02/26/2026
Hey sleep friends! We're back with more Weiss Words from Dr. Carleara Weiss, Ph.D., MS, RN ⭐️
Understanding your sleep goes beyond how many hours you spend in bed. Blood testing offers a deeper look at the internal factors that may be affecting your rest. By evaluating hormone levels like melatonin and cortisol, checking for nutrient deficiencies, and identifying markers of stress or inflammation, blood work can help uncover underlying causes of poor or disrupted sleep.
Listen as Dr. Weiss explains what sleep-related blood testing is, how it works, and what it can reveal about your overall sleep health.
Stay tuned for more sleep trend episodes to come!