spiraling?
Breathe: In. In. Out.
Let your biology do the healing.

⸻

🌍 It’s free. It’s natural. It’s science-backed.
Just breathe your way to peace.

09/23/2025

Your feet carry you through life—it’s time to give them (and your whole body) a little extra love. 💜

Our new Ionic Detox Foot Soaks are designed to support your body’s natural detoxification while offering a deeply relaxing experience. As you sit back and unwind, the ionic bath helps:

🌿 Boost your immune system
😴 Improve sleep quality
💧 Support healthy blood circulation
🌀 Promote absorption of negative ions (hello, refreshed energy!)
✨ Encourage gentle detox + balance in the body

This is more than just a foot soak—it’s an opportunity to release, recharge, and restore your natural flow of energy. 🌸

📍 Available now at Angelic Touch Wellness.
📅 DM or text to book your session today and step into balance—literally.

09/18/2025

This year’s Angelic Wellness Festival welcomed 1,146 attendees — and we couldn’t be more grateful.

To our vendors: thank you for bringing your talents, products, and services that made the festival such a success.

To our guests: thank you for showing up, supporting local businesses, and creating such a positive atmosphere.

Every handshake, smile, and connection mattered, and together we made this event one to remember.

We’re already planning for next year — with even better organization, more experiences, and a bigger impact. Stay tuned… 2026 will raise the bar.

📸 More photo highlights coming soon!

09/16/2025

09/13/2025

TODAY ONLY!!! 11-7 @ the Eldolyn Terrace in Altoona, 80+ vendors, live music and more!!!

09/12/2025

🎥 Just wrapped up my Studio 814 segment talking about the Angelic Wellness Festival — TOMORROW at Eldolyn Terrace!

It’s going to be an incredible day:
💜 80+ vendors • 🎟 raffles all day • 🎁 VIP swag bags • 🍹 food + drinks • 👨‍👩‍👧 family fun
✨ FREE admission | $5 Parking | 11 AM – 7 PM | Eldolyn Terrace, Altoona

👉 If you saw me on Studio 814 👋 — come join us tomorrow! Tag your festival buddy and make a plan now. 🤗

09/12/2025

Tomorrow! Doors open 11–7. Free admission, $5 parking, 80+ vendors, and prizes galore. If you’ve been “Interested,” now’s the time—switch to Going so you get the reminders and chance to win extra prizes.

Plan it: Card, cash, tote, and EXCITEMENT!

Tag who you’re meeting at the entrance—first sip’s on them. 😉

09/11/2025

Festival prep is in full swing! 🎉 From raffle baskets to spritz bar supplies, every detail is coming together to make Saturday unforgettable. Who’s getting excited with us?! 🙌