Vital You Functional Medicine

Vital You Functional Medicine Vital You Functional Medicine is committed to preventing and reversing chronic disease by treating the root causes of illness.

Every day, we strive to both educate and heal our patients, empowering them to live better and healthier lives. I’m Melissa Trotman, a Nurse Practitioner and Institute of Functional Medicine Certified Practitioner. I think the biggest problem with the healthcare system is the “pill for an ill” approach that never addresses the root cause of symptoms, therefore cannot begin to resolve chronic health issues. As a provider who uses an individualized root cause approach, I’m helping my patients to reverse chronic disease and optimize their health and longevity. I do this by taking time to listen to their stories and digging deep into their histories and their biochemistry to correct imbalances that cause bothersome symptoms and chronic disease. Information here is NOT INTENDED AS MEDICAL ADVICE. Please consult your personal healthcare provider before starting/stopping any medication or supplements. Your participation on this page is optional and you can unfollow at any time.

02/21/2026

Metabolic labs often improve in just one month.

02/19/2026

Any benefit is outweighed by long term health risks.

02/17/2026

Empty calories crowd out real nutrition.

02/15/2026

Some meals exceed daily carb needs in one sitting.

02/13/2026

When systems heal together, weight loss stops being a struggle.

02/11/2026

People lose 15 to 25 pounds in 10 to 12 weeks.

02/09/2026

Identifying mold can change everything.

I’m so excited to share that I’ll be co-leading the next Stretch Your Spirit Women's Wellness Retreat with Julie Blamphi...
02/09/2026

I’m so excited to share that I’ll be co-leading the next Stretch Your Spirit Women's Wellness Retreat with Julie Blamphin!

This retreat is a chance to step away from the noise of everyday life and reconnect with yourself — through gentle movement, meaningful conversation, rest, and reflection. Together, Julie and I will guide you through practices that restore your energy, calm your nervous system, and help you feel grounded, supported, and renewed.

If you’re feeling called to slow down and reset, I’d love for you to join us.

👉 Learn more here: https://www.stretchyourspirit.com/retreats

02/07/2026

Proper testing quickly reveals root causes.

02/05/2026

Brain fog has identifiable root causes.

02/03/2026

Support reduces burnout and decision overload.

Here's what I've learned in 25 years of helping people restore their metabolic health:When you strengthen the metabolic ...
02/03/2026

Here's what I've learned in 25 years of helping people restore their metabolic health:

When you strengthen the metabolic core of your body by…
🧬 Intentionally restoring hormonal balance
🛌 Improving sleep quality
✂️ And eliminating inflammation

You're no longer:
➝ Forced to choose between your career demands, family time, or taking care of yourself
➝ At the mercy of afternoon crashes or poor sleep that derail your focus
➝ Looking successful on the outside while feeling exhausted and discouraged on the inside
➝ Struggling to lose weight. You are naturally releasing 15-25+ pounds in 10 weeks.

I'm hosting a free training this evening at 7pm EST where I'll walk through the exact process.

This is for professionals who've built real success in their careers and lives, but feel like most of their energy stays depleted no matter what they try.

Comment “RESET” below and I will send you the link to the training!

Address

130 Admiral Cochrane Drive
Annapolis, MD
21401

Website

Alerts

Be the first to know and let us send you an email when Vital You Functional Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vital You Functional Medicine:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category