Hemken Family Medicine

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Hemken Family Medicine Direct Primary Care- Empowering you to take control of your health without breaking the bank.
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We also offer cutting edge technology to treat pelvic floor weakness and to build muscle and decrease fat for both current DPC members and non-members.

These midsection transformations are powered by Emsculpt NEO — building muscle and burning fat at the same time for real...
27/11/2025

These midsection transformations are powered by Emsculpt NEO — building muscle and burning fat at the same time for real, visible results.

FDA-approved, non-invasive, and no downtime — just powerful results.

✨ Sculpt your core. Strengthen your confidence. Contact us today to book! (515) 715-4881

24/11/2025

Healing meets strength. 💪🏼✨

Emsculpt NEO isn’t just for body sculpting—it’s also FDA-approved for pain rehabilitation. By improving muscle strength, reducing tension, and supporting recovery, it helps you move with greater ease and comfort.

Whether you’re recovering from an injury or looking to improve mobility, NEO helps your body heal smarter, not harder. 🌿

📞 Call (515) 715-4881 to learn how Emsculpt NEO can support your recovery and strength journey.

Q: Can Emsculpt Neo really tone my arms? A: YES.The evidence is in this incredible Before & After! This amazing arm tran...
22/11/2025

Q: Can Emsculpt Neo really tone my arms? A: YES.

The evidence is in this incredible Before & After! This amazing arm transformation is thanks to Emsculpt Neo's simultaneous approach: HIFEM technology for muscle growth and RF energy for fat reduction—the power of two in one treatment!

Our client is seeing amazing gains in muscle tone and firmness on both her biceps and triceps.

Stop guessing and start seeing results. Ready for strong, defined arms without heavy lifting? Contact us for your FREE arm demo!

22/11/2025

🚨 BREAKING: New Rasmussen Survey Shows Over a Third of Americans Negatively Impacted by COVID Shots

FULL STATEMENT: (Washington, DC) – A new national survey by Rasmussen Reports, conducted November 10 to 12, 2025, among 1,292 adults, finds that more than one-third of Americans say they experienced an adverse side effect from the COVID shot, with ten percent describing their side effects as significant. The survey also shows that 46 percent of respondents believe the shots are responsible for many of the unexplained deaths that occurred during the pandemic.

“It is well known that I supported the COVID shot early on, until we began seeing serious and unexplained vaccine injuries show up in emergency rooms,” said Dr. Joseph Varon, President and Chief Medical Officer of the Independent Medical Alliance, who was hailed nationally as a hero COVID doctor. “IMA physicians across the country are now reporting a marked rise in heart inflammation, unusual cancers, and other concerning conditions among patients who received the mRNA shot.”

“We are still only beginning to understand how mRNA interacts with the body,” Varon added. “This is why the COVID mandate period was so troubling for healthcare. No person should ever be compelled to take an experimental medical product. Thanks to the efforts of the IMA and many others, we believe that chapter may finally be behind us.”

‘Millions Experienced COVID-19 Vaccine Side Effects’ - Read more: https://www.rasmussenreports.com/public_content/lifestyle/covid_19/millions_experienced_covid_19_vaccine_side_effects

21/11/2025

Are you tired of leaking when you laugh, jump, or sneeze?

It’s time to regain your confidence. The Emsella chair offers a non-invasive, comfortable way to strengthen your entire pelvic floor.

It’s like doing 10,000 Kegels in 28 minutes—all while fully clothed!

✅ Regain Bladder Control

✅ Boost Core Confidence

✅ Improve Quality of Life

Call us at 515-715-4881 to schedule a free demo and consultaion today!

Give the Gift of Health and Wellness this Holiday Season! 💙For a limited time, get $10 FREE for every $50 purchased on g...
21/11/2025

Give the Gift of Health and Wellness this Holiday Season! 💙

For a limited time, get $10 FREE for every $50 purchased on gift cards!

Our gift cards can be used toward any of our rejuvenating treatments, including:

Emsculpt Neo: Building muscle and reducing pain.

Emsella: Restoring pelvic floor strength and confidence.

Mild Hyperbaric Oxygen Therapy: Promoting recovery and deep healing.

Stop by or call Hemken Family Medicine today to grab the perfect stocking stuffer! 🎁

Losing weight shouldn’t be about quick fixes—it’s about finding what works for you. 🌿Our personalized weight loss plans ...
20/11/2025

Losing weight shouldn’t be about quick fixes—it’s about finding what works for you. 🌿
Our personalized weight loss plans focus on nutrition, movement, and sustainable habits that support your long-term health and confidence.
Because when your body feels balanced, everything else follows. 💪✨

✨ Ready to start your journey to lasting results? Call us at (515) 715-4881 or schedule your consultation today!

We are SO excited to be a part of Ames Regional Economic Alliance!😄
17/11/2025

We are SO excited to be a part of Ames Regional Economic Alliance!😄

We are excited to welcome Hemken Family Medicine, located in Ames, as a new member of the Ames Regional Economic Alliance. Hemken Family Medicine PLLC provides compassionate, personalized, evidence-based care focused on long-term wellness, preventive support, and strong patient relationships for individuals and families. Visit their website to see all of their services today!
https://www.hemkenfamilymedicine.com/

17/11/2025

Mom life is beautiful—but bladder leaks don’t have to be part of the journey. 💙

Pregnancy, childbirth, and even aging can weaken the pelvic floor, leading to leaks or urgency. Emsella uses gentle electromagnetic energy to strengthen those deep muscles—helping you regain control, confidence, and comfort in your daily life.

No pain. No downtime. Just real results that help you feel like you again. 🌿 Call us today to schedule your visit (515) 715-4881

Beat the Winter Blues with Emsculpt Neo and our best holiday offers yet.❄️Message us today to schedule your FREE demo an...
14/11/2025

Beat the Winter Blues with Emsculpt Neo and our best holiday offers yet.❄️

Message us today to schedule your FREE demo and claim these winter-warming deals!🎁

14/11/2025

Testimonial highlight! ✨ Thank you, Heather! 'Pain-free' is the best update we could ever ask for. We are celebrating your amazing results with you!

13/11/2025

Stay healthy and happy this holiday season with Hemken Family Medicine! Follow along as Dr. Hemken shares tips for managing cravings and making better food choices. Plus , get a special deal on our Emsculpt Neo package! Schedule your free consultation today! #

Click the link below to schedule!
https://www.hemkenfamilymedicine.com/contact-us

Address

1609 Golden Aspen Drive, #104
IA
50010

Opening Hours

Monday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:30

Telephone

+15157154881

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