HappyBody Studio

11/26/2025

Hope to see you there! Let's stay strong.

Staying active is key to health! Regular fitness helps seniors improve balance, boost energy & strength, and maintain independence. Join us for SENIORS STRONG - CORDELE on December 3rd— fun, low-impact sessions designed to keep you moving, smiling, and strong. Keeping Seniors Strong All Day Long! Let’s stay fit together! Classes start December 3rd, 10:00 A.M. at the Community of Cordele, 205 East 13th Avenue. Fitness Instructor is Nikka Harris - Moore. For more information call (229) 942 - 1823

HappyBody Studio

11/25/2025

If you are a senior residing near or in Cordele, Georgia, I invite you to attend a senior fitness class on December 3rd at 10am. This class will encompass focus exercises, strength training, balance exercises, and more. The primary objective is to empower seniors to maintain strength and facilitate ease in daily living, incorporating fall prevention methods. LOCATION: The Community Center of Cordele, 205 E 13th Ave Cordele, GA 31015 (formerly the 1st Baptist Church of Cordele). COST: $5. CONTACT: Nikka Harris-Moore at 229.942.1823. DATE: December 3rd. TIME: 10:00 am.

11/25/2025

HappyBody Studio is closed this week. In reservance of the THANKSGIVING HOLIDAY. We will return on Tuesday Dec 2nd.

11/21/2025

How we feeling SENIORS?

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11/20/2025

The Americus Housing Authority SENIOR Bingo Club was SENIOR STRONG!

11/19/2025

I wish to convey my special gratitude to Mrs. Diana Roberts and the Americus Housing Authority for inviting me to lead Sit & Fit with the SENIOR BINGO CLUB for the 5th consecutive time. I am thankful for the invitation.

11/19/2025

SENIOR STRONG all day long!
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11/19/2025

LIKE, SHARE, & FOLLOW Join me on my "MISSION" to help keep SENIORS STRONG. Strong arms, strong back, strong future! 💪✨
Seniors, it’s never too late to build strength, boost mobility, and feel your best. Keep moving—your body will thank you! 🙌
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11/18/2025

How we feeling SENIORS?
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11/16/2025

SENIOR Wiley walking for a great CAUSE!

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11/16/2025

I would like to extend my sincere gratitude to everyone who participated in my first 5k walk, which supported a noteworthy cause, "MENOPAUSE." As we age, our bodies undergo changes, not just for women, but men also experience similar changes.