02/06/2026
When it comes to heart health, there’s one biomarker that often flies under the radar: LP(a).
Short for lipoprotein(a), LP(a) is a unique type of LDL cholesterol that’s harder for the body to clear, making it more likely to form plaque, restrict blood flow, and increase the risk of heart disease, stroke, and other cardiovascular conditions. Elevated LP(a) is linked to higher heart disease risk, often more predictive than LDL or total cholesterol alone.
Because heart health is a cornerstone of longevity, monitoring LP(a) is critical for protecting both lifespan and healthspan. The good news? Early testing and a holistic approach to heart health can future-proof your heart health. Lifestyle habits like consistent sleep schedule, increased step count and a heart healthy diet that minimizes processed sugar and fried foods while maximizing green leafy vegetables and healthy fats from avocadoes, seeds, and fish. Science-backed interventions like statins to reduce cholesterol burden and prevent plaque accumulation.
Your heart health is too important to overlook. Tap the link in bio to learn more about LP(a) and the steps you can take to prioritize your heart and longevity today.
(For educational purposes only)