Wellness Works Wonders

09/14/2022

Thrilled to present Wellness Works Wonders' "Ultimate Fit Mom" webinar!

09/09/2022

Just another amazing morning walk with the pups. 🍁 The leaves falling and crisp cool air make this place sooo magical! I can’t believe we get to live here! ☺️💕🙏

09/06/2022

Low-energy is the worst! 😞BUT, I can help you ditch depressing diets and exhausting exercise routines so you get awesome results that last!…AND give you absolutely outstanding energy all day long! 🥳
Join me on Wednesday, September 14th in my Facebook group, Wellness Works Wonders, for a FREE webinar! And, enjoy energetic days (everyday!) naturally!!

09/03/2022

Soaking up every second of this beautiful weather! 🤩

09/01/2022

Welcome, September!! 🍁 What beautiful blessings are in store for THIS amazing month?? ☺️

08/28/2022

Studies show depression can be reduced by increasing water intake!! 💕 Drink up and be happy!! 😊

08/28/2022

Did you know studies have shown that increasing water intake decreases risks for depression?? 😁 Drink up!! 💕

08/27/2022

Wise wizards! 🥰

08/26/2022

First NC Triathlon in the books!!! What an amazing race!! 💪🥰

08/26/2022

Yay for National Dog Day! I'm so blessed to have these 2 cuties as my kiddos #4 and #5!...and the best little running partners a mama could ask for! 🥰

07/28/2022

I'm SO excited to be launching this lifelong dream of a company, and am over-the-moon that my goal of creating it by August 1st, 2022 has been achieved!!
Having this amazing opportunity to provide Health~Coaching and Life~Coaching right here in Apex, Cary, Raleigh, & Durham AND hold live monthly Health & Wellness seminars throughout our area just makes my heart soar!! I cannot WAIT to see how much positive change we can make happen in our health AND lives as we grow together, and I am just so sincerely grateful for all of the absolutely amazing guidance and support I've had throughout this awesome process!!!
Here we GO!!!!🤩

Having coached thousands of individuals around the world, I use my tried-and-true strategies for success to help YOU make the necessary changes to create your BEST life! Working 1~on~1 with you to identify the most effective path for outstanding progress, I'll be monitoring your body's cues & clues....