03/11/2026
Babies can’t be spoiled 💖
New research reveals that babies who are held regularly during sleep develop stronger connections in the pre-frontal amygdala, the brain pathways crucial for regulating emotions and preventing anxiety later in life. This early nurturing touch supports healthy emotional development, giving children a better foundation for coping with stress and building resilience.
Contrary to old myths about “spoiling” babies, holding your little one during sleep is a vital part of brain development. Physical closeness strengthens neural circuits that help manage fear and stress, shaping mental health outcomes for years to come. Consistent affection during these early months has lasting benefits for emotional stability and social wellbeing.
Experts emphasise that responsive caregiving and gentle physical contact in infancy are not indulgences—they are essential for building a strong, healthy brain. By prioritising closeness, parents can actively support their child’s emotional growth, reduce the risk of anxiety disorders, and foster confidence and security that lasts a lifetime.