Safe & Sound Births

Safe & Sound Births Full spectrum birth and postpartum doula services, along with childbirth education, HypnoBirthing classes, and sound bath meditations.

In case you're wondering what the two rooms with tubs at AAMC look like,  here ya go! BWMC has them beat on this for sur...
11/18/2025

In case you're wondering what the two rooms with tubs at AAMC look like, here ya go! BWMC has them beat on this for sure!



Today I got to join a family for the birth of their second baby after being their doula for their first birth. We ended up in the same room as in 2023 and the same doctor delivered her baby! ❤️ so proud of that mom who brought her baby here with power & peace! 💪💪💪

Happy smiling baby ❤️ Have you thought about having a postpartum doula? They definitely can help with nights,  but are a...
11/14/2025

Happy smiling baby ❤️ Have you thought about having a postpartum doula? They definitely can help with nights, but are also available for day time help too! Grateful to be invited into this home & trusted to care for their little sweetheart 🥰



I saw a fireball in the sky tonight on the way home from teaching a private HypnoBirthing class. It was awesome! So glad...
11/14/2025

I saw a fireball in the sky tonight on the way home from teaching a private HypnoBirthing class. It was awesome! So glad I left their house at the exact right moment to see it.

Northern Taurid meteor shower 2025 peaks tonight amid Leonids and zooming fireballs. Here's how to see, where to look, when is best time for visibility

🦅 Check out these badasses! 👏👏
11/11/2025

🦅 Check out these badasses! 👏👏

Ode to the Massage Gun in Labor!! Getting mama through these contractions 💪💪💪
11/09/2025

Ode to the Massage Gun in Labor!! Getting mama through these contractions 💪💪💪

I help write birth preferences/ birth plans for all my clients and all my templates ask for low or intermittent monitori...
11/06/2025

I help write birth preferences/ birth plans for all my clients and all my templates ask for low or intermittent monitoring for low risk pregnancies. Constant fetal monitoring for everyone in labor does not equal better birth outcomes.

An excellent article today from . Note the lack of evidence supporting the use of continuous fetal monitoring, the clear influence of business and economics, and the money grab from AI companies who claim studies support their product - when in fact they don’t - resulting in remote monitoring hubs.

I especially love that placenta accreta is described early in the article so the public can see that cesareans carry risk. As a result, we need to ensure that they occur only when needed or wanted.

Note that the photo for this article is of a remote monitoring hub. One such hub is up to 60 miles away from the hospital in which the woman is laboring.

“Nearly every woman who gives birth in an American hospital is strapped with a belt of sensors to track the baby’s heartbeat. If the pattern is deemed abnormal — too slow, for example — doctors often call for an emergency C-section.

But this round-the-clock monitoring, the most common obstetric procedure in the country, rarely helps baby or mother. Decades of research have shown that the tool does not reliably predict fetal distress. In fact, experts say, it leads to many unnecessary surgeries as doctors overreact to its ever-changing readouts.

The obstetrics field has long ignored these problems. Now, it’s putting more trust than ever on the flawed technology, often prioritizing business and legal concerns ahead of what’s best for patients, The New York Times found.

This fall, the American College of Obstetricians and Gynecologists updated its guidelines on continuous monitoring, sanctioning it even as some other wealthy countries have cautioned against its routine use…

All three remote hubs, along with 400 other hospitals around the country, use A.I. software to help analyze the heart data. The software’s maker, PeriGen, has claimed on its website that 50 studies backed up its products.

But none of the studies found that the technology improved birth outcomes. PeriGen removed the list of studies after an inquiry from The Times. The company’s chief executive, Matthew Sappern, acknowledged that no clinical trials had shown benefits.”

https://www.nytimes.com/2025/11/06/health/electronic-fetal-monitoring-c-sections.html?unlocked_article_code=1.zE8.145f.FPhFANzFoVZp&smid=nytcore-ios-share&referringSource=articleShare

Lol to Howard Co L&D nurses whom I bet had a blast taking these pictures.  There was a great vibe there today for an abs...
10/29/2025

Lol to Howard Co L&D nurses whom I bet had a blast taking these pictures. There was a great vibe there today for an absolutely beautiful planned csection for a perfectly plump 9 pound 11oz baby! Congrats to that mom and dad for making such a cutie pie 🖤🎃🖤

Besides the baby, some day these warm blankets are the best part 😆
10/26/2025

Besides the baby, some day these warm blankets are the best part 😆

Breech is a variation of normal.  💪❤️💪
10/22/2025

Breech is a variation of normal. 💪❤️💪

🚗 Will travel for Breech — Births and Workshops! 💫

We recently traveled to Carroll County to attend a vaginal breech birth for a family that had been planning a hospital birth but were only offered cesarean as baby persisted in his breech positioning. It was an incredible and successful vaginal breech birth — and this week we’re traveling for breech again… this time to New York!

We’re headed to a breech workshop with Kristine Lauria and Nicole Morales, two incredible CPMs whose experience and wisdom continue to shape the way breech birth is understood and supported. Continuous learning is such an important part of this work, and we’re always grateful for the opportunity to refine our hands, hearts, and minds.

We’ve had births that have challenged us deeply — moments that have taught us more than any textbook ever could. Those experiences are exactly why we continue to learn, grow, and show up for families. We believe in informed choice and in supporting those who feel called to a physiologic breech birth with safety, skill, and transparency.

When one of our own clients has a breech baby, we support a full range of options: continuing a planned vaginal breech homebirth, pursuing an external cephalic version (ECV), or supporting a hospital planned vaginal breech birth or cesarean (we especially appreciate the supportive providers at GW).

We’re also honored to assist families who:
💫 Were planning a homebirth with a midwife who does not attend breech births and want additional support.
💫 Planned a hospital birth but are seeking a team experienced in physiologic vaginal breech birth.

We’re happy to travel beyond our usual service area to support these families, knowing how limited breech birth options are in Maryland — because every family deserves access to skilled, respectful care.

Every birth deserves to be met with knowledge, calm, and trust.

Amazon sent me the wrong pelvis! I wanted the movable one! But it's lovely I came home to this box on my front steps. Go...
10/18/2025

Amazon sent me the wrong pelvis! I wanted the movable one! But it's lovely I came home to this box on my front steps. Good thing no porch pirates saw it! 🤣🙃🤣 🏴‍☠️☠️

When you're teaching HypnoBirthing and you want your students to take you seriously.
10/16/2025

When you're teaching HypnoBirthing and you want your students to take you seriously.


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Anne Arundel County, MD
Anne Arundel County, MD

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