Know your worth so you can live and love courageously, compassionately, and bravely. I work with adolescents, adults, couples, and families. I provide a caring and supportive relationship to clients to help them grow and change in positive ways. I enjoy working with families to create more productive and supportive family dynamics. I love working with clients to help empower them to process and heal from adverse and traumatic life experiences, change unhealthy thought patterns and behaviors, and explore and overcome shame messages that are keeping them from living a wholehearted life as well as foster hope and move towards more authentic living. I strive to create a welcoming, safe, and non-judgmental space for clients to explore concerns and experience true healing and growth. I would love to come alongside you and meet you where you are at as you begin this journey!