Jade Spielman, LMFT-Emerald Ridge Therapy PLLC

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Ankeny, IA
Jade Spielman, LMFT-Emerald Ridge Therapy PLLC

I work with children, adults, and couples in therapy on a variety of issues (postpartum, grief/loss)

11/26/2025

Grief can feel especially tender around Thanksgiving — a holiday rooted in togetherness, tradition, and gratitude.
But when you're grieving — whether from the loss of a loved one, infertility, pregnancy loss, or the baby you never got to hold — the season can amplify that ache.If this season brings up longing, isolation, or the weight of “what could have been,” you’re not alone. Your experience is real, and it matters.

Therapy can be a grounding place to process these layers of grief and find compassion for yourself during a tender season.

You don’t have to navigate this alone.

11/17/2025

Grief has no timeline — and neither does your healing.
There’s no “normal” pace for moving through loss, identity shifts, postpartum changes, or relationship transitions.

In therapy, we make space for whatever you’re carrying, without rushing or expectations. You’re not behind. You’re not doing it wrong. You’re human — healing in your own time.

If you’re grieving a version of yourself, your body, or your relationships, I’m here to support you.

11/13/2025

Did you know that as we move through life, our bodies and minds BOTH crave care? Regular movement doesn’t just strengthen muscles — it helps women age with energy, confidence, and calm. Studies show it can keep the body up to 10 years younger. A reminder that wellness is a lifelong relationship with yourself.

Women who move regularly can stay biologically younger by up to a decade. A little movement, a lot of self-kindness!

11/12/2025

My heart and my work are dedicated to supporting women and couples through life's changing seasons--the moments that stretch, soften, and shape us.

11/11/2025

“I’m just not feeling like myself!” Did you know that perimenopause can start as early as 35?!

Perimenopause and menopause can bring emotional, physical, and relational changes that often feel isolating. This group offers a supportive, understanding space to learn more, talk, connect, and thrive through these transitions.

To find out more, ask questions, or to sign up— go to my website above, email, or call.

11/08/2025

Take a moment to explore, learn more about my therapy services, upcoming groups, and resources created with you in mind at www.jadespielmanlmft.com

01/01/2025

A note for 2025

05/14/2023

I'm Dr. Jo, founder of the international NGO the MISS Foundation, author of the award winning best seller, "Bearing the Unbearable: Love, loss, and the heartbreaking path of grief", Professor at Arizona State University and director of the Graduate Certificate in Trauma and Bereavement Program there...

05/07/2023

To all you Mamas who don’t have those babies here with you, you are STILL their mamas.

05/03/2023

Listen, I work with moms EVERYDAY and no matter why I’m seeing them the subject of them questioning their parenting almost always comes up at some point. This is HARD! So re-read this a few times and let this sink in and then share it with a mama you know needs the reminder!

03/16/2023

Reach out, find the help you need. If you don’t feel okay, it doesn’t have to stay that way.

Photo credit: The Postpartum Support Center

03/08/2023

Pregnancy loss no matter how far along you are…infant loss no matter how old they are…you can’t bear it alone.

Address

5500 Adams Farm Lane, Suite 208-B
Ankeny, IA
27282

Website

http://www.jadespielmanlmft.com/, http://www.jadespielmanlmft.com/

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