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Monday 1pm - 7pm Tuesday 9am - 1pm Wednesday 1pm - 7pm Friday 1pm - 7pm

Dr Sara Jaye Fenton

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United States
Annapolis, MD
Dr Sara Jaye Fenton

Hi, I am a licensed acupuncturist based in Annapolis, MD here to support your whole health care!

12/25/2025

May you day be filled with peace, gratitude, and joy 💚 💙

12/10/2025

As we wind down the end of the year, entrenched in the darkest of days, I use the genius of technology to bring the Sun to my office during long days inside ☀️

This little magical box is a Verilux “happy lamp” designed to mimic sunlight. Happy lights use 10,000 lux lamps to treat Seasonal Affective Disorder (SAD), depression, sleep issues (jet lag, insomnia), and dementia by regulating mood-boosting brain chemicals like serotonin and melatonin 🧠

My favorite quality of light is the sun shining through the trees, so I set up my fall tree to mimic that light l 🌲

I added an orange filter to cut back on the blue hue as too much blue light creates strain on our eyes. I keep the light on as long as the sun is up and shut it off when the sun sets, giving myself the experience of exposure to sunlight at the actual times it is present ☀️

11/27/2025

May your belly be full of *warm* foods and your heart filled with connection and gratitude! 🙏 🦃 🧡 🍂

11/15/2025

Steaming pears for the Metal Element Retreat - did you know steamed pears support respiratory health 🍐 🫁 😷

I added dates, goji berries, honey, cinnamon, and a dash of orange peel to make the perfect tonic to clear a cough or sore throat. No symptoms, no problem, this is delicious as sh*t 🍐

11/11/2025

Thank you for your service 🙏

As the daughter of a retired Air Force pilot Vietnam Vetaran, it is important that we acknowledge the sacrifices and choices those who have served made (or were drafted to make) to protect peace and freedom, even if it doesn’t seem peaceful or free now 🇺🇸

11/10/2025

Autumn resonates with the Metal Element 🍁 ⚔️

Poetry is the art of precisely choosing the words that best fit to capture a particular moment, feeling, or experience. Metal longs for what was, what never will be again, grief. Metal is the expression of being wholly present in the moment, experiencing the awe of what is 🍂 The leaves turn and let go within a few weeks, without hoarding or fighting this natural process.

In my Metal Element Mini Retreat we will explore poems relating to these themes and take some time to reflect on experiences that give us the sense of awe and hold us captive in the present moment 🌕

10/30/2025

Your body whispers before it starts to shout. Come unwind before burnout hits.

10/27/2025

That’s right, according to Chinese Medicine keeping the feet warm is vital to immunity because the feet have a connection to the body’s primal energy. 🔥

COLD can be a pathogenic factor that invades the system. If Cold invades the feet, it could create stagnation in the channels that continue up through the legs, torso, and head. 🤧

If our internal warmth is affected by this Cold External Pathogenic Factor, it can throw off our digestion, immune system, and overall circulation! 🤒

So in addition to drinking warm fluids, it’s time to wear socks so no skin shows and prohibits the Cold from entering. Also, leggings are not warm enough to protect you from the Cold, so if you have PMS symptoms, fertility issues, or back pain, it’s time to grab your sweatpants to throw over your leggings anytime you’ll be outside 😉

10/24/2025

Goodies for the Metal Element Mini Retreat are in! 🍂

‘The Metal Tiger tells that it’s ok to stop where you are. Take a break, u plug from the outside world, and get quiet, so you can listen to your inner voice. Your guides want you to free yourself from attachments and expectations. Clarity will come soon after.” 🐅

This in office retreat will explore the themes of reflection, spaciousness, reverence, balance, release, and value. Check our bio for more info 🍂

This card was pulled from the Chinese Five Element Oracle by Vicki Iskandar 🙏

10/08/2025

Address

801 Compass Way, Suite 217
Annapolis, MD
21401

Opening Hours

Monday	1pm - 7pm
Tuesday	9am - 1pm
Wednesday	1pm - 7pm
Friday	1pm - 7pm

Telephone

+14437827901

Website

http://evergreenholistichealing.com/

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