11/14/2025
How to Be Prepared for Your Parkinson’s Appointment 🩺
Doctor visits can feel overwhelming, especially when you’re trying to remember all your symptoms, medications, and questions at once.
But being well-prepared for your Parkinson’s appointment can make a huge difference in how effectively your doctor understands and manages your symptoms.
Here’s how to make the most of your next visit 👇
➡️ 1. Track your symptoms regularly
Keep a daily log of both motor and non-motor symptoms, like tremor, stiffness, fatigue, mood, sleep, constipation, or brain fog. Note what time symptoms appear or worsen, and how they respond to medication. This helps your doctor adjust treatment more precisely.
➡️ 2. List your medications
Bring an up-to-date list of all your medications, including dosages, timing, and any side effects you’ve noticed. If your “on” and “off” times fluctuate, make a note of when they occur.
➡️ 3. Write down your questions
It’s easy to forget what you wanted to ask once you’re in the doctor’s office. Write down your questions beforehand, such as about new symptoms, side effects, exercise routines, or upcoming trials or therapies.
➡️ 4. Bring support
If possible, take a caregiver, partner, or friend along. They can help provide observations you might miss and remember details discussed during the visit.
➡️ 5. Discuss your daily challenges
Parkinson’s isn’t only about what happens during an exam; it’s about how you feel day to day. Be honest about emotional changes, fatigue, or sleep problems. These are just as important as motor symptoms.
Remember: You are your own best advocate. Preparing for your appointment ensures your care is personalized and proactive — not reactive.
Parkinson’s management is a team effort, and you play the most important role on that team.