Heavily Meditated Nutrition and Wellness

Heavily Meditated Nutrition and Wellness I am a wellness advocate, reiki healer and mental health therapist that wants to help you live your best life.

Teaching you healthy alternatives to living that are easy to use in this crazy busy life. I have been involved with many facebook communities that promote healthy lifestyles; however I think there are many things they miss. Life keeps everyone from stopping to breathe and it is easy to forget yourself. This is a community for everyone to stop and think about life, the good..bad..and ugly and remember to laugh...cry..whatever...but most importantly to take care of oneself. I forgot this for so long and have started a journey to not just be healthy but to be happy in this crazy thing called life!!! This page offers laughter, health tips, support when you are having a blah day!!!! We will work together to refocus our energy on loving life not just "getting through it"!!!

05/17/2025
11/16/2024

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Philadelphia, PA

Telephone

+12155345154

Website

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