Workout Warrior

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Workout Warrior "Fitness Motivation and Inspiration served here daily!" Follow me on Twitter and Instagram @ workoutwarriorz

Where do I begin??Let’s start with TRUST. These athletes have TRUSTED me to lay out a plan. And I’ve TRUSTED them to exe...
20/04/2026

Where do I begin??
Let’s start with TRUST. These athletes have TRUSTED me to lay out a plan. And I’ve TRUSTED them to execute that plan. In between the plan and the ex*****on is an immense MOUNTAIN of variables. But mountains are meant to be conquered. And that’s exactly what we did this weekend!! 💯💯💯💯 So proud of these guys 🥹♥️♥️♥️

What we brought home:

5 gold medals 🥇🥇🥇🥇🥇
3 silver medals 🥈🥈🥈
2 champion belts 🏆🏆

‼️ Layla, Chris and Karl , are now all Nationally Qualified for both Masters and Open in their divisions!

THANK YOU to my assistant coach Cesar for making us all better humans ♥️ And huge THANK YOU to our families and teammates for the love and support. You guys rock!! 🤘 💕🙏

Strength does not come from what you can do with ease. It comes from overcoming the things you once thought you couldn’t...
12/04/2026

Strength does not come from what you can do with ease. It comes from overcoming the things you once thought you couldn’t do. So do hard things! Grind to win! 💯

🙌🙌🙌
30/03/2026

🙌🙌🙌

Some of my clients:??? weeks out …. They are all looking phenomenal!! Why do people choose to do this sport? I’m sure it...
28/03/2026

Some of my clients:
??? weeks out …. They are all looking phenomenal!!
Why do people choose to do this sport? I’m sure it’s a different answer for everyone. But Arnold said it the best…
“A WELL BUILT PHYSIQUE…
IT REFLECTS YOU WORKED HARD FOR IT. NO MONEY CAN BUY IT, YOU CANNOT BORROW IT, YOU CANNOT INHERIT IT, YOU CANNOT STEAL IT. YOU CANNOT HOLD ONTO IT WITHOUT CONSTANT WORK. IT SHOWS DISCIPLINE, IT SHOWS SELF-RESPECT, IT SHOWS PATIENCE,
WORK ETHIC & PASSION. THAT IS WHY I DO WHAT I DO.” ~ Arnold Schwarzenegger

🖤🖤🖤
23/03/2026

🖤🖤🖤

“May your troubles be less, blessings be more…and your muscles be more too! 🍀💚☘️ 🍀🌈
17/03/2026

“May your troubles be less, blessings be more…and your muscles be more too! 🍀💚☘️ 🍀🌈

“There is no force more powerful than a woman determined to rise.”
08/03/2026

“There is no force more powerful than a woman determined to rise.”

“Doubt kills more dreams than failure ever will.”
05/03/2026

“Doubt kills more dreams than failure ever will.”

WHAT AM I DOING?? Hi everyone! Lots of questions lately about my competition plans for 2026 ( i so appreciate you asking...
24/02/2026

WHAT AM I DOING?? Hi everyone! Lots of questions lately about my competition plans for 2026 ( i so appreciate you asking 🫶) so here we go….

📌 I’m still in off season for another 6 weeks or so
📌 Yes I have some shows in mind but nothing definite
📌 My weight is about 12-14 lbs above stage weight at the moment 😅
📌 Daily calorie intake is 2200 and upwards 😁😁
📌 Foods that I’ll have to give up when prep starts…. Oh boy!!! It’s a long list: wine and cheese, chocolate, potato chips, most Filipino foods except rice! 🍚 🥰
📌 Do I like off season? Absolutely love that I can enjoy more food choices but I absolutely dislike not being lean. Just being honest. Most bodybuilders will relate. lol 💋💋💋

“Don’t practice until you get it right. Practice until you can’t get it wrong.” 💥💥💥
21/02/2026

“Don’t practice until you get it right. Practice until you can’t get it wrong.” 💥💥💥

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NJ

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(201)4007917

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