The LaChiara Method

The LaChiara Method Trauma informed energy medicine. Chloë is a certified Infinity Practitioner, who has been immersed in healing spaces since she was 4 years old.

While we both hold our own private practices as healers, the bond we have forged through our friendship over the last 7 years has called us to offer retreats, instensives, and trainings all over the world as a means to inspire and touch others, dismantle oppression internal and external, and to facilitate profound healing on Earth. If you are inspired to join us for a session, or group offering, w

e will work to bring our humble, enlivened hearts to you through our precious friendship, openness and skillful facilitation. ABOUT US:

Gabrielli LaChiara

Gabrielli LaChiara (she/her/hers) is a white, cisgender woman of Italian descent, age 54 at present time, 2020. She lives and holds her private practice in Amherst, MA, on the indigenous land of the Umpanchla, Quonquont, and Chickwalopp people. Gabrielli brings great joy and possibility to Earth as a facilitator of healing and is blessed with a kindred connection to the ascended Goddess of compassion, Kwan Yin. She has been practicing the healing arts since 2005, and is the creator of Infinity Healing Practice, and co-founder of Infinity Healing Trainings. Chloë Faith Urban

Chloë Faith Urban (she/her/hers) is a white, cisgender woman of British, Irish, French, German and Scandinavian descent, age 33 at present time, 2020. She lives and holds her private practice in Portland, Maine, on the indigenous land of the Abenaki people and Wabanaki Confederacy. She is profoundly honored to have the opportunity to foster and awaken healing on the planet, through her work with individuals and in groups, and to have a deep connection with Goddess of compassion, Kwan Yin. Chloë teaches and leads powerful healing intensives and trainings alongside dear friend Gabrielli LaChiara.

04/23/2026

Joy is not separate from healing.

It’s part of it.

So many people treat joy like it’s frivolous…
like it’s something to postpone until the pain is gone.

But what if joy is not a distraction from grief, rage, hurt, or heartbreak—

✨ What if it’s part of what helps us hold them?

Joy does not erase pain.

It gives us the capacity to keep going.
To stay open.
To remember what we’re fighting for.
To stay connected to life while holding what hurts.

Maybe joy is not bypassing.

Maybe joy is medicine.

What if allowing yourself to receive joy is part of your healing?

For more info about The LaChiara Method - A Transformational Healing and Bodywork Modality, check out the link in our bio!

04/22/2026

What if shutting yourself down isn’t actually keeping you safe anymore?

So many of us learned early that it was safer to:
stay quiet
be agreeable
hide our truth
suppress our needs
disconnect from parts of ourselves

And at one point… maybe it was.

But healing asks a new question:

✨ Is that strategy still protecting you?
✨ Or is it now costing you your voice, your wholeness, your freedom?

Because sometimes what once kept you safe…

becomes the very thing keeping you small.

And the deeper invitation is this:

What if being more fully yourself is actually part of your safety now?

What part of you are you still treating like it’s unsafe?

For more info about The LaChiara Method - A Transformational Healing and Bodywork Modality, check out the link in our bio!

04/20/2026

What if your survival brain isn’t just here to keep you alive…

but to help you live?

So many people relate to the primal brain as something to regulate, calm down, or overcome.

But what if there’s more to it than fear and survival?

What if embedded in your body—
in your instincts, your longings, your sensations—
is communication from something deeper?

What if your survival system doesn’t just hold your trauma…

✨ It also holds your aliveness.
✨ Your purpose.
✨ Your longing to be here.
✨ Your reason for living.

Maybe the goal isn’t to fight your primal brain.

Maybe it’s to learn how to listen to it differently.

What if your body knows more than you think?

For more info about The LaChiara Method - A Transformational Healing and Bodywork Modality, check out the link in our bio!

04/17/2026

What if your self-judgment is louder than your truth?

So many people think their inner criticism is wisdom.

That the voice saying:
“I’m too much.”
“I’m not enough.”
“I should be better by now.”
“I’m wrong for feeling this.”

…is somehow helping.

But often, judgment doesn’t create clarity, it creates a distraction.

And underneath is something deeper:
your intuition, your knowing, your essence.

Healing isn’t just about feeling better, sometimes it’s about clearing the layers of shame, self-judgment, and conditioning that keep you from hearing yourself clearly.

✨ Your judgments are not always truth.
✨ Sometimes they are the very thing blocking your knowing.

Drop in the comments below: What judgment are you ready to stop believing?

For more info about The LaChiara Method - A Transformational Healing and Bodywork Modality, check out the link in our bio!

PORTLAND — something special is coming. ✨For the first time in over 10 years, Gabrielli LaChiara will be with Chloe offe...
04/15/2026

PORTLAND — something special is coming. ✨

For the first time in over 10 years, Gabrielli LaChiara will be with Chloe offering a public in-person healing space in Maine.

Join us for Beyond the Body — a live immersive workshop on working with energy, source, and the greater field.

If you’ve been trying to heal, regulate, or navigate life through your nervous system alone…

and sensing there may be something more available…

This workshop is for you.

In this 3-hour immersion, you’ll learn how to:

✦ Work with energy in the moments that challenge you
✦ Plug into source and access spiritual support in real life
✦ Clear what you absorb from people and environments
✦ Receive live channeling + intuitive guidance from Gabrielli & Chloë

Then stay for our Grand Opening Celebration as we officially open The LaChiara Method’s Portland branch 🎉

May 9, 2026
Workshop: 2–5 PM
Celebration: 5–8 PM
Good Medicine Collective
Tickets: $175
Scholarships available

This is a rare chance to experience Gabrielli and Chloe live, in person, in an intimate room.

We would love to have you with us. Go to the link in our bio to register!
 

04/14/2026
04/13/2026

If you’re feeling scared, angry, grieving, or overwhelmed right now…

that doesn’t mean something is wrong with you, it means your humanity is still intact.

In a world where so many people numb out, disconnect, or shut down…
your ability to still feel deeply matters.

Fear, grief, and anger are not always signs of dysregulation.

Sometimes they are signs of:
• compassion
• conscience
• connection
• care for humanity

The question isn’t how to get rid of those feelings.

It’s:

How do we hold them well enough that they can guide us?

Because when we can stay present with our fear instead of collapsing under it…

it can show us:
• what matters to us
• where we’re being called
• who we’re here to help
• what needs to change

✨ Your fear may not be a flaw.
✨ It may be evidence that your heart is still open.

Take a breath today and honor the part of you that still cares.

04/13/2026

If you’re feeling scared, angry, grieving, or overwhelmed right now…

that doesn’t mean something is wrong with you.

It may mean your humanity is still intact.

In a world where so many people numb out, disconnect, or shut down…
your ability to still feel deeply matters.

Fear, grief, and anger are not always signs of dysregulation.

Sometimes they are signs of:
• compassion
• conscience
• connection
• care for humanity

The question isn’t how to get rid of those feelings.

It’s:

How do we hold them well enough that they can guide us?

Because when we can stay present with our fear instead of collapsing under it…

it can show us:
• what matters to us
• where we’re being called
• who we’re here to help
• what needs to change

✨ Your fear may not be a flaw.
✨ It may be evidence that your heart is still open.

Take a breath today and honor the part of you that still cares.

04/12/2026

There’s something deeper happening when people gather right now.
Not just action.�Not just resistance.�But connection.
In times of uncertainty, the nervous system can contract, isolate, and pull inward.
And yet — community does the opposite.
It brings us back into:�• shared humanity�• collective care�• a sense of not being alone in what we feel
Spaces like protest can become more than a response.
They can become places where:�✨ emotion is expressed instead of suppressed�✨ energy moves instead of getting stuck�✨ people remember what matters to them
And that matters for collective healing and real social change.
Showing up doesn’t have to mean overextending yourself.
It can look like:�being present�staying aware�taking care of yourself and others�and participating in ways that feel aligned and sustainable
Because when people come together with intention…�something shifts.

04/09/2026

What if it’s actually safer to be yourself?

So many of us learned early on — through trauma, neglect, or overwhelming experiences — that it wasn’t safe to trust our knowing.

So we adapted.

We disconnected.
We overrode our intuition.
We learned to live in ways that kept us protected… but not fully ourselves.

But what if that adaptation isn’t what’s needed anymore?

What if reconnecting to your intuition, your essence, your inner knowing isn’t dangerous…

but actually part of your safety?

Part of your regulation.
Part of your clarity.
Part of your capacity to move through the world in a grounded, aligned way.

✨ Your knowing isn’t the problem.
✨ It might be the resource.

What feels more true for you right now — trusting yourself or overriding your knowing?

Address

Amherst, MA
01002, 01003 (UMASS), 01004, 01059 (NORTH AMHERST POST OFFICE)

Alerts

Be the first to know and let us send you an email when The LaChiara Method posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The LaChiara Method:

Share