YogAliciaS

YogAliciaS Yoga Alliance Certified E-RYT 500 & YACEP Instructor. Vinyasa, Yin, 26/2 (Bikram) & Thai Yoga. linktr.ee/yogalicias

Thanks to everyone who voted and the winner is…… Richard Simmons! It’s not too late to sign up for the 5 pm in Arnold! ...
10/31/2025

Thanks to everyone who voted and the winner is…… Richard Simmons! It’s not too late to sign up for the 5 pm in Arnold!

10/31/2025

10/30/2025

DON'T DO IT!!!!!!!!!!!!!!! Go to yoga instead!!!
10/30/2025

DON'T DO IT!!!!!!!!!!!!!!! Go to yoga instead!!!

I have had days where this pose is the only pose I manage to practice. Keep it simple!!
10/30/2025

I have had days where this pose is the only pose I manage to practice. Keep it simple!!

10/29/2025

Or maybe a short Yin Yoga practice or pose?

Have you hugged your cat today?
10/29/2025

Have you hugged your cat today?

10/28/2025

What is your favorite chocolate?

Just because it is simple, doesn't mean it's easy.
10/28/2025

Just because it is simple, doesn't mean it's easy.

Take a walk in nature - clear out one area of your office or bedroom. Notice how these small steps to simplify your lif...
10/27/2025

Take a walk in nature - clear out one area of your office or bedroom. Notice how these small steps to simplify your life can make a big impact.

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Annapolis, MD

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