Be Free Be Yourself

Be Free Be Yourself A space to be you & only you as you rest, release & rejuvenate with no judgement or opinions, only peace, awareness, compassion, & community.

https://linktr.ee/befreebeyourself01

Happy Christmas Eve Eve🎄🎁✨Sending abundance of love & light your way through the holidays into the new year! To all the ...
12/24/2025

Happy Christmas Eve Eve🎄🎁✨

Sending abundance of love & light your way through the holidays into the new year!
To all the Friend fans out there:

"Went to the store, sat on Santa's lap,
Asked him to bring my friends all kinds of crap.
Said, all you need is to write them a song.
Now you haven't heard it yet, so don't try to sing along,
No, don't sing along...

Monica, Monica,
Have a Happy Hanukkah!
Saw Santa Claus,
He said hello to Ross.
And please tell Joey,
Christmas will be snowy!!
And Rachel and Chandler,
Have err-umm-glander!

Happy Holidays Everyone!!"

Love & Blessings 🤟
Cristina

❤️ ❤️

Start your new year with clarity, confidence & calm! Yoga 101 is a supportive, beginner-friendly workshop designed to we...
12/23/2025

Start your new year with clarity, confidence & calm!

Yoga 101 is a supportive, beginner-friendly workshop designed to welcome you into this physical and mental practice. I will introduce you to the basics of yoga postures, alignment, breathwork & meditation techniques.

Whether you are a beginner, re-enter your movement practice and/or seeking a grounded approach to the year, this workshop is perfect! No experience, flexibility, or fancy gear required!

Join me to build the foundations of your yoga practice to find a flow that works for YOU 🫶

✨ Saturday, January 3
✨ 10 - 12 PM
✨ $40
✨ Register online https://www.weloveriveryoga.com/workshops

See you then; Happy Holidays!
Love & Blessings 🤟
Cristina

♥ Rejuvenation & Healing Awaits ♥ Here & ready to serve you when you are ready 🫶 Restore your balance, soften stress sto...
12/19/2025

♥ Rejuvenation & Healing Awaits ♥

Here & ready to serve you when you are ready 🫶
Restore your balance, soften stress stored within & deepen the connection with your mind, body & spirit.

📆 Hours: Tuesday to Friday 10am - 9pm
💆Book online: www.befreebeyourself.com
📍Downtown Anoka, MN

Schedule your perfect bodywork session, your body and mind will thank you!
Let’s make healing & relaxation a priority!

Love & Blessings🤟
Cristina

Unique newsletters sent right to your Inbox 📧 Sign up to receive a deep dive into the world of wellness with empowering ...
12/19/2025

Unique newsletters sent right to your Inbox 📧

Sign up to receive a deep dive into the world of wellness with empowering personal stories, self-care tools & special access to experiences, offers & resources.

Visit www.befreebeyourself.com & add your email to the list & get two special gifts in your inbox.

Your journey to self-discovery & growth starts here!
Love & Blessings 🤟
Cristina


🤟

This Grinch finally got her tree up 🎄✨Just need some cookies & wine with a book for a perfect cozy evening to unwind 📚 I...
12/03/2025

This Grinch finally got her tree up 🎄✨

Just need some cookies & wine with a book for a perfect cozy evening to unwind 📚

It's the little things that sneaks in to bring joy!

Love & Blessings 🤟
Cristina

❤️

Extending Small Business Saturday specials just for you 😍Another opportunity to snag some good deals on some self care &...
12/02/2025

Extending Small Business Saturday specials just for you 😍

Another opportunity to snag some good deals on some self care & a trip whether its for yourself &/or someone else that also supports a small business ♥. The perfect gift this season & every season not matter the occasion 👌

Use code SUPPORTSMALL for 20% all packages & memberships, bonus $200off Thailand 2026 Retreat (expires Wednesday evening Dec 3rd)

Visit www.befreebeyourself.com to purchase all gift cards, packages, memberships & retreat reservations

Reach out with any questions. Stay warm!
Love & Blessings 🤟
Cristina

Here is your little reminder this week to schedule some "me time" especially through the holiday season ♥ Love & Blessin...
12/02/2025

Here is your little reminder this week to schedule some "me time" especially through the holiday season ♥

Love & Blessings 🤟
Cristina

Happy Thanksgiving everyone 🦃Stay warm & safe! May your day be full of joy and love with those special to you near & far...
11/28/2025

Happy Thanksgiving everyone 🦃

Stay warm & safe! May your day be full of joy and love with those special to you near & far! 💖

Love & Blessings 🤟
Cristina

11/25/2025

Little sneak peak of the amazing giveaway baskets from local Anoka business 🫶

Thank you so much to adding their specialties to the giveaway baskets!

Travel safe this week! Hope to see all of you this Saturday 29th for small business market 11-3pm!

Love & Blessings 🤟
Cristina

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2006 1st Avenue Suite B-11
Anoka, MN
55303

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