Main Line Meditation

11/18/2025

We don't smile because there's a reason; we smile, and then there's a reason.

03/06/2025

Our meditation retreat at the center AND online 😆 So fun to be able to meditate with our sister centers across the country, all while sharing food and coming together here in Ardmore! Thank you to our members who joined us 😄👍🙏

01/15/2025

Follow link in profile to register for this free online event! After registering, Zoom link will be emailed.

About the event:
Start the new year with self-love and emotional healing at our guided meditation workshop. This transformative session will focus on nurturing feelings of worthiness, compassion, and acceptance towards ourselves and others.

During this event, you will:

1) Learn about the mind and reflect: we will explore how past pain influences our present and what we can do to begin the healing process.

2) Practice self-reflection and letting go: discover the power of this meditation method and its positive impact on your well-being

3) Set intentions for emotional healing: foster resilience and emotional growth in the new year with guided journaling.

Through guided meditation, journaling, and interaction with the community, you'll learn to embrace your true self and step into the new year with a renewed sense of confidence, worthiness, and love.
Join us for this empowering experience and give yourself the gift of emotional healing and self-love in the new year.

12/27/2024

As we approach the end of the year, it's the perfect time to reflect on our personal growth and set intentions for the future. With the United Nations recently declaring December 21st as World Meditation Day, there's no better moment to embrace the practice of meditation and experience its countless benefits. Now is your opportunity to try this transformative practice. Join us to cultivate a positive mindset for the new year!

In this supportive and nurturing environment, you will:
1. Learn about the mind: Listen in on an inspiring talk of what exactly forms the human psyche, and how we can be free from the thoughts coming from there that hold us back.
2. Reflect on the past and let go: Through meditation, look back on the experiences, lessons, and emotions of the previous year, and release any negative emotions, limiting beliefs, or unwanted baggage that may be holding you back. This will create space for newfound clarity and positivity.
3. Embrace a Positive Mindset: Use journaling to set powerful intentions for the year ahead, align your energy with your aspirations, and cultivate an optimistic outlook for the future with gratitude.

Don't miss this opportunity to reset your mindset, nourish your spirit, and step into the new year with confidence and enthusiasm. Reserve your spot today and join us on this journey of personal growth and transformation.

https://www.mainlinemeditation.org/event-details/embracing-the-new-year

09/22/2024

Thank you for your feedback!

09/05/2024

No worries—meditation helps clear your mind of drama, bad news, and negativity.

08/29/2024

Join us for a rejuvenating group meditation on the last Sunday of each month!

Discover Your Inner Haven: Serenity, Vitality, and PeaceOur minds often race with countless thoughts, both conscious and unconscious. This mental overload ca...

08/22/2024

Walk-ins are welcome for a free introductory class on the first Thursday of each month. Enjoy a 20% discount on your first month's membership when you sign up after class. Join us anytime between 9 am and 9 pm!

DestinationArdmore - First Thursday in Ardmore!
Discover downtown Ardmore retailers, restaurants, and more the FIRST THURSDAY of every month with extended hours, special offers, and fun surprises! Save the date and follow along for exciting offers and specials from Ardmore businesses!

06/12/2024

For this event, we'll delve into the human mind and where the roots of depression start. We will take time to reflect and become conscious of our current thought processes through writing. We will also take time to start releasing that mind through a guided meditation, and conclude with writing out what we are grateful for. Doing this with others is very powerful, hope you can join us!

June 17, Monday
8 PM - 9 PM ET
Virtual via Zoom
Event fee: $20

LINK in bio under "EVENTS"

05/23/2024

Join us for a transformative session focusing on guided meditation for overcoming irritability and cultivating inner peace. Dive deep into your inner self through our practice and explore the power of meditation in managing irritability and fostering emotional balance. This event is designed to help you overcome internal blockages and find peace within.

During the session, you will develop a self awareness of the source of irritability, have a chance to face and release it through our sensational meditation method. Whether you are experiencing occasional irritability or seeking to address chronic stress, this event offers a supportive space for growth and self-improvement. Connect with like-minded individuals and discover the path to personal transformation through the practice of our powerful and healing meditation method.

Learn more/sign up for the class in our link in bio. It'll be under events.

05/11/2024

Whoohoo weeding! We took some time to help clean up the neighborhood park, , recently. A big shout out to Chris and his passion for bringing the local community & nature together. You're inspiring! We're looking forward to bringing some meditation park events here so we'll keep you all updated.

05/07/2024

Thanks to everyone who came out to volunteer this Saturday and Sunday morning. Ee spread another 6 yards of mulch and got the 2 biggest beds ready for the season. Lots of moving dividing and weeding.
The folks from Main Line Meditation stopped by for awhile this morning for some contemplative weeding.