YogAliciaS

12/27/2025

Reset and relax. Join us New Year's Day for a special 2 hour Yin practice. .factory.annapolis

12/26/2025

Try a few of these restorative practices. See what resonates or works for you.

12/25/2025

Merry Christmas 🎄🎁 ❤️🕊️

12/25/2025

Merry Christmas! For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.

12/24/2025

12/23/2025

What kinds of Rituals can you creat around rest and relaxation?

12/22/2025

In yoga, there is a concept called Pratyahara which means to withdraw the senses from external influences. It is the 5th limb of Yoga. "Wintering" is much like this. You are not shriviling or dying - you are intentionally turning inward.

12/21/2025

The first day of WInter and the beginning of our Winter Arc. How are you planning to "winter" this year?

12/20/2025

We are officially in our Winter Arc! Slow down, rest, hibernate and recharge.

12/20/2025

Make sure you wear those new fabulous clothes or the Yule cat will get you!