Hewes Health Consulting, LLC

11/11/2025

Question: How do you handle the call the next day: “I don’t remember what you said yesterday”?

It happens constantly. Patients leave with instructions, but fear, stress, or fatigue means the details blur almost immediately. Suddenly, you’re repeating the visit over the phone—or worse, dealing with errors from misremembered instructions.

I translate medical information into plain language, and I review test results, medications, and next steps with patients after their appointments. That reinforcement helps patients stay on track, and it protects providers from time-draining do-overs.

Have you found ways to reduce those follow-up calls?

11/04/2025

Question: What’s your strategy when a patient asks, “Can you come back and explain everything again to my family?”

I’ve been there. You’ve just walked a patient through their care plan, answered every question, and then you’re asked to repeat it all again—sometimes hours later, sometimes days later, often to an entirely different audience.

This is where I help. I attend appointments, take detailed notes, and sit with patients and their families to make sure everyone is aligned. Nothing is lost in translation, and you don’t have to do the same work twice.

How do you approach this all-too-familiar scenario?

10/27/2025

"Reclaim Your Life After Stroke with Hewes Health Consulting!”

From the CDC, in 2024, there were over 795,000 strokes in the United States, with about 610,000 being first-time strokes and 185,000 occurring in people who had previously had a stroke.

Your Road to Recovery Starts Here.

Stroke recovery can feel overwhelming, but with the right guidance, you can regain independence, strength, and confidence—one step at a time.

Hewes Health Consulting offers personalized coaching designed to help you rebuild your life post-stroke.

Whether you're looking to improve physical mobility, mental clarity, or emotional well-being, I am here to support you on your journey.

Offers:

One-on-One Coaching Sessions tailored to your unique needs.

Personalized Rehab Plans to target motor skills, speech, memory, and more.

Motivational Support to keep you focused and determined.

Caregiver Support to involve your loved ones in your healing process.

Virtual and In-Person Options to fit your lifestyle.

It’s Time to Thrive Again.

You’ve already made it this far—let Me help you push even further.

Whether you’re in the early stages of recovery or looking to improve your long-term health, Hewes Health Consulting will be your guide and your biggest cheerleader.

Call to Action (CTA):

Ready to take the next step? Contact us today to schedule your free 15 minute consultation!
Phone: 410-271-4816
Email: hhc072224@gmail.com
Website: heweshealthconsult.com

10/20/2025

“How do we stop Dementia?” This question I hear all the time from seniors.

There is no cure to Dementia, and unfortunately medicine has not found a way to prevent this diagnosis for everyone. There are different forms of Dementia, and the contributing factors for a person to have the diagnosis can come from many directions.

BUT, there are things people can do during their lives that can have positive effects for brain health, and keeping dementia away.

Controlling chronic conditions such as blood pressure, cholesterol and diabetes can have positive long standing effects on a person’s overall health.

For each of those chronic conditions, diet plays an important role. It is best to stay away from processed foods. Eat fresh fruits and vegetables, lean meat like chicken and fish. Using a Mediterranean diet as a guide is becoming a universal recommendation.

Unlock Your Best Health with Personalized help from Hewes Health Consulting!

🌟 Are you ready to take control of your health journey?

🌟Whether you're navigating a chronic condition, recovering from an injury, or simply aiming to live a healthier life, Hewes Health Consulting can guide you every step of the way.

Why Choose Hewes Health Consulting?�

✅ Tailored Plans — I create a health roadmap specific to your goals, lifestyle, and medical history.�
✅ Comprehensive Support — I bridge the gap between your healthcare team, ensuring you understand your options and stay on track.�
✅ Accountability — I hold you accountable, helping you stay motivated, make informed choices, and track your progress.�
✅ Emotional Wellness — It's not just about physical health; We discuss emotional support to keep you balanced and focused.

Services Include:
Chronic condition management
Injury rehabilitation
Lifestyle and wellness optimization
Nutritional guidance and meal planning
Stress management & mental well-being

Ready to start your journey?�Transform your health with a personalized approach. Book your FREE 15 minute consultation today and take the first step toward a better, healthier you!

📞 Call [410-271-4816]
E-mail [hhc072224@gmail.com]
Visit [heweshealthconsult.com] to learn more.

10/14/2025

“Stay Mentally and Physically Active.” These were the words I heard daily from my colleague a great geriatric neurologist.

This advice is applicable at any age. But especially important to those being pro-active against diseases such as dementia or stroke, and after these diagnosis.

Physical activity can be as simple as walking, or doing daily stretches. Being sedentary 24/7 is not an option. Doing movement, stretches, working with elastic bands or weights when sitting is still physically active.

Many people I speak to do not realize that contracting their muscles, even when sitting, is helping with their blood circulation. Having better circulation can help their entire body, even their brain.

Staying mentally active is just as important. I have people that enjoy singing in a choir, playing cards (Bridge or Poker) with friends, taking a class, or traveling. Pick activities that interest you, but also challenge your brain. I once took care of a 96 year old stroke patient, who taught herself how to use a computer and played on the stock market.

Unlock Your Best Brain Health with Hewes Health Consulting!

✅ Let’s Create your Tailored Plans — We will create a health roadmap specific to your goals, lifestyle, and medical history.�

✅ Accountability — I will hold you accountable, helping you stay motivated, make informed choices, and track your progress.�

✅ Emotional Wellness — It's not just about physical health; I offer the emotional support to keep you balanced and focused.

Ready to start your journey?� Transform your health with a personalized approach. Book your FREE 15 minute consultation today and take the first step toward a better, healthier you!

📞 Call [410-271-4816]
Email: [hhc072224@gmail.com]
Visit: [heweshealthconsult.com] to learn more.

10/06/2025

Please women have regular check up's and mammograms. Please encourage your friends and family to have regular breast exams and mammograms.

Ask your doctor when you should get a mammogram.

10/03/2025

"I didn't realize so many factors can affect my urinary system." Was a statement I heard during my talk about Urinary Health. The audience was surprised how anatomy can contribute to such things as UTI (Urinary Tract Infections), urinary incontinence, and urinary blockage. These folks did not know that certain foods or drink can irritate their bladder. They didn't realize that their diet can contribute to the creation of kidney stones. Ultimately, I want to empower people with this medical knowledge so that they can make better decisions for themselves and hopefully see improvements in their health so they can live healthier lives. Call Hewes Health Consulting, so that I can help you better understand a diagnosis, a treatment plan, or your medications. Let me break down this medical jargon so that you understand, or so you have more confidence in asking your providers questions. Hewes Health Consulting is here to help you live a healthier life. Give us a call.

10/01/2025

"I didn't realize what I ate can affect how I feel or my health." I have heard this statement, and similar ones during many of my medical education talks. Whether the topic is diabetes, brain gut connection, urinary health, blood pressure, cholesterol, heart disease.... The list can go on and on. At one particular talk, one attendee had a bag of cereal snack. Since we were talking about the break down of what our foods contain, I used the label as an example for the group. I pointed out that 1/2 cup of this snack, that the group thought was healthy because the main ingredient was cereal, contained the daily allowance for sodium/salt for those individuals that have high blood pressure or heart disease. At another talk, I pointed out the American Diabetes Association recommendation for the daily intake of carbohydrates. Many people in the audience were shocked. Providers can make blanket statements like "eat a well balanced diet." Or perhaps give a better direction like "follow a Mediterranean diet." Ultimately, diabetics should sit down with a nutritionist to help guide that individual. The diets should be individualized. Some people are great about embracing change. For others it is tough. That is where I come in. I help the individual to understand how certain foods affect the body. When I have talked about the Brain Gut Connection, people did not realized that the good bacteria in our gut, can play a part in our mood because that good bacteria produces a large amount of our serotonin. So keeping that bacteria happy with pre-biotic and pro-biotic foods, can ultimately help an individual. Call Hewes Health Consulting, so I can help review your lifestyle and medical conditions, help you to understand everything about your health and make suggestions of how you can help yourself to feel better.

09/29/2025

"You just described what I have been feeling for months." This was the response from a gentleman that attended my medical education talk on Vertigo. The man made an appointment with me, and we reviewed what he has been experiencing. We reviewed what other medical conditions he has been diagnosed with. As I had explained during my talk, I broke down the idea for this gentleman that dizziness or vertigo can happen for many reasons. We therefore did a deep dive to all the body changes that have been happening as he has been aging. We also discussed what his primary care provider has done so far, and why he was meeting with other medical providers such as ENT, Ophthalmology and Neurology. I prepped him for each of these meetings, by explaining what tests each specialist may do, and what they are going to be looking for. He ultimately asked that I go with him for his Neurology appointment, so that I could take detailed notes, and ask questions on his behalf. So far, this gentleman is seeing slow but steady improvement because he was prescribed vestibular physical therapy. I have encouraged this gentleman to do his exercises daily, because that reinforcement is important to his outcome. This gentleman is grateful for my help, and I can do the same for you or your family member. Please call Hewes Health Consulting.