YogAliciaS

YogAliciaS Yoga Alliance Certified E-RYT 500 & YACEP Instructor. Vinyasa, Yin, 26/2 (Bikram) & Thai Yoga. linktr.ee/yogalicias

Do you journal? Here are a few prompts to consider. Or maybe this gets you started on a new journaling habit.
03/15/2026

Do you journal? Here are a few prompts to consider. Or maybe this gets you started on a new journaling habit.

As we prepare for the Spring Equinox, you might want to considering making some short, mid and long term goals. ...
03/13/2026

As we prepare for the Spring Equinox, you might want to considering making some short, mid and long term goals.

03/12/2026

Back in Maryland and itā€™s SNOWING ??!! šŸ«¤šŸ˜µā€šŸ’« take me back please??!!

03/12/2026

A caterpillar must completely disolve to become a butterfly. Trust the process of your evolution.

03/12/2026

The monkey mind is probably the biggest challenge in our Yin practice! Consistency is key - see you Saturday in Crofton 10:30.

Consistency over intensity. The restlessness is real! Spring is coming.
03/11/2026

Consistency over intensity. The restlessness is real! Spring is coming.

03/11/2026

Weā€™re not gatekeeping! Come to yoga guys!

We are at the tail end of our winter arc. It is normal to feel restless! Move through it with Yoga
03/10/2026

We are at the tail end of our winter arc. It is normal to feel restless! Move through it with Yoga

Here comes the sun!
03/09/2026

Here comes the sun!

03/09/2026

Follow the circle - inhale -hold - exhale - hold - repeat šŸ„°

03/07/2026

Ting tong ting šŸŽ¶šŸŽ¶šŸŽ¶

Are you curious about Yoga philosophy? Our 200 hour training dives deeper into the roots and origins of Yoga. Schedule ...
03/06/2026

Are you curious about Yoga philosophy? Our 200 hour training dives deeper into the roots and origins of Yoga. Schedule a information session with us!

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Annapolis, MD

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