The LaChiara Method

The LaChiara Method Trauma informed energy medicine. Chloë is a certified Infinity Practitioner, who has been immersed in healing spaces since she was 4 years old.

While we both hold our own private practices as healers, the bond we have forged through our friendship over the last 7 years has called us to offer retreats, instensives, and trainings all over the world as a means to inspire and touch others, dismantle oppression internal and external, and to facilitate profound healing on Earth. If you are inspired to join us for a session, or group offering, we will work to bring our humble, enlivened hearts to you through our precious friendship, openness and skillful facilitation. ABOUT US:

Gabrielli LaChiara

Gabrielli LaChiara (she/her/hers) is a white, cisgender woman of Italian descent, age 54 at present time, 2020. She lives and holds her private practice in Amherst, MA, on the indigenous land of the Umpanchla, Quonquont, and Chickwalopp people. Gabrielli brings great joy and possibility to Earth as a facilitator of healing and is blessed with a kindred connection to the ascended Goddess of compassion, Kwan Yin. She has been practicing the healing arts since 2005, and is the creator of Infinity Healing Practice, and co-founder of Infinity Healing Trainings. Chloë Faith Urban

Chloë Faith Urban (she/her/hers) is a white, cisgender woman of British, Irish, French, German and Scandinavian descent, age 33 at present time, 2020. She lives and holds her private practice in Portland, Maine, on the indigenous land of the Abenaki people and Wabanaki Confederacy. She is profoundly honored to have the opportunity to foster and awaken healing on the planet, through her work with individuals and in groups, and to have a deep connection with Goddess of compassion, Kwan Yin. Chloë teaches and leads powerful healing intensives and trainings alongside dear friend Gabrielli LaChiara.

02/20/2026

Curiosity will change the world.

Not surface curiosity — but the kind rooted in faith, compassion, and conscious awareness.

In a time of collective change and spiritual awakening, we’re being challenged to sit in not knowing.

To pause instead of react.
To preserve energy instead of leaking it.
To surrender when needed — so we’re strong when it’s time to act.

This isn’t passivity.
It’s emotional regulation.
It’s spiritual growth.
It’s conscious evolution.

What does “not knowing” bring up for you?

02/17/2026

Love isn’t just a feeling, it’s a powerful resource.

Not the surface kind of love we talk about in relationships — but the deeper love that fuels purpose, compassion, and the courage to keep showing up when life feels uncertain.

💗 That inner well of love is spiritual life force.
💗 It’s what helps us move past fear.
💗 It’s what keeps us caring when it would be easier to shut down.
💗 It’s what makes life meaningful — even when nothing makes sense.

If you’ve been feeling tired, overwhelmed, or questioning your direction, this message is about remembering the power of love as a resource you can live from, not just something you receive.

Watch this if your heart needed a reminder today. And send to anyone might need that reminder, too!

02/15/2026

Love isn't just something you give or receive, it's a resource. A force. Like the air you breathe.

There's human love—the way we care for each other, hold each other, show up. And then there's divine love—the kind that moves mountains, fuels conviction, drives transformation.

When you tap into that? Everything changes.

This love isn't conditional. It doesn't run out. It's the essence beneath everything—God-driven, faith-driven, soul-deep.

It's what awakens your purpose. It's what keeps you going when everything else falls apart.

This is the love that changes the world. 💛

Share with someone who makes your heart smile. We need more love in this world.

The old ways aren't working anymore.If you've been feeling that—if everything you thought you knew has started to crumbl...
02/13/2026

The old ways aren't working anymore.

If you've been feeling that—if everything you thought you knew has started to crumble, if certainty feels impossible, if the ground beneath your feet keeps shifting—this message is for you.

We're living through a massive spiritual and cultural turning point. And the overwhelm you're feeling? It's not a sign you're doing it wrong, it's part of the awakening.

Watch this if you need to hear it. 💛

We are living through a massive spiritual and cultural turning point. In this channeled message, Gabrielli shares reflections on spiritual awakening during c...

02/12/2026

Everything is changing right now.

Culture. Systems. Relationships. Even your sense of purpose.

Humanity is in a pivotal moment — a time of collective change and spiritual evolution. And many of us feel it as:

burnout

polarization

emotional overwhelm

questioning why we’re here

So much energy is being spent just “getting along” or not getting along 😆— at work, at home, online — that we’re losing contact with what actually matters.

The old ways of control and constant reaction aren’t working anymore.

The real question is:
Where is your energy leaking into cycles that don’t matter?

And what deeper potency is waiting underneath the rage?

This moment asking you to get honest about why you’re here and what truly matters now.

💬 What feels different in you lately?

02/10/2026

The old ways aren’t working anymore. 🌍✨

What if the key to creating more inclusive, caring, and effective communities isn’t about having all the answers—but about getting radically curious?

We’re so conditioned to need certainty, to figure it out, to control outcomes. But real transformation happens when we embrace the unknown with divine curiosity—curiosity rooted in love, compassion, and faith.

This isn’t about giving up. It’s about opening up. When we lead with curiosity instead of assumptions, we create space for genuine healing and evolution.

What if not knowing is exactly where the magic begins? 💫

02/09/2026

How can I live into my personal and community joy in the most vibrant and harmonious way, in light of all that is going on in the world?

This question came straight from our community—and it’s one so many sensitive, empathic, justice-minded people are quietly holding.

In this reflection, we explore why personal joy is not a luxury or a distraction, but a vital resource—especially for helpers, healers, and people who care deeply about the state of the world.

This isn’t about forcing positivity or “choosing happiness.”

It’s about reconnecting with joy as an essence—a deeper source of strength that can hold grief, anger, rage, tenderness, and love all at once.

When you’re connected to this deeper well of joy:
✨ You know when to soften and when to act
✨ You know when to grieve and when to rest
✨ You stop burning out from carrying everything alone

Joy doesn’t erase pain—it moves with it, spirals with it, and gives you the capacity to keep showing up with integrity, compassion, and clarity.

If you’ve been wondering how to live your values without losing yourself, this is your reminder:
Your joy matters. And it’s part of the healing.

💬 Save this, share it with a sensitive soul, or comment JOY if this speaks to you.

And if you have a question for Gabrielli to answer, either PM us or comment with it below!

02/02/2026

In this moment in history, it can feel like freedom is something that’s being taken, threatened, or controlled from the outside.

And yet, in this conversation, Arrowhawk offers a different lens—one that asks us to look at where freedom actually lives.

A conscious choice about how we live, how we relate, and how we move forward—especially when the world feels dominated by fear, power-over, and scarcity.

What if freedom isn’t the absence of constraint…but the presence of truth, integrity, and care for those who come after us?

What if freedom includes looking seven generations ahead—and choosing accordingly?

This clip is from my recent conversation with Arrowhawk (Cherokee elder and Spiritual Intuitive) on The Activate Change Podcast.

It’s one we keep returning to—especially on days when I need to remember that even in hard times, there is still space to breathe… and to choose.

🎧 Full episode wherever you listen to podcasts.

HealingInHardTimes ConnectionIsMedicine

01/28/2026

“When humanity loses connection—to the Earth, to each other—we become isolated.
And isolated people build shells.
And shells bouncing off other shells… create chaos.”

These words from Arrowhawk (Cherokee elder, healer, and beloved mentor) have been echoing in my body.

This conversation isn’t about bypassing what’s happening in the world, it’s about naming the root of so much of what we’re witnessing: disconnection—from the Earth, from our shared humanity, from the divine.

And it’s about remembering another way.

In this episode of The Activate Change Podcast, we talk about:
✨Ceremony as medicine (both formal ceremonies and small daily rituals)
✨Why disconnection fuels chaos—and connection heals
✨Supporting healers and helpers so they don’t burn out
✨Joy, humor, and laughter as sacred medicine
✨Why worthiness isn’t something you need to earn
✨And how freedom can be chosen from the inside, even when the outer world feels dominated by fear

If you’re feeling overwhelmed, numb, angry, or cracked open by the state of the world…
May this conversation offer you grounding, perspective, and a place to land.

🎧 Listen wherever you get your podcasts.

01/07/2026

What if you don’t have to abandon yourself to be in relationship or to serve others?

There’s a way to include all of you —
the part that’s just for you,
the part that shows up in relationship,
and the part that’s ready to offer your gifts without burning out or disappearing.

This is the heart of the work.

And the real question is:
What would you need to let go of to choose yourself?

In this week’s episode of The Activate Change Podcast, Gabrielli has a healing session with Paula — a lifelong helper navigating self-sabotage and the fear of visibility that so many sensitive, intuitive people carry.

✨ Inside this episode:
• How self-sabotage and the inner saboteur are often rooted in trauma — not failure
• Healing imposter syndrome through nervous system regulation and embodiment
• Understanding the witch wound and fear of visibility in spiritual and intuitive people
• How childhood messages and past-life trauma shape self-worth and confidence
• Reclaiming intuition, voice, and soul purpose through mind–body healing
• A reminder that your light is not dangerous — it’s essential
If you’re on a spiritual healing journey…

If you’re feeling stuck, doubting yourself, or longing to live your soul purpose without shrinking…
this episode is for you.

🎧 From Self-Sabotage to Soul Purpose
Listen now wherever you get your podcasts.

💬 Tell us in the comments:
Where does your inner saboteur show up most — visibility, relationships, work, or rest?

A new year has a way of making things clearer — especially what you’re tired of carrying.Are you tired of the fog?Tired ...
01/02/2026

A new year has a way of making things clearer — especially what you’re tired of carrying.

Are you tired of the fog?
Tired of second-guessing your inner knowing.
Tired of the loop: overthink → over-accommodate → override your gut → repeat.

What if you could be done living under invisible expectations — yours, your family’s, society’s?

What if you could walk through the world with soul in your belly and earth under your feet?

That’s where Radically YOU comes in.

Not to turn you into someone new.
But to help you come home to the quiet clarity, steady power, and deep knowing that is already YOU.

Radically YOU is a 5-week experience rooted in the LaChiara Method, created for sensitive, empathic, spiritually curious humans who want to feel grounded, connected, and steady in real life — not just in theory.

✨ Simple, potent teachings
✨ Practices you can actually use
✨ NEW this round: live Monday night healing circles where we gather in real time to drop in, clear, and integrate together

We begin Monday, and doors close tomorrow.

If your body just exhaled reading this…
That might be your yes.

👉 Learn more + join: http://lachiaramethod.com/radicallyyou or go to the link in our bio!

We are so excited to share this ✨On Saturday, Dec 20th at 10am PT (1pm EST), we’re teaming up with the incredible Galit ...
12/12/2025

We are so excited to share this ✨

On Saturday, Dec 20th at 10am PT (1pm EST), we’re teaming up with the incredible Galit Raiman for a Sagittarius New Moon Ceremony: Dreaming Your 2026 Into Being — a one-hour LIVE experience to help you step into your next chapter with clarity, resonance, and truth.

This New Moon is destiny-coded.
Truth-seeking.
Expansive.

A perfect opening to align with who you’re becoming in 2026.

Together, the three of us (Gabrielli, Chloe, and Galit) will guide you through:

💫 A clear understanding of the Sagittarius New Moon and the destiny-codes it is activating.

💫 A powerful energetic transmission that speaks directly to your soul’s next chapter.

💫 A somatic experience that grounds your 2026 frequency into your body so your intentions come from truth, not hope.

💫 Journaling moments that reveal what wants to be born in your life—and what must be released.

💫 A closing blessing for 2026, sealing your path with clarity, expansion, and inner alignment.

It’s live. It’s potent.
And it’s just $12 — a small doorway into a very big shift.

Join us → [link in bio]

Address

Amherst, MA
01002, 01003 (UMASS), 01004, 01059 (NORTH AMHERST POST OFFICE)

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